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In Triathletes, Heart Adapts for Efficiency, Scans Show
Combining endurance and resistance training best for optimal cardiac health, study suggests
>> complete story

Active Lifestyle May Help Counter Obesity Genes
Those with inherited susceptibility to overweight urged to get moving, researchers say
>> complete story


Concussion Rates Soar Among Younger Kids
Pediatrician group issues new guidelines for sport-related head injuries

Kids + Sports = Risk for Concussion
Being on the alert for symptoms can be key to preventing brain damage

Record Heat Requires Exercise Precautions
Expert offers tips for safe workouts on scorching days

Short-Term Overeating Could Make Long-Term Weight Loss Tougher
Swedish study suggests pounds put on during high-cal, low-exercise periods stick around

Child Sledding Injuries Number 20,000 a Year
Adolescent boys most likely to be hurt, researcher says

In Seniors, 'Fear of Falling' Risky in Itself
Regardless of actual risk, the anxiety made them more likely to tumble, study shows

 

FYI
Health Tip: Teach Kids to Swim
To help reduce drowning risk

Health Tip: Skateboard Safely
What to do to protect yourself

Health Tip: Help Keep Baby Moving
Suggestions to encourage activity

 
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