> Fitness News
Asthma Allergy News
Diabetes News
Women's Health News
Men's Health News

Personal Archive
My Account

About Us
Advertise With Us
Feed Your Site
Contact Us

Site Map
RSS News Feed 

  Website development & hosting
   by Cyber Software Solutions

Office Employees 'Too Tired' to Exercise
And access to unhealthy food in the workplace affects nutrition behaviors

TUESDAY, Sept. 17 (HealthDay News) -- Barriers and enablers for good nutrition and physical activity influence employee health behaviors, according to research published online Sept. 12 in the U.S. Centers for Disease Control and Prevention's Preventing Chronic Disease.

Krysten Blackford, of Curtin University in Perth, Australia, and colleagues conducted an online survey of 111 employees in 55 organizations to identify barriers and enablers for physical activity and nutrition and develop intervention strategies for health promotion in office settings.

The researchers found that the most common barriers to exercise and good nutrition among workers were fatigue and access to unhealthy food. Enjoyment of physical activity and knowledge of nutrition were enablers for good health behaviors.

"Many barriers highlighted the limited amount of time available to employees outside of working hours and the need to ensure healthy and supportive environments in the workplace," the authors write. "Intervention-strategy preferences demonstrated employee support for health promotion in the workplace."

Full Text

Copyright © 2013 HealthDay. All rights reserved.

Back to Top Stories