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For a Better Calorie Burn, Adjust Your Speed While Walking
Stopping and starting, varying your velocity all adds to energy expended, study finds
Mixed Martial Arts Fighters May Go to Dangerous Lengths to Shed Pounds
British study shows saunas, sweat suits, pills all used to trigger drastic weight loss before fights
Bike Helmets Protect Against Severe Brain Injury, Study Says
Researchers call for stricter laws
While You Work
Small study found a short stroll restored blood flow in legs after hours of sitting in a chair
Short Bursts of Intense Exercise Seems Good for Teen Hearts: Study
High-power workouts improved blood vessel function, researchers say
Move More to Prevent Heart Failure
Study suggests at least 45 minutes of daily activity necessary to lower risk by 20 percent