Fitness News Fitness News from Fitness News Feeds http://fitness-news-feed.com en-us To Get Up and Get Moving, Joining a Gym Might Help Classes, coaches, tracking and more can keep people on track, fitness expert says http://fitness-news-feed.com/art651366.asp 9/2/2011 Nurse Practitioner Counsels Lifestyle Changes as Key to Heart Health It's all about diet and exercise, not medications, she advises http://fitness-news-feed.com/art647926.asp 4/22/2011 Health Tip: Run Smart, Run Safe Don't use headphones http://fitness-news-feed.com/art676271.asp 5/21/2013 Health Tip: Exercise With Allergies and Asthma Speak with an allergist first http://fitness-news-feed.com/art676029.asp 5/15/2013 Health Tip: Help Prevent Exercise-Induced Asthma Breathe through your nose to warm the air http://fitness-news-feed.com/art675744.asp 5/3/2013 Health Tip: Keep Your Family Fit Begin a regular tennis match http://fitness-news-feed.com/art675558.asp 4/30/2013 Health Tip: Ready to Run? 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http://fitness-news-feed.com/art615337.asp 5/20/2008 Americans Still Making Unhealthy Choices: CDC High rates of obesity, heavy drinking, smoking and inactivity reported, but most people getting enough sleep http://fitness-news-feed.com/art676590.asp 5/21/2013 Sports May Be OK With Defibrillator, Study Says But each patient must make decision with doctor's input http://fitness-news-feed.com/art676510.asp 5/20/2013 Many Public Pools Contaminated With Human Waste: CDC Agency offers clear advice to help you avoid infections http://fitness-news-feed.com/art676485.asp 5/16/2013 Fitness in Middle Age May Help Shield Men From Cancer Later Study found even modest improvements seemed to lower disease risk http://fitness-news-feed.com/art676434.asp 5/16/2013 Get Fit in Middle Age to Cut Heart Failure Risk, Study Says It's never too late to start, researchers find http://fitness-news-feed.com/art676432.asp 5/15/2013 Yoga May Help Ease High Blood Pressure, Study Finds Numbers were lowered when people engaged in a few sessions per week http://fitness-news-feed.com/art676200.asp 5/15/2013 More Time in Gym Class Equals Stronger Kids And fracture risk doesn't rise when physical activity clock is extended, study finds http://fitness-news-feed.com/art675806.asp 5/12/2013 Exercise May Ease Pain of Fibromyalgia, Study Suggests Moderate physical activity doesn't exacerbate symptoms, researchers find http://fitness-news-feed.com/art676125.asp 5/10/2013 Swimming Pools May Pose Hazard for People With Heart Devices Electricity from pools' lighting systems might interfere with implanted defibrillators, case studies show http://fitness-news-feed.com/art676236.asp 5/9/2013 Just How Might Exercise Lower Breast Cancer Risk? Scientists identify changes in estrogen metabolism as key factor http://fitness-news-feed.com/art676155.asp 5/8/2013 Scientists Explore Secrets of the Well-Hit Fastball Human brain 'predicts' the path of objects hurtling toward it, researchers report http://fitness-news-feed.com/art676123.asp 5/8/2013 School Sports May Cut Rates of Violence, Bullying Among Teens Study found less fighting among girls who were athletes and less bullying against boys on teams http://fitness-news-feed.com/art676058.asp 5/6/2013 High School Football Players Often Not Deterred by Head Injury Knowing dangers of concussion not enough to keep many teens on sidelines, survey finds http://fitness-news-feed.com/art676062.asp 5/6/2013 Exercise May Lower Older Women's Risk for Kidney Stones Study also found that cutting high-calorie foods can help http://fitness-news-feed.com/art676023.asp 5/3/2013 Only 1 in 5 Americans Gets Enough Exercise: CDC Picture brighter for aerobic exercise than for muscle-strengthening, report finds http://fitness-news-feed.com/art676075.asp 5/2/2013 Heart-Healthy Lifestyle May Also Prevent Lethal Blood Clots Large U.S. study followed people nearly 5 years to gauge their risk http://fitness-news-feed.com/art675811.asp 5/2/2013 Cosmetic Procedures for Arms on the Rise, Plastic Surgeons Say Vast majority of patients are women http://fitness-news-feed.com/art675765.asp 4/29/2013 Could Facebook Assist Public Health Efforts to Track Obesity? Study tied users' online interests in U.S. regions to obesity rates http://fitness-news-feed.com/art675751.asp 4/26/2013 Kids' Concussion Recovery Varies by Symptom Severity: Study Identifying which factors lead to longer recoveries may improve treatment http://fitness-news-feed.com/art675703.asp 4/25/2013 Knowing Time Needed to Walk Off Calories May Curb Appetite But menus that list calories alone don't change people's ordering or eating habits, study finds http://fitness-news-feed.com/art675657.asp 4/23/2013 Tackling Diet, Exercise Together Produces Best Results: Study If you have to choose one at a time, hit the gym first, researchers add http://fitness-news-feed.com/art675552.asp 4/22/2013 Exercise, Alternative Therapies May Help Lower Blood Pressure Report suggests some approaches might work alongside -- not instead of -- traditional therapy http://fitness-news-feed.com/art675640.asp 4/22/2013 Help Young Pitchers Avoid Overuse Injuries Expert urges parents and coaches to make kids aware of how overdoing it can harm their health http://fitness-news-feed.com/art675022.asp 4/21/2013 Young Athletes Urged to Use Face-Protecting Gear Mouth guards, helmets and face shields can save teeth and more, experts say http://fitness-news-feed.com/art675149.asp 4/20/2013 Focus on One Sport Raises Young Athletes' Injury Risk: Study Kids should not spend more hours than their age training for a sport each week, researchers say http://fitness-news-feed.com/art675511.asp 4/19/2013 Community Gardening May Reap Body Weight Benefit Study found less overweight in people who tend a plot http://fitness-news-feed.com/art675457.asp 4/19/2013 Hard Physical Labor May Boost Risk of Heart Disease, Stroke: Studies Researcher says higher mental stress, lower income could be factors http://fitness-news-feed.com/art675490.asp 4/18/2013 Exercise May Blunt Heavy Drinking's Effect on Brain But experts note small study is very preliminary, has major limitations http://fitness-news-feed.com/art675470.asp 4/17/2013 Mental Exercise May Help Keep Seniors Sharp Even solving puzzles might stave off decline and memory loss, study hints http://fitness-news-feed.com/art675322.asp 4/15/2013 Exercise May Help People With Alzheimer's Avoid Nursing Homes Study finds regular activity delays physical decline, reduces falls http://fitness-news-feed.com/art675459.asp 4/15/2013 Breathing Problem Sometimes Misdiagnosed in Athletes Study finds vocal cord disorder can be confused with asthma http://fitness-news-feed.com/art675375.asp 4/12/2013 'Mobility Shoes' May Help Those With Arthritic Knees: Study The footwear alters gait and reduces load on the joint, researchers say http://fitness-news-feed.com/art675273.asp 4/12/2013 Decisions, Decisions: Work Out or Fix a Meal? Study finds Americans sacrifice exercise time for food-prep time http://fitness-news-feed.com/art675315.asp 4/12/2013 To Stop Smoking, Teens Should Start Moving Exercise can help curb the habit in young daily smokers, study shows http://fitness-news-feed.com/art675161.asp 4/12/2013 A Survivor's Story From the Job Loss Front 'Fight hard and fast to get past the anger,' and don't forget to keep healthy habits http://fitness-news-feed.com/art672099.asp 4/11/2013 Strides Made in Preventing Cancer, But Challenges Remain: Report American Cancer Society looked at smoking, obesity, disease screening, tanning and more http://fitness-news-feed.com/art675334.asp 4/11/2013 Belly Fat May Be Tied to Kidney Damage Study links an apple-shaped figure to early signs of kidney problems http://fitness-news-feed.com/art675372.asp 4/11/2013 New Clues to How Exercise May Reduce Breast Cancer Risk Physical activity lowers estrogen levels in older women, study says http://fitness-news-feed.com/art675159.asp 4/9/2013 Obesity Does Slow People Down, Study Confirms Women may be caught in cycle of fatigue, lack of self-esteem, expert says http://fitness-news-feed.com/art675089.asp 4/5/2013 College Sports Could Raise Players' Risk for Depression, Study Finds Compared with former college athletes, those still in school had doubled odds, possibly due to stress, researchers say http://fitness-news-feed.com/art675055.asp 4/5/2013 Want to Lose Weight? Then Run, Don't Walk: Study Both helped shed pounds, but vigorous exercise produced better long-term results http://fitness-news-feed.com/art674896.asp 4/5/2013 Expert Pitches Safety Tips for Young Baseball Players It's a great youth sport, but beware the possible injuries, doctor advises http://fitness-news-feed.com/art674911.asp 4/5/2013 Brisk Walking Equals Running for Heart Health: Study Distance rather than speed reaps the benefits, researchers say http://fitness-news-feed.com/art675046.asp 4/4/2013 Lifestyle Might Curb Loss of Height That Comes With Age Education, urban living helped keep older adults walking tall, Chinese data shows http://fitness-news-feed.com/art675007.asp 4/3/2013 Competitive Cash-for-Weight-Loss Plans Work Best: Study But individual incentives also do well when companies pay to help employees keep pounds off http://fitness-news-feed.com/art675013.asp 4/2/2013 Cartilage Gives Early Warning of Arthritis, Study Finds Damage to the tissue that cushions joints occurs even before people feel pain, research shows http://fitness-news-feed.com/art674989.asp 4/2/2013 Mental, Physical Challenges May Help Seniors Stay Sharp, Study Says Small steps, including stretching, watching educational DVDs, reaped rewards http://fitness-news-feed.com/art674998.asp 4/1/2013 Many U.S. Teens Have Poor Health Habits Bad diet, lack of exercise raise odds for later heart disease, experts warn http://fitness-news-feed.com/art675003.asp 4/1/2013 Another Danger of Depression? Benefits of exercise, modest alcohol consumption may be diminished, study says http://fitness-news-feed.com/art674802.asp 3/29/2013 'Bigorexics' Want to Boost Their Masculinity But anorexic guys may identify with more feminine stereotypes, study suggests http://fitness-news-feed.com/art674814.asp 3/28/2013 Could Herpes Virus Affect Memory in Older Adults? Chronic infection with cold sores may affect thinking, especially in sedentary folks, study suggests http://fitness-news-feed.com/art674739.asp 3/25/2013 Complications More Common Than Thought for Type of Hip Surgery Study looked at minimally invasive procedure to repair damage to inside of the joint http://fitness-news-feed.com/art674586.asp 3/25/2013 Fit Kids May Dodge Fractures in Old Age Regular exercise linked to increases in peak bone mass, study says http://fitness-news-feed.com/art674592.asp 3/25/2013 Play It Smart When It Comes to Lightning Sports trainers offer safety tips on ways to stay safe http://fitness-news-feed.com/art674632.asp 3/24/2013 Sports Gamblers Wrongly Bet on Their Sense of Control: Study Experience, knowledge of basketball won't help their 'March Madness' record, researcher says http://fitness-news-feed.com/art674611.asp 3/22/2013 Physically Fit Docs More Likely to Prescribe Exercise, Study Finds Boosting physicians' fitness might have trickle-down effect for entire population, experts say http://fitness-news-feed.com/art674429.asp 3/22/2013 Mental Illness May Not Impede Healthy Weight Loss, Study Says Overweight patients on a 'lifestyle changes' program improved exercise, nutrition, shed more pounds http://fitness-news-feed.com/art674598.asp 3/21/2013 Stroke Before Age 50 Linked to Raised Risk of Early Death Study authors stress that improved diet, quitting smoking can minimize the odds http://fitness-news-feed.com/art674480.asp 3/19/2013 Fewer Kids Getting Hurt in Most Sports, Study Finds However, football and soccer injuries have risen over past decade http://fitness-news-feed.com/art674381.asp 3/19/2013 New Guidelines Raise Safety Bar on Concussions If head trauma is suspected, health care professional should determine it is safe to return to play, recommendations say http://fitness-news-feed.com/art674524.asp 3/18/2013 What's Good for the Heart May Also Prevent Cancer Healthy lifestyles do double duty against 2 major disease groups, study finds http://fitness-news-feed.com/art674536.asp 3/18/2013 Germs Fly in Roller-Derby Games, Study Finds Skaters swap skin bacteria during bouts http://fitness-news-feed.com/art674326.asp 3/12/2013 You Can Help Reduce Your Colon Cancer Risk: Expert Preventive measures include screening, food choices and moderate exercise http://fitness-news-feed.com/art674186.asp 3/8/2013 Walking Program Helps Stroke Survivors Get On With Life Jamaican study eased people back into walking alone without fear http://fitness-news-feed.com/art674114.asp 3/7/2013 Short-Term Exercise Might Boost Young People's Self-Control Study findings, if confirmed, may have relevance for treating ADHD, autism http://fitness-news-feed.com/art674180.asp 3/7/2013 Football Injuries May Trigger Harmful Immune System Response Study finds that even blows that don't cause concussions could lead to later problems http://fitness-news-feed.com/art674183.asp 3/6/2013 Exercise Leads to Better Sleep: Poll For inactive people, even a short walk can help, says expert http://fitness-news-feed.com/art674089.asp 3/4/2013 Heart-Healthy Habits in Childhood May Prevent Future Disease Keys are better food choices, more physical activity and no secondhand smoke, doctor says http://fitness-news-feed.com/art673961.asp 3/4/2013 Resilient Personality May Bring Better Aerobic Health But nicer doesn't necessarily equal healthier, research contends http://fitness-news-feed.com/art673729.asp 3/1/2013 Too Much Sitting Could Court Diabetes, Study Finds There was an effect on blood sugar, other factors even when exercise was factored in http://fitness-news-feed.com/art673901.asp 2/28/2013 When Kids Exercise More, Their Grades Might Rise Too Study of young students questions value of phasing out PE in public schools http://fitness-news-feed.com/art673865.asp 2/28/2013 Sibling's Death May Boost Your Own Risk of Dying From Heart Attack: Study Stress, unhealthy coping methods can follow after losing a brother or sister http://fitness-news-feed.com/art673908.asp 2/27/2013 Obesity, Exercise May Affect Risk for Key Type of Colon Cancer Finding could spur doctors to strongly recommend physical activity to vulnerable patients http://fitness-news-feed.com/art673678.asp 2/26/2013 Soccer Kicks Up Activity Level of Overweight Kids: Study After-school program got the heaviest children moving more http://fitness-news-feed.com/art673753.asp 2/26/2013 Poll: Many Americans Don't See Their Kids as Overweight But national statistics contend that there's an obesity epidemic among children http://fitness-news-feed.com/art673817.asp 2/25/2013 Exercise Safety Tips for People With Heart Disease Start by talking to your doctor, experts advise http://fitness-news-feed.com/art673718.asp 2/23/2013 New Soccer Goal: Lowering Blood Pressure Adults who play regularly may reduce hypertension, study finds http://fitness-news-feed.com/art673623.asp 2/22/2013 Thigh Fat May Slow Down Seniors Decrease in walking speed predicts decline in mobility, researchers say http://fitness-news-feed.com/art673644.asp 2/22/2013 U.S. Kids Consuming Fewer Calories, Report Finds Experts credit healthier fare at schools, information campaigns for the turnaround http://fitness-news-feed.com/art673672.asp 2/21/2013 Cold and Flu Sufferers Should Ease Back Into Fitness Routine Toned-down workout advised; vigorous exercise too soon can have negative impact, expert cautions http://fitness-news-feed.com/art673545.asp 2/19/2013 Injuries Rising Among Young Dancers Sprains, falls most common, study found http://fitness-news-feed.com/art673398.asp 2/19/2013 North American Shark Attacks Hit Decade High Expert says figures in line with human population rise, not cause for alarm http://fitness-news-feed.com/art673400.asp 2/18/2013 Exercise May Stave Off Depression in Severely Obese Study found as little as 8 minutes of daily activity helped patients scheduled for weight-loss surgery http://fitness-news-feed.com/art673512.asp 2/18/2013 Fitness Experts Dispel Common Exercise Myths Sad to say, walking doesn't really burn as many calories as running http://fitness-news-feed.com/art673507.asp 2/17/2013 Many Skiers Who Tear ACLs Can Avoid Surgery, Expert Says Identifying those patients cuts health costs, recovery time http://fitness-news-feed.com/art673288.asp 2/16/2013 Water-Tubing Injuries on the Rise Kids more likely to land in ER with head injuries, adults with sprains and strains http://fitness-news-feed.com/art673194.asp 2/15/2013 Kids With Knee ACL Injuries Require Special Care Researchers say ligament injury, once rare in youngsters, is rising with sports training intensity http://fitness-news-feed.com/art673287.asp 2/13/2013 Benefits of Exercise on Prostate Cancer Risk May Vary by Race Workouts seem to help white men, but not black men, study finds http://fitness-news-feed.com/art673232.asp 2/11/2013 Everyday Activities May Have Same Health Benefits as Going to Gym Study finds that more people who did short bouts of exercise met federal activity standards than those who went to gym http://fitness-news-feed.com/art672968.asp 2/10/2013 Stars Strut in Red to Bring Awareness to Women's Heart Health Annual celebrity-studded fashion show reminds women heart disease is their No. 1 killer http://fitness-news-feed.com/art673276.asp 2/7/2013 Steroid Shots for Tennis Elbow Miss the Mark: Study After a year, those who got injections were in worse shape than those who got a placebo http://fitness-news-feed.com/art673208.asp 2/5/2013 Drug May Make Walking Easier for People With Artery Disease The improvements were relatively small but significant, researchers say http://fitness-news-feed.com/art673196.asp 2/5/2013 Too Much TV Tied to Lower Sperm Count in Young Men But exercising may boost sperm count, study also suggests http://fitness-news-feed.com/art673176.asp 2/5/2013 Boomers' Health Fails to Measure Up to Parents' Study finds higher rates of chronic disease, disability and lower self-rated health http://fitness-news-feed.com/art673170.asp 2/4/2013 Exercising at Midlife May Stave Off Dementia Down the Road Working out in your 40s could pay off in your 70s and beyond, study suggests http://fitness-news-feed.com/art673145.asp 2/4/2013 On Game Day, Sometimes Winning Isn't Everything Study finds fans love a close contest with clearly defined good guys and bad guys http://fitness-news-feed.com/art673049.asp 2/3/2013 Friday Is 'National Wear Red Day' for Women's Heart Health Annual event urges Americans to don red to spread awareness of the No. 1 killer http://fitness-news-feed.com/art673010.asp 2/1/2013 Yoga May Help With Common Heart Rhythm Disorder Small study found it reduced episodes of dizziness, shortness of breath for patients with atrial fibrillation http://fitness-news-feed.com/art672986.asp 1/30/2013 Obese Women With Diabetes May Need Different Workouts Than Men Small study found specific exercise program did less to improve their health http://fitness-news-feed.com/art672819.asp 1/28/2013 First-Ever Guidelines Issued for Treating Type 2 Diabetes in Kids Experts say rising obesity makes condition much more common in children http://fitness-news-feed.com/art672841.asp 1/28/2013 Checklist for Winter Sports Safety Conditioning, appropriate gear are two essentials, expert says http://fitness-news-feed.com/art672374.asp 1/27/2013 Too Much Sitting May Lower Odds of Surviving Colon Cancer Study also found that staying active reduced the risk of dying http://fitness-news-feed.com/art672735.asp 1/23/2013 One Path to Fitter Kids: More P.E. at School Study finds that reinstating daily classes would fulfill 1/3rd of U.S. goals for kids' exercise http://fitness-news-feed.com/art672641.asp 1/22/2013 Got the Flu? Rest First, Exercise Later, Experts Say Sick athletes should put off vigorous workouts http://fitness-news-feed.com/art672680.asp 1/22/2013 Playing for Fun May Reduce Young Athletes' Injuries Fewer kids hurt who play pick-up games, multiple sports, study says http://fitness-news-feed.com/art672515.asp 1/22/2013 Winter Sports Safety: Preparation Is Key Orthopedic surgeons offer tips for cold-weather workouts http://fitness-news-feed.com/art672318.asp 1/20/2013 Hockey Rule Changes Could Cut Player Aggression, Injuries Evidence review looked at effects of league safety regulations http://fitness-news-feed.com/art671332.asp 1/18/2013 Childhood Obesity Rates Drop in New York City, Los Angeles: Study State programs promoting healthy lifestyles work, but it takes time before results are seen, researchers say http://fitness-news-feed.com/art672637.asp 1/17/2013 Weight Gain a Risk After Knee Replacement, Study Finds Many patients continue to avoid activity that caused pain before the surgery, researcher says http://fitness-news-feed.com/art672530.asp 1/17/2013 Multiple Concussions Could Up Depression Risk in Former NFL Players Small studies found more psychological symptoms, brain changes in older ex-athletes with head trauma http://fitness-news-feed.com/art672532.asp 1/16/2013 Texting Could Help Spread the Word on Teen Health Study takes advantage of technology to educate kids on nutrition, fitness http://fitness-news-feed.com/art672347.asp 1/15/2013 U.S. Launches Extensive Alzheimer's Studies 5-year, $55 million effort will look at exercise, drug treatment as therapies for early disease http://fitness-news-feed.com/art672492.asp 1/14/2013 Snowboarding Tops List of Winter-Sports Injuries But orthopedic surgeon says deadliest activity is 'skitching' http://fitness-news-feed.com/art671957.asp 1/13/2013 Phys Ed Requirements Disappearing at 4-Year Colleges Some students avoid alternatives such as fitness centers, researcher says http://fitness-news-feed.com/art672287.asp 1/11/2013 NFL's Seau Had Brain Trauma at Time of Suicide, Report Finds Not the first pro football player with chronic traumatic encephalopathy to kill himself, neurologist notes http://fitness-news-feed.com/art672400.asp 1/10/2013 Active Video Games May Boost Fitness in Younger Students Study of inner-city school found traditional gym class more effective for older kids http://fitness-news-feed.com/art672306.asp 1/9/2013 Keeping Fit May Boost Survival With Endometrial Cancer Study found higher death risk for those who were overweight, physically inactive http://fitness-news-feed.com/art672286.asp 1/8/2013 Keeping Cold-Weather Exercise Fresh, Not Frozen When the going gets cold, the cold get going, experts say http://fitness-news-feed.com/art672007.asp 1/8/2013 Brain Changes Found in Small Study of Former NFL Players White matter damage could be at the root of mental deficits among retired players, researcher says http://fitness-news-feed.com/art672272.asp 1/7/2013 Weight-Lifting May Boost Heart Health in Black Men: Study Resistance training linked to positive cardiovascular effects, but same impact not seen in whites http://fitness-news-feed.com/art671964.asp 1/3/2013 Study Sheds Light on Evolution of Tree-Dwelling Humans Lucy, a member of a prehistoric primate species, likely lived both in trees and on the ground http://fitness-news-feed.com/art672011.asp 1/2/2013 Second Hit Leaves Young Football Player in Wheelchair Case study highlights dangers of 'second impact syndrome' http://fitness-news-feed.com/art672021.asp 1/2/2013 Don't Cut School Recess, Pediatricians Say It helps kids' overall development and gives them a chance to decompress http://fitness-news-feed.com/art671990.asp 12/31/2012 Lifestyle Changes Key to Weight Loss in New Year Small steps can help people finally achieve that elusive resolution, expert says http://fitness-news-feed.com/art671089.asp 12/30/2012 Debate Heats Up Over Screening Athletes for Sickle Cell Trait NCAA mandates such a test, but medical group urges a different option http://fitness-news-feed.com/art667024.asp 12/28/2012 Sickle Cell Disease, Sickle Cell Trait Are Not the Same http://fitness-news-feed.com/art667025.asp 12/28/2012 Your New Weight-Loss Resolution: Drive Less Study suggests you'll cut pounds while saving gasoline http://fitness-news-feed.com/art671963.asp 12/27/2012 Tips on Coping With Grief During Holidays Some comfort can be found for the recently bereaved, expert says http://fitness-news-feed.com/art671785.asp 12/27/2012 Today's U.S. Soldiers Fitter Than Decades Ago: Report However, study found those serving in Afghanistan, Iraq still had beginnings of heart disease http://fitness-news-feed.com/art671885.asp 12/26/2012 Heart Health Worst in the South, Best in Northeast In large U.S. survey, Oklahoma ranked lowest while Washington, D.C., ranked highest http://fitness-news-feed.com/art671796.asp 12/19/2012 Intensive Lifestyle Changes Keep Type 2 Diabetes at Bay Weight loss, exercise brought remission to few and better health to many more http://fitness-news-feed.com/art671784.asp 12/18/2012 Pricier, Intensive Whiplash Treatment May Not Pay Off: Study British research found no improvement in recovery when 'active management' was used http://fitness-news-feed.com/art671706.asp 12/18/2012 Hair Concerns May Discourage Exercise for Some Black Women Survey found issues ranged from desire to maintain hairdos to scalp and breakage problems http://fitness-news-feed.com/art671730.asp 12/17/2012 Aerobic Exercise Seems Best for Weight, Fat Loss Researchers compared it to resistance training, found it more effective http://fitness-news-feed.com/art671651.asp 12/17/2012 Winter Weather, Snow Shoveling Pose Heart Risks Expert gives tips for cold-weather heart health http://fitness-news-feed.com/art670054.asp 12/16/2012 Olympic Medalists May Also Claim 'Survival Advantage' Both low- and high-impact sports add years to life, studies find http://fitness-news-feed.com/art671570.asp 12/14/2012 Study Questions Advice Given to Obese Pregnant Women Clinicians tell them to put on too many pounds, get too little activity, small study finds http://fitness-news-feed.com/art671528.asp 12/14/2012 How Well Do You Rise From Sitting on the Floor? Ability to do this simple task may predict risk of dying, study suggests http://fitness-news-feed.com/art671527.asp 12/13/2012 U.S. Lifestyles Thwarting Heart Health Progress: Report While there's been improvement, Americans still need to get off the couch and eat right http://fitness-news-feed.com/art671583.asp 12/12/2012 Regular Exercise May Add Years to Life, Study Finds Biggest boost was seen in black women; effect didn't hold for Hispanics, for reasons unclear http://fitness-news-feed.com/art671499.asp 12/11/2012 No Proof That 'Doping' With EPO Gives Athletes an Edge: Review Using the so-called 'performance-enhancing' hormone can harm health, experts warn http://fitness-news-feed.com/art671315.asp 12/7/2012 Fractures Take High Toll on High School Athletes Study found most of these injuries from boys' contact sports, girls' lacrosse http://fitness-news-feed.com/art670847.asp 12/4/2012 Despite FDA Warning, Sports Supplements Still Available Online: Study Safety issues remain for 16 cited products, researcher says http://fitness-news-feed.com/art671269.asp 12/3/2012 Helmets Do Save Lives on the Slopes, Research Shows Fewer and less severe injuries seen in those wearing head protection, study review finds http://fitness-news-feed.com/art670610.asp 12/2/2012 Even Women Who Exercise Sit Too Much Study finds that people sit more hours a day than they sleep, raising the risk of chronic health conditions http://fitness-news-feed.com/art670457.asp 11/30/2012 To Get More Fit, Find a Stronger Workout Partner Study shows even a virtual one can spur you to exercise longer http://fitness-news-feed.com/art671100.asp 11/30/2012 Study: Cystic Fibrosis Patients Struggle to Exercise But it is poor blood vessel function, not weakened lungs, that causes fatigue, researchers report http://fitness-news-feed.com/art670999.asp 11/30/2012 Climbers With Altitude Sickness Show Signs of Brain Bleeds Years Later Mountaineers who've had the illness should gradually prepare for rising elevations, researchers say http://fitness-news-feed.com/art670823.asp 11/29/2012 Statins Plus Exercise Best at Lowering Cholesterol, Study Finds Moderate exercise reduced death risk even without drugs, but not as much http://fitness-news-feed.com/art671044.asp 11/28/2012 Injuries Skyrocket From Inflatable Bounce Houses: Study Dozens of kids treated daily on average in U.S. emergency rooms http://fitness-news-feed.com/art670930.asp 11/26/2012 Alzheimer's May Progress Differently in Women, Men Study found variations in brain matter loss, early mental decline http://fitness-news-feed.com/art670976.asp 11/26/2012 Cardiac Screening for All Young Athletes Carries Big Price Tag: Study More than $10 million to save one life in U.S., but critic asks why it needs to cost so much http://fitness-news-feed.com/art670978.asp 11/26/2012 Too Much or Too Little Activity Can Spur Knee Problems High-impact exercise linked to cartilage deterioration, osteoarthritis, researchers say http://fitness-news-feed.com/art670824.asp 11/26/2012 Weak Muscles in Teen Years Linked to Early Death in Men Low strength levels in youth may raise risk as much as high blood pressure or being overweight, study suggests http://fitness-news-feed.com/art670881.asp 11/21/2012 Upbeat View on Old Age May Help Seniors Bounce Back From Disability Study found those with more optimistic outlooks had better recoveries http://fitness-news-feed.com/art670872.asp 11/20/2012 Kick Off the Holiday Season With a Healthier Thanksgiving Staying active, eating breakfast and controlling portions can curb holiday calories http://fitness-news-feed.com/art669793.asp 11/17/2012 Regular Exercise May Help Seniors Stave Off Heart Failure Study found reduced levels of certain indicators for heart injury with moderate physical activity http://fitness-news-feed.com/art670711.asp 11/15/2012 Diabetes Prevention: Start Small, Experts Say Here are some simple ways to keep type 2 diabetes at bay http://fitness-news-feed.com/art670761.asp 11/15/2012 Can Playing Soccer Lead to Brain Damage? Small study sees changes in white matter; parents shouldn't worry about their kids, experts say http://fitness-news-feed.com/art670660.asp 11/13/2012 Genital Injuries Common But Preventable, Researchers Say Men more often hurt, with younger males tending to get injured on bikes, older males slipping in the tub http://fitness-news-feed.com/art670608.asp 11/12/2012 Exercise a Likely Tool for Parkinson's Patients Mobility improved with regular activity, study finds http://fitness-news-feed.com/art670412.asp 11/9/2012 Too Much Sitting Linked to Fat Buildup Around the Heart And exercise didn't seem to lessen the effect, new study shows http://fitness-news-feed.com/art670500.asp 11/8/2012 Losing Weight May Improve Sleep Quality Shedding pounds through diet alone or diet and exercise aided shuteye, researchers say http://fitness-news-feed.com/art670374.asp 11/6/2012 Walk Your Way to a Longer Life, Study Says Physical activity after age 40 can increase life expectancy by up to 7 years, researchers find http://fitness-news-feed.com/art670446.asp 11/6/2012 Keep Moving to Ease Pain of Knee Arthritis: Review Researchers found aerobic, water exercise reduced pain, boosted function in patients http://fitness-news-feed.com/art670413.asp 11/6/2012 Physical Activity in Old Age May Protect Brain Dementia risk cut in those who walked, biked or did other exercise regularly, study says http://fitness-news-feed.com/art670285.asp 11/1/2012 With Diabetes, Boosting Exercise Should Be Done Safely Certain precautions can help reduce risk of dangerously low blood sugar, experts say http://fitness-news-feed.com/art670012.asp 11/1/2012 Obese Children Struggle With Joint Pain: Study Experts say vicious cycle of inactivity, poor diet set overweight kids up for arthritis as adults http://fitness-news-feed.com/art669986.asp 11/1/2012 Water Workouts a Great Alternative: Study Improve your fitness without straining your joints http://fitness-news-feed.com/art669934.asp 10/31/2012 Eating More Meals Linked to Less Student Overweight Tri-state study also adds to research on sodas, screen time and school sports http://fitness-news-feed.com/art670136.asp 10/30/2012 'The Biggest Loser' May Sour Viewers on Exercise, Study Finds Expert says popular show is more daunting than motivating http://fitness-news-feed.com/art670043.asp 10/30/2012 Exercise and Weight Loss Give Brain a Boost, Study Finds Getting fit helped overweight, inactive adults sharpen their thinking skills, too http://fitness-news-feed.com/art669916.asp 10/29/2012 Right Amount of Exercise Can Boost Mental Health: Study But too much time spent working out can have psychological downside, experts warn http://fitness-news-feed.com/art669914.asp 10/26/2012 Short Bursts of Intense Exercise Can Fight Weight Gain: Study Sprint-interval training burns up to 200 extra calories daily, researchers say http://fitness-news-feed.com/art669778.asp 10/26/2012 Study IDs 4 Key Habits of Successful Aging Exercising, not smoking, moderate drinking, eating fruits and vegetables may help thwart chronic disease http://fitness-news-feed.com/art669843.asp 10/25/2012 Frailty Linked to Dementia in Oldest Adults Study participants were at least 90 years old http://fitness-news-feed.com/art669844.asp 10/24/2012 Exercise Boosts School Performance for Kids With ADHD: Study 20-minute activity sessions helped them focus on classwork http://fitness-news-feed.com/art669742.asp 10/24/2012 Lance Armstrong Stripped of Tour de France Titles Doping scandal has already caused cyclist to step down as head of cancer charity http://fitness-news-feed.com/art669898.asp 10/22/2012 Many High School Football Players Ignore Signs of Concussion: Survey Although they're aware of the dangers, they say they don't want to be banned from playing http://fitness-news-feed.com/art669798.asp 10/22/2012 Cheerleading Needs Safety Guidelines, Pediatricians Say American Academy of Pediatrics says more complex stunting, acrobatics call for greater surveillance http://fitness-news-feed.com/art669800.asp 10/22/2012 Exercise May Beat Socializing at Staving Off Brain Shrinkage Study also found physical activity more protective than mental stimulation http://fitness-news-feed.com/art669815.asp 10/22/2012 Lack of Sleep May Trip Up Student Athletes Less shuteye, higher grades linked to increased injuries in study http://fitness-news-feed.com/art669765.asp 10/22/2012 Diet/Exercise Combo Best, 'Biggest Loser' Study Says 20 minutes of exercise, 20 percent calorie cut would maintain weight loss, computer model predicts http://fitness-news-feed.com/art669703.asp 10/19/2012 Exercise May Delay Early Aging of People With Diabetes Fitness training improves their cardiovascular health, preliminary study finds http://fitness-news-feed.com/art669658.asp 10/19/2012 Are Knee Injuries Tied to Menstrual Cycle? Researchers say monthly hormonal changes may contribute to ACL tears, chronic pain http://fitness-news-feed.com/art669659.asp 10/19/2012 Lance Armstrong Resigns as Chairman of Cancer Foundation Move comes after more allegations surfaced in bike-doping scandal http://fitness-news-feed.com/art669763.asp 10/17/2012 Healthy Lifestyle Boosts Survival Odds for Older Women With Cancer Regular exercise had most significant benefit in study http://fitness-news-feed.com/art669587.asp 10/17/2012 Cholesterol Levels Dropping in U.S. Adults, Mostly From Statin Use CDC study suggests fewer trans fats in diet may have also played a role http://fitness-news-feed.com/art669688.asp 10/16/2012 Sitting Can Harm Health, Even for Those Who Exercise Review of data finds too much chair time doubles odds for diabetes, heart disease and death http://fitness-news-feed.com/art669602.asp 10/15/2012 Study Shows Bicycle Helmets Save Lives For cyclists killed in crashes, head injury much more likely among non-helmet wearers http://fitness-news-feed.com/art669526.asp 10/15/2012 Consistent Criteria for Sports Concussion Might Aid Diagnosis Relying on athletes' reported symptoms could miss serious head injuries, study suggests http://fitness-news-feed.com/art669540.asp 10/12/2012 Parents May Be Taking Concussion Symptoms Too Lightly: Survey Many don't seek medical evaluation for children or themselves after head injuries http://fitness-news-feed.com/art669524.asp 10/12/2012 'Believing' Propels Cancer Survivors to Exercise, Study Finds Experts suggest developing an activity schedule, signing a 'contract' with a supportive friend http://fitness-news-feed.com/art669452.asp 10/12/2012 Healthy Lungs May Keep Brain Running Smoothly Swedish study found link between problem-solving ability, lung function http://fitness-news-feed.com/art669477.asp 10/11/2012 Diet, Exercise May Boost 'Good' Cholesterol, Study Suggests Benefits of lifestyle changes go beyond weight loss for diabetes patients, researcher says http://fitness-news-feed.com/art669542.asp 10/11/2012 As Armstrong Case Unfolds, Experts Describe Doping's Harms Heart disease, liver disease and behavior problems are among possible health consequences http://fitness-news-feed.com/art669566.asp 10/11/2012 U.S. Stroke Patients Are Getting Younger Study found rise in rates among adults aged 20 to 54 http://fitness-news-feed.com/art669441.asp 10/10/2012 Walking for Heart Health? Speed It Up, Study Suggests Fast walking, jogging reduced disease warning signs, but daily stroll did not http://fitness-news-feed.com/art669394.asp 10/9/2012 Kids With Hemophilia Should Be Active, But Avoid Risky Sports: Study Non-contact activities safest, allowing children to enjoy exercise, experts say http://fitness-news-feed.com/art669483.asp 10/9/2012 Even a Little Exercise Boosts Self-Esteem in Overweight Teens Study found mental health benefits from a couple hours of light-to-moderate activity each week http://fitness-news-feed.com/art669146.asp 10/7/2012 Clenched Hand May Prevent 'Choking' Under Pressure For right-handed athletes, squeezing left hand might cause automatic motor skills to kick in, study says http://fitness-news-feed.com/art668842.asp 10/5/2012 Sitting for Hours Daily Might Boost Your Kidney Disease Risk: Study Exercise reduced effect in men, but not women http://fitness-news-feed.com/art669128.asp 10/3/2012 Exercise Improves Effects of Stroke: Study The most significant gains involved attention, concentration, planning and organizing http://fitness-news-feed.com/art669152.asp 10/3/2012 Diabetes Patients Should Have More Voice in Treatment: Experts New guidelines say individual, doctor and evidence must all contribute to decisions http://fitness-news-feed.com/art669225.asp 10/2/2012 Impact Tests Show Bike Helmets Protect Kids in Crashes Acceleration forces, effects of crush accidents were reduced http://fitness-news-feed.com/art669139.asp 10/2/2012 Exercise Programs for Kids Seem to Have Little Impact: Study But other experts disagree and say more activity, not less, is needed http://fitness-news-feed.com/art669062.asp 9/28/2012 Obesity Now Puts Kids' Hearts at Risk Later Large review found increased blood pressure, cholesterol levels and other forerunners of disease http://fitness-news-feed.com/art668972.asp 9/26/2012 Working Out Cuts Women's Appetite, Study Finds Regardless of weight, participants didn't consume more to 'make up' for calories burned http://fitness-news-feed.com/art668654.asp 9/25/2012 Active Video Games Have Exercise-Like Effects in Kids: Study Players' heart rates rose and they used more energy than with sedentary games http://fitness-news-feed.com/art668888.asp 9/24/2012 Doctors to Parents: No Trampolines Pediatricians reaffirm warnings, cite severe injuries to kids http://fitness-news-feed.com/art668905.asp 9/24/2012 Positive Outlook Boosts Likelihood of Healthier Lifestyle Better diet, fitness reported among those who feel in control of their destiny http://fitness-news-feed.com/art668700.asp 9/22/2012 Blacks Less Likely to Stick to High Blood Pressure Diet: Study But the good news is that the 'DASH' eating plan does help those who follow it http://fitness-news-feed.com/art668735.asp 9/19/2012 Aerobic Exercise Cuts Kids' Diabetes Risk: Study Just 20 minutes a day improved insulin resistance of overweight children http://fitness-news-feed.com/art668729.asp 9/18/2012 Exercise May Prevent Stress and Anxiety, Study Suggests Moderate physical activity can help people manage daily stressors, researchers say http://fitness-news-feed.com/art668688.asp 9/18/2012 At-Home Moms Cook, Shop, Play More With Kids: Study But working mothers can still take steps to make sure kids eat right, keep active, expert advises http://fitness-news-feed.com/art668140.asp 9/16/2012 Knee, Hip Replacements Don't Help People Lose Weight: Study Evidence is inconclusive and may even point to weight gain, researchers say http://fitness-news-feed.com/art668527.asp 9/13/2012 Could Facebook Be Making You Fat? Time spent on social networking sites was time taken away from physical activity, study found http://fitness-news-feed.com/art668565.asp 9/13/2012 NFL Docs Urge More Caution With Key Pain Med Football players' use of ketorolac should be more closely monitored, task force says http://fitness-news-feed.com/art668173.asp 9/11/2012 Exercise Does Boost Teens' Health, Study Finds Benefits include reductions in waist size, blood pressure, body mass http://fitness-news-feed.com/art668442.asp 9/10/2012 Put Traffic Safety on Back-to-School 'To-Do' List: Experts Kids, whether traveling by bus, bike, car or foot, should be taught how to avoid accidents http://fitness-news-feed.com/art668431.asp 9/9/2012 Water or Sports Drink? Plain old H2O is usually the better choice, expert says http://fitness-news-feed.com/art667978.asp 9/9/2012 Experts Offer Tips to Help Keep Fall Sports Injury Free Football, soccer, volleyball players urged to take proper safety measures http://fitness-news-feed.com/art668332.asp 9/8/2012 'Magic' Carpet Could Help Shield Elderly From Falls Optical fibers map walking patterns, warn of potential dangers http://fitness-news-feed.com/art668255.asp 9/6/2012 It's Possible to Be Obese and Heart-Healthy: Studies However, some experts contend that being 'fit and fat' is the exception, not the rule http://fitness-news-feed.com/art668337.asp 9/5/2012 Ex-NFL Players at Higher Risk for Alzheimer's, ALS: Study But study was small, and safety has improved over time, experts note http://fitness-news-feed.com/art668355.asp 9/5/2012 Few Doctors Discuss Exercise With Cancer Patients: Study Daily activities by themselves are not enough, researcher says http://fitness-news-feed.com/art668195.asp 9/2/2012 Marathons Safe for Aging Boomers, Study Finds Signs of heart stress in 50-somethings resolved within a week, tests showed http://fitness-news-feed.com/art667928.asp 9/1/2012 Keeping Up a Healthy Lifestyle Pays Off in Added Years: Study Seniors who keep active and don't smoke live an average 5 years longer, researchers say http://fitness-news-feed.com/art668161.asp 8/31/2012 Turning Off the Tube Linked to Healthier Weight in Teens Study that limited TV time for a year found that kids, but not adults, gained fewer pounds http://fitness-news-feed.com/art668114.asp 8/31/2012 Survival More Likely With Exercise-Related Cardiac Arrest: Study Many benefitted from bystander CPR http://fitness-news-feed.com/art668089.asp 8/30/2012 Less Is More With Exercise, Study Says 60-minute workout no better for weight loss than half-hour regimen http://fitness-news-feed.com/art667941.asp 8/29/2012 4 Eating Habits May Help Older Women Maintain Weight Loss In 4-year study, those who kept pounds off decreased 3 food groups and increased fruits, vegetables http://fitness-news-feed.com/art668075.asp 8/28/2012 Midlife Fitness May Mean Healthier Old Age, Study Finds Common conditions such as heart disease, diabetes, Alzheimer's less likely http://fitness-news-feed.com/art668035.asp 8/27/2012 Couch-Potato Kids Are Top U.S. Child Health Problem: Poll Obesity, tobacco use also ranked high among community concerns http://fitness-news-feed.com/art667862.asp 8/24/2012 Modern Technology Adds to Worldwide Obesity Woes: Report As countries gain information and communication advances, populations pack on pounds, research shows http://fitness-news-feed.com/art667957.asp 8/23/2012 40 Proven Strategies to Improve Public Health Affordable healthy foods, public smoking bans among the methods shown to work http://fitness-news-feed.com/art667787.asp 8/21/2012 Black Belts' Punching Power Linked to Their Brain Structure Brain scans show how coordinated movements can boost strength of martial arts experts http://fitness-news-feed.com/art667726.asp 8/20/2012 College Freshmen Urged to Keep Excess Pounds Away Dietitian says even small weight gain raises students' risk for chronic disease http://fitness-news-feed.com/art667223.asp 8/19/2012 A Few Hours of Weekly Exercise May Help Women's Bones Study found effect on proteins involved with bone growth in pre-menopausal women http://fitness-news-feed.com/art667673.asp 8/15/2012 More Evidence That Exercise in Middle Age Boosts Health Brisk walking, biking, even house and yard work can cut harmful inflammation, study finds http://fitness-news-feed.com/art667566.asp 8/13/2012 Could Chocolate's Antioxidants Boost Brain Function? In small study, a flavanol-rich cocoa drink seemed to have an effect, but one expert is unconvinced http://fitness-news-feed.com/art667630.asp 8/13/2012 Safety Eyewear Can Prevent Sports Injuries in Kids Back-to-school season can mean more eye injuries, expert warns http://fitness-news-feed.com/art667133.asp 8/12/2012 Expert Tips for Summer Sports Safety Warmer weather requires a few extra precautions for active adults, young athletes http://fitness-news-feed.com/art667014.asp 8/11/2012 'Exergames' Can Help Inactive Folks Get Moving: Study But active video gamers may not reach recommended levels of physical activity, researchers say http://fitness-news-feed.com/art667516.asp 8/10/2012 Workers Counseled on Back Pain Return to Job Sooner Study found reassurance, advice to stay active aided recovery http://fitness-news-feed.com/art667398.asp 8/9/2012 Balance, Strength Training Reduce Falls for Elderly, Study Finds Researchers recommend incorporating these exercises into everyday activities http://fitness-news-feed.com/art667434.asp 8/8/2012 Too Much Travel May Be Tough on Olympians Study finds traveling across more than five time zones to compete raises chances of illness http://fitness-news-feed.com/art667488.asp 8/8/2012 More Americans Walking, But Still Not Enough, CDC Says Almost half of adults don't get enough exercise to improve their health: report http://fitness-news-feed.com/art667464.asp 8/7/2012 More Evidence That Exercise Helps Fight Diabetes Studies found staying active cut death risk in type 2 disease, which weight training helped prevent in men http://fitness-news-feed.com/art667357.asp 8/6/2012 Fitter Kids May Make Better Grades: Study Policymakers should realize the importance of phys-ed classes, researcher says http://fitness-news-feed.com/art667340.asp 8/3/2012 Exercise May Ease Depression Tied to Heart Failure One year of regular aerobic activity provided modest mental health benefits, study says http://fitness-news-feed.com/art667100.asp 8/3/2012 Race-Day Diet Can Make or Break a Competitive Cyclist HealthDay reporter describes nutrition regimen for grueling West Coast bike ride http://fitness-news-feed.com/art666867.asp 8/3/2012 When Parents Get Active, So Do Kids: Study Weekends are ideal time to get moving as a family, researchers say http://fitness-news-feed.com/art667216.asp 8/2/2012 Asthma Common Among Olympic Athletes Chronic airway conditions affect 8 percent of the elite competitors, research shows http://fitness-news-feed.com/art667219.asp 8/2/2012 Modest Weight Loss Can Reap Prolonged Health Benefits Study found reduced diabetes risk, even if weight returned http://fitness-news-feed.com/art667096.asp 8/2/2012 'Obese' Label May Not Apply to Heavy Ex-NFL Players Standard BMI measurement doesn't account for muscle mass, overestimates obesity in athletes, study finds http://fitness-news-feed.com/art666399.asp 7/30/2012 Olympic-Class Athletes Abound in Animal Kingdom Cheetahs, antelopes, elephants outperform best human competitors, researcher says http://fitness-news-feed.com/art667074.asp 7/28/2012 Weight Control Can Cut Women's Diabetes Risk, Study Shows Exercise and healthy diet paid off regardless of race http://fitness-news-feed.com/art667007.asp 7/27/2012 The Care and Feeding of Olympic Athletes Right combination of food and fluid can be critical to success http://fitness-news-feed.com/art667019.asp 7/27/2012 Could Gene Doping Be Part of Future Olympics? Technology reaching the point where some might try to enhance their performance genetically, experts say http://fitness-news-feed.com/art666945.asp 7/27/2012 Body Language of Triumph Will Be on Display at Olympics At the moment of victory, athletes raise their arms and grimace or yell, study shows http://fitness-news-feed.com/art666752.asp 7/26/2012 Why Johnny Can't Run Most states fall short of recommended physical education guidelines, researchers say http://fitness-news-feed.com/art666493.asp 7/26/2012 Yoga Might Help With Stroke Rehab Small study suggests the practice could enhance balance, activity levels http://fitness-news-feed.com/art666987.asp 7/26/2012 London Smog May Be Tough on Olympians Pollution can worsen symptoms associated with exercise-induced asthma, experts say http://fitness-news-feed.com/art666888.asp 7/25/2012 Nothing Natural About Dietary Supplement DMAA: Study Manufacturers falsely claim compound found in sports supplements is derived from geraniums, researchers say http://fitness-news-feed.com/art666679.asp 7/25/2012 Need to Get Walking More? Clip on a Pedometer Study found use of the device nearly doubled the time seniors spent strolling each week http://fitness-news-feed.com/art666857.asp 7/24/2012 Teaching Young Hockey Players to Body Check Doesn't Cut Injury Risk Learning to take a hit doesn't make children less likely to sustain injuries, study says http://fitness-news-feed.com/art666702.asp 7/24/2012 Pre-Season Fitness Not a Factor in Collegiate Sports Injury Risk But gender, type of sport played are, Canadian researchers report http://fitness-news-feed.com/art666923.asp 7/23/2012 Many Teens With High Blood Pressure Don't Get Needed Tests Fewer than 1 in 4 receives recommended screening for kidney disease, organ damage, study finds http://fitness-news-feed.com/art666941.asp 7/23/2012 Simple Measures May Curb Excessive Weight Gain in Pregnancy A walking program and healthy meal plan kept moms-to-be from gaining extra pounds during study http://fitness-news-feed.com/art666736.asp 7/20/2012 2 New Weight-Loss Drugs Won't Reverse U.S. Obesity Crisis Proper nutrition, exercise are key factors that must be part of any diet plan, health experts say http://fitness-news-feed.com/art666835.asp 7/19/2012 Disabled Americans Battle for Access to Hotel Pools Government mandate to retrofit public pools for the disabled has become a hot dispute with the hotel industry http://fitness-news-feed.com/art666581.asp 7/19/2012 Inactivity May Kill as Many Worldwide as Smoking: Report Lack of exercise linked to cancer, diabetes and heart disease, which cause about 10% of deaths worldwide http://fitness-news-feed.com/art666798.asp 7/18/2012 High Blood Pressure May Protect Some Frail Elderly: Study Medication needs might vary for patients who can't walk a certain speed or distance, experts say http://fitness-news-feed.com/art666743.asp 7/16/2012 Playing Several Sports Keeps Kids Slimmer: Study Walking or biking to school can help, too http://fitness-news-feed.com/art666680.asp 7/16/2012 Preschool TV Habits Linked to 4th-Grade Waist Size, Fitness Youngsters who watched more TV had bigger bellies, lower muscular fitness levels, study finds http://fitness-news-feed.com/art666678.asp 7/16/2012 Exercise Can Shield the Aging Brain, Studies Show Weight training, walking helped older adults' memory, according to new studies at Alzheimer's meet http://fitness-news-feed.com/art666621.asp 7/16/2012 Common Hip Disorder May Raise Risk for Sports Hernia Doctors who observe groin pain in athletes should check for the condition, researcher says http://fitness-news-feed.com/art666551.asp 7/13/2012 Surge Seen in Concussions Among College Football Players Changes in NCAA reporting rules may have contributed to rise, researchers say http://fitness-news-feed.com/art666612.asp 7/12/2012 Exercise, Meditation Can Beat Back Cold, Flu, Study Finds Researchers report that both also appear to cut down on sick time and sick days at work http://fitness-news-feed.com/art666526.asp 7/12/2012 Teens' Lifestyle Choices Affect Their Blood Pressure Australian study found more hypertension risk in boys who drink, girls who use birth control pills http://fitness-news-feed.com/art666524.asp 7/10/2012 Kids' Track Injuries Surge in US As participation grows, accident rate poses a hurdle http://fitness-news-feed.com/art666463.asp 7/10/2012 Flip-Flops: Your Arch Enemy? Too little foot support can lead to pain and injury, doctors say http://fitness-news-feed.com/art665905.asp 7/5/2012 Parents Key to Whether Kids Get Enough Exercise, Studies Find When grownups aren't around, children spend less time being active http://fitness-news-feed.com/art666033.asp 7/5/2012 Massage Right After Muscle Injury May Boost Healing With quick therapy, there is a 20% to 40% chance of recovery, animal study suggests http://fitness-news-feed.com/art666190.asp 7/3/2012 Exercise Might Keep Menopausal Hot Flashes at Bay Fewer benefits seen in women who were overweight, less fit or had more intense symptoms http://fitness-news-feed.com/art666192.asp 7/3/2012 It's Not So Much the Heat, It's the Lack of Power Expert advice on how to stay cool if you've lost your electricity http://fitness-news-feed.com/art666336.asp 7/2/2012 Use Caution When Exercising in Hot Weather Stay hydrated and gradually adapt your body to high temperatures, expert says http://fitness-news-feed.com/art665906.asp 7/1/2012 Maintain Heart Health During Summer Hydration, proper clothing important, expert cautions http://fitness-news-feed.com/art665880.asp 7/1/2012 Young Athletes Face Unhealthy Food Choices, Parents Say Junk food, fast food are part of youth sports routine, study finds http://fitness-news-feed.com/art665948.asp 6/30/2012 Study of Retired NFL Players Finds Evidence of Brain Damage In tests, they had higher rates of depression, memory deficits and 'white matter' damage http://fitness-news-feed.com/art666224.asp 6/29/2012 FDA Approves First New Weight-Loss Drug in More Than a Decade Belviq targeted for adults with health problems such as high blood pressure, type 2 diabetes http://fitness-news-feed.com/art666179.asp 6/27/2012 College Athlete Deaths in Workouts Spur New Guidelines Many players may need more time to acclimatize, athletic trainer's group says http://fitness-news-feed.com/art666180.asp 6/27/2012 Exercise Program Boosts Health After Lung Transplant: Study Training regimen linked to improved strength, mobility and heart health a year after surgery http://fitness-news-feed.com/art666032.asp 6/27/2012 Screen All Adults for Obesity: U.S. Panel New guidelines focus on lifestyle counseling, not medication http://fitness-news-feed.com/art666031.asp 6/25/2012 Even Moderate Exercise Might Cut Breast Cancer Risk: Study Researchers found up to 30 percent reduction, as long as women didn't gain weight http://fitness-news-feed.com/art665985.asp 6/25/2012 Exercise Won't Affect Breast Milk, Baby's Growth: Study But evidence is sparse and more study is needed, researchers say http://fitness-news-feed.com/art665798.asp 6/22/2012 Young Men Taking HIV Meds May Be at Risk for Bone Loss Exercising, quitting smoking and taking vitamin D can help, researchers say http://fitness-news-feed.com/art665953.asp 6/22/2012 Active, Outdoor Teens Are Happier Teens: Study And those who spend more time indoors in front of screens are more likely to feel lonely, shy http://fitness-news-feed.com/art665649.asp 6/22/2012 Better Health Screening Urged for Female College Athletes Young women in competitive sports at risk for problems with diet, menstruation, bone loss http://fitness-news-feed.com/art665534.asp 6/21/2012 As Heat Builds, Take Steps to Protect Yourself Experts offer advice on how to steer clear of dehydration -- or worse http://fitness-news-feed.com/art665929.asp 6/21/2012 Health of Americans a Mixed Bag: CDC Report More are exercising and not smoking, but obesity, diabetes rates still increasing http://fitness-news-feed.com/art665876.asp 6/19/2012 Sleepy Pro Athletes May Have Shorter Careers Studies suggest that helping players get better rest could benefit them and their teams http://fitness-news-feed.com/art665462.asp 6/19/2012 Timed Traffic Crosswalks Too Fast for Many Elderly: Study Pedestrians' speed slows with age, making it hard to cross roads safely, study says http://fitness-news-feed.com/art665681.asp 6/14/2012 Liposuction Might Have 'Boomerang' Effect But exercise kept post-surgical increase in fat around organs at bay, study found http://fitness-news-feed.com/art665763.asp 6/14/2012 Could Slow Walking Foreshadow Early Dementia? Small study suggests an association, but more research needed http://fitness-news-feed.com/art665583.asp 6/11/2012 Treating Prediabetes Might Prevent Full-Blown Disease Either by lifestyle changes or meds, returning blood sugar to normal has lasting effects, study found http://fitness-news-feed.com/art665594.asp 6/11/2012 Docs Aren't Coaching Overweight Kids on How to Slim Down: Study Obese teens often get the diet-and-exercise speech from physicians, but many overweight children don't http://fitness-news-feed.com/art665427.asp 6/8/2012 Exercise Controls Weight in White Girls Better Than in Black Girls: Study Researchers suggest new weight-loss strategies needed for these teens http://fitness-news-feed.com/art665465.asp 6/7/2012 Ex-Players Sue NFL Over Brain Injuries They contend the league hid info on links between head trauma and permanent brain damage http://fitness-news-feed.com/art665553.asp 6/7/2012 Exercise Appears to Ease Nerve-Damage Pain in Rat Study Reducing inflammation may make a difference, researchers say http://fitness-news-feed.com/art665418.asp 6/6/2012 Disney to Curtail Junk Food Ads Aimed at Kids Change will affect the media giant's child-focused TV channels, radio stations and websites http://fitness-news-feed.com/art665442.asp 6/5/2012 Runners May Live Longer But research also finds that too much high-intensity running may harm heart http://fitness-news-feed.com/art665307.asp 6/4/2012 Healthy Diet, Exercise Extend Life for Women in Their 70s: Study Participants who were tops in both categories had 8 times the odds of survival http://fitness-news-feed.com/art665293.asp 6/1/2012 Competitive Sports May Boost Heart Function After Breast Cancer Researchers report that long-term, high-level exercise made a difference http://fitness-news-feed.com/art665251.asp 6/1/2012 Too Much Screen Time May Harm Kids' Fitness Children less connected to wired world seem to be in better shape, study finds http://fitness-news-feed.com/art665194.asp 6/1/2012 Young Girls, Boys Can Compete on Equal Level Analysis of nearly 2 million swim records found little or no difference until age 13 http://fitness-news-feed.com/art665208.asp 6/1/2012 Serious Exercise May Benefit Middle-Aged Arteries Highly active people had less stiffening of their blood vessels, study found http://fitness-news-feed.com/art665207.asp 5/31/2012 Cash, Coaching May Boost Healthy Living Study finds that simple changes, reinforced by incentives, can reap rewards http://fitness-news-feed.com/art665184.asp 5/29/2012 'Nordic Walking' a Winner for Heart Failure Patients, Study Says This four-limbed form of exercise appears safe for cardiac rehab http://fitness-news-feed.com/art664889.asp 5/29/2012 Key to More Active, Slimmer Kids: Friends Small study found they adjust physical activity based on their social network http://fitness-news-feed.com/art665077.asp 5/28/2012 Physical Education Is Good for Kids' Grades, Study Finds More intense PE curriculum paid off academically in Swedish trial http://fitness-news-feed.com/art665099.asp 5/27/2012 Exercise Helps Older Adults Stay Fit Expert offers advice on working out in your 50s, 60s, 70s and beyond http://fitness-news-feed.com/art665052.asp 5/26/2012 Fitness May Boost Survival for Women With Breast Cancer Disease, chemotherapy often result in lingering damage to women's heart and lungs http://fitness-news-feed.com/art665075.asp 5/25/2012 Amazon Tribe Gives Clues to Heart-Healthy Lifestyles Research in African Pygmies also shows how traditional ways of life aid cardiovascular health http://fitness-news-feed.com/art664894.asp 5/25/2012 Vigorous Exercise Might Keep Psoriasis at Bay But only intense activities seemed to lower risk in large study of women http://fitness-news-feed.com/art664964.asp 5/21/2012 Dieting May Lower Hormone Levels Tied to Breast Cancer Study didn't prove that weight loss lowers risk, but it did cut estrogen, which may help older women http://fitness-news-feed.com/art664953.asp 5/21/2012 Females, Young Athletes Take Longer to Get Over Concussions Study found they scored worse on visual memory tests, with symptoms lingering 2 weeks after injury http://fitness-news-feed.com/art664593.asp 5/19/2012 Fees Lead Some Kids to Skip After-School Sports: Survey Total cost of participating in a sport averages $381, results show http://fitness-news-feed.com/art664743.asp 5/18/2012 Athletes Really Do Play Through the Pain Study finds endurance and 'game athletes' have higher tolerance for pain than the rest of us http://fitness-news-feed.com/art664817.asp 5/17/2012 Education Is Key to Health: Report Along with poverty, less schooling linked to more chronic disease, disability and shorter life http://fitness-news-feed.com/art664792.asp 5/16/2012 Head Blows May Hamper Learning in College Athletes Some football, hockey players show postseason decline, study finds http://fitness-news-feed.com/art664804.asp 5/16/2012 Fitness Fights High Blood Pressure, Even With Family History Staying in shape lowered odds of developing hypertension by up to 42 percent in study http://fitness-news-feed.com/art664640.asp 5/15/2012 Some Sports May Help Protect Men's Bones Basketball, volleyball, soccer helped young men stave off density loss, study suggests http://fitness-news-feed.com/art664537.asp 5/14/2012 With Weights, You Can Lighten Your Load Just do more repetitions, researchers say http://fitness-news-feed.com/art664315.asp 5/13/2012 Shape Up, Safely, for Summer Be realistic and don't overdo it, experts say http://fitness-news-feed.com/art664541.asp 5/12/2012 Strides Made in Diagnosing, Treating Lupus New therapies are being developed for people with the autoimmune illness, experts say http://fitness-news-feed.com/art664584.asp 5/10/2012 Fitness in Middle Age Lowers Medical Costs Later: Study Results suggest preventive efforts focusing on lifestyle choices are well aimed http://fitness-news-feed.com/art664646.asp 5/10/2012 Pot Belly Boosts Risk of Sudden Cardiac Death: Study Carrying weight in your midsection adds to obesity's dangers http://fitness-news-feed.com/art664467.asp 5/10/2012 Rate of Hospitalizations for Stroke Has Declined in U.S. The death rate for these patients also fell from 9% in 1989 to 5% in 2009, study shows http://fitness-news-feed.com/art664554.asp 5/9/2012 Exercise May Boost Survival in Breast, Colon Cancer Patients Review looked at six decades of studies on cancer, physical activity http://fitness-news-feed.com/art664558.asp 5/8/2012 That Long Commute May Be Harming Your Health Study found that as drives got longer, waistlines expanded and fitness levels dropped http://fitness-news-feed.com/art664531.asp 5/8/2012 Exercise Can Help Fight Heart Failure Small study found it slowed muscle wasting, boosted fitness http://fitness-news-feed.com/art664423.asp 5/7/2012 Lots of TV May Harm Kids' Diet Children who watch the most television have worst eating habits, study finds http://fitness-news-feed.com/art664483.asp 5/7/2012 City Bike-Share Riders Seldom Wear Helmets Experts say public programs are beneficial, but bareheaded biking is dangerous http://fitness-news-feed.com/art664362.asp 5/5/2012 Joggers Live Longer, Study Says Slow pace best for longevity, researchers report http://fitness-news-feed.com/art664404.asp 5/4/2012 New Guidelines Issued for Severe Lupus More can be done to prevent permanent kidney damage, says American College of Rheumatology http://fitness-news-feed.com/art664405.asp 5/3/2012 Healthy Weight Loss May Also Cut Your Cancer Risk New study found decrease in inflammation warning signals http://fitness-news-feed.com/art664258.asp 5/1/2012 Exercise Plus Computer Time May Boost Seniors' Brains Combination seems to help reduce odds of age-related memory loss, study finds http://fitness-news-feed.com/art664191.asp 5/1/2012 Many Asthmatic Kids Harmed by Secondhand Smoke: Study Exposure leads to more doctor visits, disturbed sleep, exercise limitations http://fitness-news-feed.com/art664143.asp 5/1/2012 Exercise Twice a Day Vital for Your Dog's Health, Expert Says Owners urged to encourage activity suitable for breed, fitness level of their pet http://fitness-news-feed.com/art663933.asp 4/30/2012 Hot Weather's Return Brings Ozone Warnings Kids, seniors most vulnerable to ozone exposure, experts say http://fitness-news-feed.com/art664002.asp 4/30/2012 Heart Test Spots Sudden Death Risk in Young Athletes Study found EKGs were highly accurate in identifying those with hidden cardiac disorders http://fitness-news-feed.com/art664174.asp 4/27/2012 Leisurely Strolls More Popular, Yet Walk Times Shorter: CDC But walkers more likely to meet other health goals set by U.S. government http://fitness-news-feed.com/art664175.asp 4/27/2012 Upper-Body Strength Key for NASCAR Drivers Study found resistance workouts may improve track standings http://fitness-news-feed.com/art664140.asp 4/27/2012 Healthy Behaviors Extend Life After Cancer, Experts Say Eating well, exercising and maintaining normal weight boost survival, American Cancer Society finds http://fitness-news-feed.com/art664171.asp 4/26/2012 Preventable Injuries Sideline One-Third of Young Athletes Survey of parents, kids, coaches finds knowledge gaps about sports safety http://fitness-news-feed.com/art664078.asp 4/26/2012 Strength Training May Give Boost to Seniors' Brains Study found women's mental functioning 'significantly' improved after 6 months of classes http://fitness-news-feed.com/art664025.asp 4/23/2012 Tick Season Starting Early This Year Expert urges hikers, gardeners and others to know the signs of tick-borne disease http://fitness-news-feed.com/art663202.asp 4/22/2012 'Catastrophic' Head Injuries to High School Football Players Rising Annual report found fewer deaths but more cases of permanent brain damage http://fitness-news-feed.com/art663944.asp 4/20/2012 Diabetes Groups Issue New Guidelines on Blood Sugar Type 2 illness can't be treated with one-size-fits-all approach, new recommendations advise http://fitness-news-feed.com/art663893.asp 4/19/2012 Healthy Lifestyle Choices Could Cut Cancer Rates: Report But researchers say lawmakers, private industry need to do more to encourage change http://fitness-news-feed.com/art663921.asp 4/19/2012 Exercise May Help Patients With High Blood Pressure Live Longer Large study from Taiwan found inactive people fared worse at all blood-pressure levels http://fitness-news-feed.com/art663845.asp 4/19/2012 Study Pinpoints New Abnormality in 'Athlete's Heart' Characteristic is found most often in black male athletes http://fitness-news-feed.com/art663803.asp 4/19/2012 College Athletes in Low-Contact Sports Have More Overuse Injuries Study found women who play field hockey, soccer, volleyball, softball at most risk http://fitness-news-feed.com/art663788.asp 4/18/2012 Everyday Activities Might Lower Alzheimer's Risk Study finds association for more active elderly, even without formal exercise http://fitness-news-feed.com/art663853.asp 4/18/2012 Testosterone Supplements Might Help Patients With Heart Failure Small studies found benefits for patients' fitness, ability to exercise http://fitness-news-feed.com/art663812.asp 4/17/2012 Troubled Homes May Fuel Obesity in Girls Study found nearly doubled risk in families coping with poverty, drug abuse, other stress http://fitness-news-feed.com/art663743.asp 4/16/2012 Exercise May Boost Breast Cancer Patients' Quality of Life Study found physically active women were less likely to be depressed, fatigued during treatment http://fitness-news-feed.com/art663536.asp 4/14/2012 Women Less Apt Than Men to Get Recommended Daily Exercise They averaged about 18 minutes a day, far short of the recommended 30 minutes, study finds http://fitness-news-feed.com/art663673.asp 4/13/2012 Dieters Share Success Strategies Eating less fat, exercising more, using prescription meds help most, survey finds http://fitness-news-feed.com/art663531.asp 4/10/2012 Short Walks May Ease Fatigue in Pancreatic Cancer Patients Patients were told not to push themselves, but to do what they could comfortably http://fitness-news-feed.com/art663460.asp 4/10/2012 Experts Offer Advice After Yankee Pitcher's Trampoline Injury Baseball player Joba Chamberlain one of thousands felled by trampoline mishaps annually http://fitness-news-feed.com/art663175.asp 4/8/2012 Overuse Injuries Common Among Female College Athletes Field hockey, soccer, softball and volleyball accounted for the most strains, inflammation http://fitness-news-feed.com/art663369.asp 4/6/2012 Resolutions Revisited Experts offer advice on what to do if you're backsliding on those New Year's vows http://fitness-news-feed.com/art660732.asp 4/6/2012 Depression, Anxiety Tied to Physical Disabilities in Seniors But exercise may help shield against physical decline, study adds http://fitness-news-feed.com/art663426.asp 4/5/2012 Many Preschoolers Not Getting Enough Outdoor Play Look at outdoor activity as a daily necessity, not a weekend luxury, study says http://fitness-news-feed.com/art663384.asp 4/2/2012 Lifestyle Changes Help Type 2 Diabetics Keep Moving Weight loss and exercise prevent disability, study finds http://fitness-news-feed.com/art663185.asp 3/28/2012 Heart Screenings Yield More False-Positives Among Black Athletes Race-specific screening criteria needed, researchers say http://fitness-news-feed.com/art663086.asp 3/27/2012 Too Much Sitting Can Kill You, Study Suggests Eight hours or more a day raises risk, even if you exercise, researchers find http://fitness-news-feed.com/art663123.asp 3/26/2012 Obese Women at Higher Risk of Breast Cancer Recurrence: Study Researchers took weight-based chemotherapy dosage into account http://fitness-news-feed.com/art663029.asp 3/23/2012 Ibuprofen May Ward Off Altitude Sickness Hikers who took the medication were less likely to have symptoms of 'acute mountain sickness' http://fitness-news-feed.com/art662854.asp 3/20/2012 Exercise May Trigger Orgasm in Some Women Survey results suggest phenomenon is not rare, but causes remain unclear http://fitness-news-feed.com/art662901.asp 3/19/2012 Keep Youth Baseball Players Safe on the Field Avoid overuse-related injuries of the elbows and shoulders, expert says http://fitness-news-feed.com/art662811.asp 3/18/2012 Following Heart-Healthy Behaviors May Lengthen Your Life Study found those who stuck by all seven guidelines lived longer than those who didn't http://fitness-news-feed.com/art662830.asp 3/17/2012 Researcher Uses Genomics to Predict His Odds for Disease It's another example of the future of 'personalized medicine,' scientists say http://fitness-news-feed.com/art662799.asp 3/16/2012 Too Much Exercise Delays Pregnancy in Normal-Weight Women: Study But vigorous workouts don't seem to affect fertility in heavy women, researchers say http://fitness-news-feed.com/art662784.asp 3/15/2012 Electronic Diary Helped Obese Adults Stick to Weight-Loss Plan But the results didn't last after 2 years, study finds http://fitness-news-feed.com/art662673.asp 3/15/2012 Bike Trail in Poorer Neighborhood Boosts Exercise Extra-wide, two-mile trail in Tennessee draws joggers, bike riders http://fitness-news-feed.com/art662674.asp 3/15/2012 Your Neighborhood Can Affect Your Heart Health People living near parks and trails, with access to fresh food, had healthier hearts http://fitness-news-feed.com/art662579.asp 3/14/2012 Doctors Likely to Preach What They Practice Those with healthy behaviors more inclined to recommend patients make lifestyle changes: study http://fitness-news-feed.com/art662583.asp 3/14/2012 Brisk Daily Walk Could Counter 'Obesity Genes' But finding doesn't prove exercise is the only factor, researchers stress http://fitness-news-feed.com/art662754.asp 3/14/2012 Cooler Hands Might Boost Your Workout, Study Suggests Chilling device held in the palms helped obese women last longer, stick with exercise http://fitness-news-feed.com/art662726.asp 3/13/2012 Heat-Related Deaths on Rise for High School Football Players In second half of 30-year study, rates rose from one to three such deaths per year http://fitness-news-feed.com/art662233.asp 3/13/2012 Exercise Might Boost Kids' Academic Ability Pretest 'warm-ups' boosted test scores in study of Italian schoolchildren http://fitness-news-feed.com/art662437.asp 3/12/2012 Spring Ahead Without Losing Too Much Sleep Advice from an expert on making the switch to daylight saving time http://fitness-news-feed.com/art662165.asp 3/11/2012 Survey Shows People Have Little Time for Healthy Habits Heart association finds Americans struggle to eat right, exercise and brush their teeth regularly http://fitness-news-feed.com/art662476.asp 3/9/2012 Kids' Concussion Symptoms Can Last a Year, Study Says Symptoms may affect school and quality of life http://fitness-news-feed.com/art662452.asp 3/5/2012 Vitamin D May Cut Stress Fracture Risk in Girls Yet consuming lots of dairy or calcium wasn't associated with risk reduction, study says http://fitness-news-feed.com/art662369.asp 3/5/2012 Cold Air May Raise Heart-Attack Risk During Exercise Low temperatures, physical exertion increase the body's need for oxygen, study shows http://fitness-news-feed.com/art662283.asp 3/2/2012 Wanted: Female Nurses for Large, Ongoing Study Nurses' Health Study has provided decades of data on women's health http://fitness-news-feed.com/art662023.asp 3/1/2012 Sports Concussion: Myths and Facts Expert describes recognition, symptoms and proper treatment of common injury http://fitness-news-feed.com/art661907.asp 2/29/2012 Teens May Fare Worse After Concussion Than Children or Adults Injury can cause long-term problems with short-term memory in teens, researchers say http://fitness-news-feed.com/art662185.asp 2/28/2012 As Youth Baseball Season Nears, Experts Urge Injury Prevention Seek help when kids show signs of overuse-linked problems, pediatricians say http://fitness-news-feed.com/art662028.asp 2/27/2012 'Active' Video Games May Not Boost Kids' Fitness: Study Wii games were no better than 'inactive' selections, researchers found http://fitness-news-feed.com/art662136.asp 2/27/2012 Size, Experience Matter on Rugby Field, Study Finds Players' height, weight and playing time in finals add up to World Cup victories, researchers say http://fitness-news-feed.com/art661913.asp 2/25/2012 Desk Jockeys Urged to Take Small Steps to Get Exercise Expert offers tips for those whose jobs require sitting all day http://fitness-news-feed.com/art662001.asp 2/24/2012 New Guidelines Seek to Prevent Sudden Death in Young Athletes They recommend all teams have emergency action plans, quick access to defibrillators http://fitness-news-feed.com/art661981.asp 2/22/2012 Exercise in Pregnancy Safe for Baby, Study Finds Moderate to vigorous activity is recommended, but check with your doctor first http://fitness-news-feed.com/art661997.asp 2/22/2012 Female Cancer Survivors Report Worse Health Habits: Survey They were more likely to smoke, less likely to exercise vigorously than other women http://fitness-news-feed.com/art661845.asp 2/20/2012 Exercise Can Build Young Adults' Bones, Study Finds Physical activity in your 20s can help prevent osteoporosis later on, researchers say http://fitness-news-feed.com/art661783.asp 2/17/2012 Good Football Helmet Fit Key to Preventing Brain Injuries But there's no such thing as a concussion-proof helmet, studies show http://fitness-news-feed.com/art661795.asp 2/17/2012 Weight Training May Help Parkinson's Patients Retain Function The regimen seemed to help more than workouts focused on balance, stretching, study found http://fitness-news-feed.com/art661582.asp 2/16/2012 Cold Baths May Help Ease Muscle Soreness After Workouts But researchers caution that little is known about the safety of cold baths http://fitness-news-feed.com/art661734.asp 2/15/2012 Any Exercise Benefits Kids' Heart Health: Study Better blood pressure, cholesterol, weight accompanies activity, regardless of sedentary time http://fitness-news-feed.com/art661762.asp 2/14/2012 Exercise a Defense Against Dementia: Study Odds of dying from brain deterioration were less for physically fit individuals http://fitness-news-feed.com/art661549.asp 2/13/2012 Gloves, Padded Headgear Helps Protect Boxers It's especially important that young boxers wear protective gear, researchers say http://fitness-news-feed.com/art661551.asp 2/10/2012 More Than 4 Million Americans Have New Knee And repeat surgery is likely for many younger recipients, researchers predict http://fitness-news-feed.com/art661651.asp 2/10/2012 More U.S. Doctors Are Urging Patients to Exercise: CDC But majority of adults still not told to get active during office visit, report finds http://fitness-news-feed.com/art661614.asp 2/9/2012 Female Soccer Players May Face Health Problems: Study Intense training, poor nutrition might lead to menstrual abnormalities, stress fractures in young players http://fitness-news-feed.com/art661485.asp 2/8/2012 Playing Sports May Help Keep Kids From Smoking But the risk of taking up the habit rises if teammates smoke, study finds http://fitness-news-feed.com/art661384.asp 2/8/2012 Short Breaks During Exercise OK for Diabetes Control: Study But with or without pauses, more benefit achieved in low-oxygen setting, study finds http://fitness-news-feed.com/art661396.asp 2/8/2012 Even for the Overweight, Exercise Helps the Heart Study finds changes in physical fitness affect disease risk at any weight http://fitness-news-feed.com/art661487.asp 2/7/2012 Metformin Preferred Drug for Type 2 Diabetes, Experts Say But, American College of Physicians states diet and exercise changes should start before medication http://fitness-news-feed.com/art661522.asp 2/6/2012 Don't Fumble Your Diet on Super Bowl Sunday Expert offers game-day defense for food-filled parties http://fitness-news-feed.com/art661436.asp 2/4/2012 Being Fit Before Stroke May Aid Recovery Patients with higher physical activity levels have better treatment response, study finds http://fitness-news-feed.com/art661409.asp 2/2/2012 Science Shows How Exercise Might Help in Prostate Cancer Activity-induced genetic changes could slow or prevent disease progression, researchers say http://fitness-news-feed.com/art661286.asp 2/1/2012 Science Shows How Massage Eases Sore Muscles Getting one post-workout can spur cellular processes that cut inflammation and pain http://fitness-news-feed.com/art661347.asp 2/1/2012 Mathematical Model Suggests When to Shoot in Basketball Players should take their time, but not too long, study contends http://fitness-news-feed.com/art661016.asp 1/28/2012 Winter Doldrums Got You Down? Here's How to Bounce Back Adding lights, exercise can help people battling seasonal affective disorder, doctor says http://fitness-news-feed.com/art661021.asp 1/28/2012 Too Many Rheumatoid Arthritis Patients Inactive, Study Finds Experts say exercise helps keep joints flexible, maintains function http://fitness-news-feed.com/art661074.asp 1/26/2012 Avoid Getting Scorched by 'Hot Yoga' High temperature could be dangerous for people with certain medical conditions, expert cautions http://fitness-news-feed.com/art660796.asp 1/22/2012 Protect Yourself From Ski-Fatigue Injuries Expert recommends conditioning exercises to keep skiers, snowboarders healthy http://fitness-news-feed.com/art660768.asp 1/21/2012 Texting, Talking on Cellphone Slows Walking Pace: Study Findings may shed light on ways to improve functional walking in physical therapy patients http://fitness-news-feed.com/art660939.asp 1/21/2012 Heavier Ex-NFL Players May Be Prone to Brain Decline But experts say the new study findings may not include all contributing factors http://fitness-news-feed.com/art660780.asp 1/17/2012 Heading Soccer Balls Could Injure Brain Players of all skill levels must use proper techniques, study says http://fitness-news-feed.com/art660612.asp 1/15/2012 Surgeons Offer Advice on Avoiding Varicose Veins Tips include maintaining a healthy weight, exercising regularly, elevating legs when resting http://fitness-news-feed.com/art660537.asp 1/13/2012 Experts Urge Public Action to Aid Cancer Prevention Cancer society's new guidelines for diet and exercise stress community support http://fitness-news-feed.com/art660687.asp 1/13/2012 Need to Exercise More? Think How It Will Help You Now Shifting from long-term to short-term gains will resonate better, experts say http://fitness-news-feed.com/art657735.asp 1/13/2012 U.S. Diabetes Prevention Program Might Avert 885,000 Cases Study also projects $30 billion in savings over 25 years from such outreach http://fitness-news-feed.com/art660581.asp 1/12/2012 Mouse Study Give Clues to Why Exercise Is Healthy Naturally occurring muscle protein has 'clear therapeutic potential,' researcher says http://fitness-news-feed.com/art660578.asp 1/11/2012 Car, TV Ownership Tied to Higher Risk for Heart Attack But getting active during work and leisure hours can lower the odds, study finds http://fitness-news-feed.com/art660549.asp 1/11/2012 Covering Gym Fees Might Be Money Saver for Medicare Medicare Advantage plans that do so lure healthier members, study suggests http://fitness-news-feed.com/art660645.asp 1/11/2012 Marathoners at Slim Risk of Cardiac Arrest 10-year study found distance running safe for most participants http://fitness-news-feed.com/art660629.asp 1/11/2012 Exercise May Help Those at Higher Risk for Alzheimer's: Study Sedentary people with gene variation had more brain changes http://fitness-news-feed.com/art660501.asp 1/9/2012 Safety Tips for Cold-Weather Exercise Expert describes how to protect yourself, even in subzero temperatures http://fitness-news-feed.com/art660404.asp 1/7/2012 'Safety-First' Playgrounds Linked to Bored, Inactive Kids: Study Review of daycares suggests many preschoolers play less now, but safety experts support newer equipment http://fitness-news-feed.com/art660387.asp 1/4/2012 Family Tips for Getting Fit Look for ways to stay active together, experts say http://fitness-news-feed.com/art660017.asp 1/4/2012 Lots of Exercise May Boost Kids' Grades Research review found that the most physically active students did the best in the classroom http://fitness-news-feed.com/art660288.asp 1/3/2012 Spinal Manipulation, Home Exercise May Ease Neck Pain Medication appeared least effective treatment in small study http://fitness-news-feed.com/art660294.asp 1/3/2012 Fun Ways to Include Kids in Fitness Resolutions Expert tips for making fitness a family matter in 2012 http://fitness-news-feed.com/art660223.asp 1/3/2012 Persistence Is Key to Losing Weight and Keeping It Off Mastering any new skill, including eating right and exercising, takes practice, expert says http://fitness-news-feed.com/art660154.asp 1/1/2012 Tips to Start Running and Stay Motivated in 2012 Realistic goals, focus and reaching out to fellow runners all help http://fitness-news-feed.com/art660110.asp 12/30/2011 Tips to Keep Winter Sports Injury-Free Slipping and sliding on skis and skates is fun, but can be hazardous, experts say http://fitness-news-feed.com/art660016.asp 12/30/2011 Parents Speak Out on Catastrophic Youth Sports Injuries Certified athletic trainers should be present on sidelines, they say http://fitness-news-feed.com/art660213.asp 12/29/2011 Get a Head Start on 2012 Fitness Resolutions Tips for staying healthy through holiday travel, temptations http://fitness-news-feed.com/art660025.asp 12/27/2011 Study Shows How Busy Reindeer Keep Their Cool Research involved monitoring the animals' brains while they trotted on treadmills http://fitness-news-feed.com/art660067.asp 12/24/2011 Overweight 7-Year-Olds Face Higher Risk of Asthma Slimming down before that age can help prevent onset of the disease, study suggests http://fitness-news-feed.com/art659919.asp 12/23/2011 Cancer Survivors Should Take Steps to Keep Healthy During Holidays Avoid stress and try to relax, expert urges http://fitness-news-feed.com/art659272.asp 12/23/2011 Teens Become Less Active as They Enter Adulthood Young men starting college have the most significant drop in physical activity, study shows http://fitness-news-feed.com/art659969.asp 12/22/2011 Jump in Resting Heart Rate Might Signal Higher Death Risk Mortality went up for people with increases in heart rate over 10 years, study finds http://fitness-news-feed.com/art660053.asp 12/20/2011 Screening Alone Not Enough to Prevent Sudden Death in College Athletes Testing of all athletes, not just Division I players, and safe training methods required, researchers say http://fitness-news-feed.com/art659817.asp 12/20/2011 Discerning Gift-Givers Look for Toys That Offer More Than Fun Some of the best choices spur imagination and exercise, experts say http://fitness-news-feed.com/art658182.asp 12/19/2011 Choosing a Toy? Think 'Kid-Powered' These are gifts that offer open-ended chances for children to explore, imagine and play http://fitness-news-feed.com/art658415.asp 12/19/2011 Study Looks at Stroke Risks in Teen Football Players Possible factors include obesity and anabolic-steroid use, researchers say http://fitness-news-feed.com/art659714.asp 12/16/2011 Robotic Therapy May Help Some Stroke Survivors Walk Certain patients' gait improved when the devices were used along with conventional rehab in study http://fitness-news-feed.com/art659813.asp 12/15/2011 Brief, Intense Exercise Lowers Blood Sugar, Small Study Finds May help type 2 diabetics use glucose more efficiently many hours after activity, researchers say http://fitness-news-feed.com/art659864.asp 12/15/2011 Poor Lifestyles Harming U.S. Heart Health: Report Comprehensive update shows Americans gaining weight, eating more junk food, exercising less http://fitness-news-feed.com/art659912.asp 12/15/2011 NYC Sees Drop in Child Obesity; Can Other Cities Do Same? Still, 1 in 5 children is obese, researchers say http://fitness-news-feed.com/art659913.asp 12/15/2011 Snow Shoveling Really Does Raise Heart Attack Risk: Study Seven percent of heart patients at Canadian hospital said symptoms started while clearing snow http://fitness-news-feed.com/art659271.asp 12/15/2011 Walking While Drunk Can Lead to Deadly Accidents: Expert Many pedestrians struck and killed by cars have been drinking http://fitness-news-feed.com/art659661.asp 12/14/2011 Want to Cut Chocolate Cravings? Take a Walk Workplace snackers who took treadmill breaks ate less than those who rested, study found http://fitness-news-feed.com/art659645.asp 12/13/2011 For Older Runners, the Message Is: Keep Those Legs Pumping After 60, you still use oxygen efficiently, study finds, but strength declines http://fitness-news-feed.com/art659459.asp 12/9/2011 Can Chewing Gum Boost Exam Scores? Study also finds that chewing throughout exam could backfire http://fitness-news-feed.com/art659475.asp 12/9/2011 More Americans Exercise, but Arthritis Can Get in the Way Significant numbers with the joint disease shy away from physical activity, CDC finds http://fitness-news-feed.com/art659683.asp 12/8/2011 Marathons May Damage Part of Heart: Study But this doesn't mean endurance sports are bad for you, researcher says http://fitness-news-feed.com/art659542.asp 12/7/2011 Fitness May Lower Death Risk Even Without Weight Loss Exercise benefit found in large study of white, middle-class men http://fitness-news-feed.com/art659502.asp 12/5/2011 U.S. School Kids Often Miss Out on Recess, Study Finds Researchers urge mandated physical education, recess to give kids time for physical activity http://fitness-news-feed.com/art659490.asp 12/5/2011 Girls More Prone Than Boys to Headaches After Head Injury They can last for months but in most cases will disappear, study finds http://fitness-news-feed.com/art659496.asp 12/5/2011 More Exercise Could Make For Better Sleep: Study Those getting 150 minutes' activity a week were less likely to report daytime fatigue http://fitness-news-feed.com/art659347.asp 12/1/2011 Circle of Friends Key to Adopting Healthy Habits: Study When people of similar age, sex, size buddied up online, they made gains, researchers say http://fitness-news-feed.com/art659440.asp 12/1/2011 Recovery From Concussions in Young Athletes May Take Longer Than Thought But most in small study returned to normal within a month http://fitness-news-feed.com/art659315.asp 11/30/2011 Could Soccer 'Headers' Cause Brain Injury? MRI study suggests repetitive hits might be harmful, but more research needed http://fitness-news-feed.com/art659296.asp 11/29/2011 One-Third of Firefighter Injuries Are Exercise-Induced: Study Sprains and strains most common injuries on the job http://fitness-news-feed.com/art659170.asp 11/26/2011 Meditation Can 'Turn Off' Regions of the Brain Brain imaging shows experienced meditators can prevent their minds from wandering http://fitness-news-feed.com/art659069.asp 11/22/2011 Routine Head Hits in Sports May Injure Brain, Experts Warn Scans of young athletes reveal concussion-like damage from repeated mild blows http://fitness-news-feed.com/art658929.asp 11/17/2011 Healthy Heart Habits May Also Guard Against Cancer Good cholesterol, blood pressure levels and more appear to reduce tumor risk, study finds http://fitness-news-feed.com/art658792.asp 11/16/2011 Women Marathon Runners Have Less Artery Plaque: Study Prior research had found male marathoners have more plaque than other men http://fitness-news-feed.com/art658915.asp 11/15/2011 Study Suggests Exercise May Help Memory of Fibromyalgia Patients The trial was small, however, and the researchers were hoping for better results http://fitness-news-feed.com/art658872.asp 11/14/2011 Too Few Doctors Screen Young Athletes for Hidden Heart Trouble Study of Washington state physicians, high school officials shows not enough are asking the right questions http://fitness-news-feed.com/art658880.asp 11/14/2011 Former Football Players' Brains May Benefit From Healthy Lifestyle Better diet, more exercise might delay cognitive decline linked to head trauma, study says http://fitness-news-feed.com/art658781.asp 11/11/2011 New Guidelines Issued for Genetic Heart Disease Experts outline recommendations for treating hypertrophic cardiomyopathy http://fitness-news-feed.com/art658631.asp 11/8/2011 Specialized Warm-Up May Reduce Girls' Knee Injuries Teams that practiced 'neuromuscular' training had lower injury rate, study finds http://fitness-news-feed.com/art658630.asp 11/7/2011 Runners Can Relax About Holiday Feasting: Study Choosing meat over fruit tends to boost waist size, but risk may be lower for high-mileage runners http://fitness-news-feed.com/art658492.asp 11/7/2011 Newer Not Necessarily Better for Football Helmet Design Comparison of old 'leatherhead' and modern polycarbonate helmets shows updates still needed http://fitness-news-feed.com/art658628.asp 11/4/2011 Too Much Sitting Raises Odds for Cancer: Study Sedentary hours at workplace as bad as couch-potato lifestyle at home http://fitness-news-feed.com/art658587.asp 11/3/2011 Overweight Teens Don't Seem to Grasp Weight Loss Rules Researchers find girls still drink sodas while exercising, and boys don't exercise at all http://fitness-news-feed.com/art658488.asp 11/2/2011 Older Americans Encouraged to Get Fit New 'Go4Life' program targets folks 50 and over http://fitness-news-feed.com/art657973.asp 11/2/2011 Exercise Might Help Thwart 'Obesity Gene' Researchers find genetic risk lower in those who stay physically active http://fitness-news-feed.com/art658430.asp 11/1/2011 Stomach Bug Easily Passed Among Pro Sports Teams: Report CDC researchers urge athletes, staff to take steps to prevent spread of norovirus http://fitness-news-feed.com/art658354.asp 10/31/2011 Yoga Gets Women With Back Pain Moving: Study But the British research did not show any more easing of discomfort with the technique http://fitness-news-feed.com/art658373.asp 10/31/2011 Glaucoma Experts Eye Benefits of Exercise Moderate activity may reduce an important risk factor, study finds http://fitness-news-feed.com/art658230.asp 10/30/2011 Slower Walking Speed Linked to Surgical Risk in Elderly Before surgery, older patients should be assessed differently than younger patients, researchers say http://fitness-news-feed.com/art658003.asp 10/27/2011 Yoga, Stretching Classes Outdo Self-Care for Back Pain: Study Weekly sessions led to less discomfort, medication http://fitness-news-feed.com/art658179.asp 10/24/2011 Nutrition, Hydration Tips Can Give Marathon Runners a Leg Up Expert offers guidelines on what to eat and drink while preparing and competing http://fitness-news-feed.com/art657724.asp 10/23/2011 Hockey Fistfights Rarely Cause Injuries, Study Claims Punches thrown on solid ground pack more power, researchers say http://fitness-news-feed.com/art657909.asp 10/21/2011 Sperm Moves Best for Moderate Exercisers: Study Lighter or strenuous physical activity associated with less sperm motility http://fitness-news-feed.com/art657851.asp 10/19/2011 Neighborhoods With Busy Intersections Discourage Children's Play Study shows that kids who live in high traffic areas less active than those who live on quiet streets http://fitness-news-feed.com/art657799.asp 10/13/2011 Overzealous Parents, Coaches Take the Fun From Kids' Sports The result: It might push children away from physical activity http://fitness-news-feed.com/art657831.asp 10/13/2011 Regular Exercise Seems to Guard Against Migraine Study showed it worked as well as medication in preventing attacks http://fitness-news-feed.com/art657798.asp 10/12/2011 Exercise Linked to Reduced Worker Productivity Highly stressed workers tend to exercise more, work less, study shows http://fitness-news-feed.com/art657602.asp 10/10/2011 Even Football Players Say It's OK to Cry, Sometimes But study finds they draw the line at sobbing http://fitness-news-feed.com/art657525.asp 10/8/2011 Bicycle May Speed Up Parkinson's Diagnosis Ability to ride a bike may help doctors distinguish between motor disorders, study says http://fitness-news-feed.com/art657585.asp 10/7/2011 More Kids Treated for Concussions in ERs: CDC Increased awareness of traumatic brain injury may be driving this trend, researchers say http://fitness-news-feed.com/art657634.asp 10/6/2011 3 Hours of Exercise Weekly Can Cut Men's Heart Risks Study found lowered risk related to higher levels of 'good' cholesterol http://fitness-news-feed.com/art657546.asp 10/5/2011 Exercise Tips for Breast Cancer Survivors Regular physical activity offers survivors a slew of physiological and psychological benefits, experts say http://fitness-news-feed.com/art657089.asp 10/4/2011 Obesity More Likely in 'Night-Owl' Kids Study shows youngsters who stay up late are more sedentary than early-to-bed types http://fitness-news-feed.com/art657315.asp 9/30/2011 Cardiac Rehab May Help Heart Patients Live Longer Program that trains heart to return to normal beat rate after exercise is underutilized, experts say http://fitness-news-feed.com/art657136.asp 9/26/2011 Less Play Time = More Troubled Kids, Experts Say Adult interference may deprive children of needed challenges, not to mention fun http://fitness-news-feed.com/art656886.asp 9/22/2011 Scuba Diving May Help Paralyzed Vets Small study finds those who learned to dive experienced physical, mental improvements http://fitness-news-feed.com/art656884.asp 9/19/2011 Are Sports Obsessions Damaging Your Relationships? Fans' fixation is a problem when it interferes with real-world obligations, expert explains http://fitness-news-feed.com/art656937.asp 9/18/2011 Fall-Prone Seniors May Have Trouble Adjusting to Poorer Vision Some elderly may not alter their walking speed when their sight is impaired, study finds http://fitness-news-feed.com/art656546.asp 9/16/2011 Lifestyle Changes May Prevent Heart Failure Watching your weight, not smoking, exercising and eating your veggies top the list http://fitness-news-feed.com/art656764.asp 9/13/2011 Muscle Training May Benefit Chronic Heart Failure Patients Working out the small muscles helps boost oxygen flow, exercise capacity, study shows http://fitness-news-feed.com/art656731.asp 9/13/2011 College Football Players Get Bigger, Stronger With Age But they don't necessarily get faster http://fitness-news-feed.com/art656589.asp 9/9/2011 Routine Chores Might Help Keep Dementia at Bay Study found seniors who expended most energy on daily duties less likely to have mental declines http://fitness-news-feed.com/art656062.asp 9/6/2011 Can't Find Time to Exercise? Schedule It, Experts Say Fitness goals, and health benefits they bring, seem to remain elusive for many Americans http://fitness-news-feed.com/art651115.asp 9/2/2011 Greater Exercise Intensity May Add Years to Life How hard you work out seems to trump how long you work out for boosting longevity, study says http://fitness-news-feed.com/art656379.asp 9/1/2011 Billie Jean King Says Exercise Your Best Shot Against Arthritis Try tennis or any activity you love to keep joints moving, she urges in new campaign http://fitness-news-feed.com/art656458.asp 8/31/2011 Jogging Beats Weight Lifting for Losing Belly Fat: Study Compared with resistance training, aerobic exercise burns 67% more calories, research shows http://fitness-news-feed.com/art656285.asp 8/26/2011 Walk-to-School Programs Put Kids' Fitness First In study, Texas communities involved parent volunteers to get youngsters more active http://fitness-news-feed.com/art656140.asp 8/26/2011 Realistic Activity Goals Seem to Ease Arthritis Pain, Study Finds Belief in ability to do exercise, and following through, can improve life for rheumatoid arthritis patients http://fitness-news-feed.com/art656172.asp 8/25/2011 Marriage May Do a Heart Good for Bypass Surgery Study finds post-op survival rises for those in committed relationships http://fitness-news-feed.com/art656068.asp 8/22/2011 Healthy Behaviors Will Help You Live Longer: CDC Don't smoke, eat healthy meals, exercise regularly and limit alcohol, researchers say http://fitness-news-feed.com/art656037.asp 8/18/2011 Sprained Ankles Straining ER Resources, Study Finds Researchers argue for other approaches to treatment, such as emergency doctor visits http://fitness-news-feed.com/art655783.asp 8/17/2011 Too Much TV May Take Years Off Your Life The reason, experts say, might be that people eat more, move less when in front of the tube http://fitness-news-feed.com/art655869.asp 8/16/2011 A Little Exercise Goes a Long Way to Cut Disease, Death Risk Even 15 minutes a day seems to increase life expectancy, researchers say http://fitness-news-feed.com/art655863.asp 8/16/2011 Heat Safety Precautions May Save Student Athletes As practice resumes, players need to defend themselves from the elements http://fitness-news-feed.com/art655619.asp 8/13/2011 Cardiologists Often Miss Heart Defects in Young Athletes: Study Screening to prevent sudden cardiac death is difficult and may lead to bad calls, researchers say http://fitness-news-feed.com/art655621.asp 8/12/2011 Many Arthritis Patients May Not Be Exercising Enough More than half of women, 40% of men were deemed 'couch potatoes' by researchers http://fitness-news-feed.com/art655838.asp 8/12/2011 Pumping Iron Helps Smokers Quit Without Weight Gain: Study Those who lifted weights regularly were twice as likely to kick the habit, researchers found http://fitness-news-feed.com/art655744.asp 8/10/2011 Personal Feedback May Aid Fitness Progress Researchers show that daily reinforcement helps adults stick to their exercise goals http://fitness-news-feed.com/art655679.asp 8/10/2011 Regular Exercise Helps Keep Leg Arteries Clear Those who are active throughout their life at lower risk for peripheral arterial disease: study http://fitness-news-feed.com/art655618.asp 8/9/2011 Kids Can Safely Play Sports in Hot Weather: Experts Updated American Academy of Pediatrics policy statement stresses risk reduction http://fitness-news-feed.com/art655529.asp 8/8/2011 With Age, Focus on Body Shifts From Appearance to Function In study, exercise's biggest psychological boost came from improved health and ability, not attractiveness http://fitness-news-feed.com/art655599.asp 8/5/2011 NASCAR Pit Crews Need Strength, Stamina, Too It's not just the drivers who need athletic ability to be good at what they do, study finds http://fitness-news-feed.com/art655487.asp 8/5/2011 Many Kids Now Engage in Media 'Multi-Tasking' Filling every empty moment, they switch between phones, TV, computers, UK study finds http://fitness-news-feed.com/art655478.asp 8/3/2011 Post-Heart Attack Exercise May Depend on Where You Live Poor areas often lack places for survivors to be active, study finds http://fitness-news-feed.com/art655430.asp 8/2/2011 Regular Exercise Boosts the Brain, Too Physical activity helps the brain develop and stay sharp, research shows http://fitness-news-feed.com/art655245.asp 8/2/2011 Even a Little Exercise Helps the Heart, Study Finds And the benefits are greater for women than for men, researchers say http://fitness-news-feed.com/art655381.asp 8/1/2011 Pro Golfers Reveal 'Biomechanical Differences' in Swing Findings may help thwart injuries, enable amateurs to improve, researchers say http://fitness-news-feed.com/art655265.asp 7/31/2011 Concussion Project Finds Disease in Two Autopsied Brains Canadian researchers aim to boost understanding of how repeated head injuries change brain http://fitness-news-feed.com/art655298.asp 7/29/2011 Coaches Can Play Big Role in How Kids Feel About Sports Best ones foster team spirit, encourage kids to strive for personal best, study finds http://fitness-news-feed.com/art655268.asp 7/28/2011 Building Muscle May Reduce Diabetes Risk, Study Says Any effort to get fit is laudable, expert notes http://fitness-news-feed.com/art655270.asp 7/28/2011 Menopause Does Not Boost Diabetes Risk, Study Finds Exercise and weight control can cut the odds for older women even further, researchers say http://fitness-news-feed.com/art655205.asp 7/27/2011 Teen Athletes at Greater Risk for Osteoarthritis: Study Those playing high-intensity sports more than 10 times as likely to have impaired hip function http://fitness-news-feed.com/art655081.asp 7/25/2011 Common Swimming Injuries Often Avoidable Overuse a frequent cause of shoulder pain in competitive swimmers, expert says http://fitness-news-feed.com/art654990.asp 7/23/2011 Summer Heat Holds Potential Danger for Young Athletes Keeping kids hydrated is most important safety measure, doctor advises http://fitness-news-feed.com/art654604.asp 7/23/2011 Medieval Armor Drained Soldier's Energy, Study Finds Heavy steel body armor interfered with soldiers' ability to breathe during battle, researchers say http://fitness-news-feed.com/art655030.asp 7/22/2011 Extreme Heat Calls for Smarter Workouts Expert shares tips for exercising safely during heat wave http://fitness-news-feed.com/art655079.asp 7/22/2011 High-Tech Football Helmets Gauge Force of Collision Researchers use data to better understand impact injuries http://fitness-news-feed.com/art655036.asp 7/20/2011 More Evidence That Exercise May Keep The Brain Sharp Even if you start late in life, physical activity can help preserve mental ability, study finds http://fitness-news-feed.com/art654964.asp 7/19/2011 Lifestyle Changes Might Prevent Millions of Cases of Alzheimer's Study says that even a 25% drop in factors like obesity, smoking could cut 500,000 U.S. cases http://fitness-news-feed.com/art654967.asp 7/19/2011 Ex-NFL Players May Face Higher Brain Damage Risk, Study Says But there's no proof of cause-and-effect, experts say, calling for more research http://fitness-news-feed.com/art654928.asp 7/18/2011 Rigorous Exercise May Boost Benefits of Weight-Loss Surgery Bariatric patients can improve physical fitness with regular workouts, study finds http://fitness-news-feed.com/art654744.asp 7/15/2011 The Cycling Stud Who Shed His Couch Potato Skin Writer, who once flirted with type 2 diabetes, completes grueling two-day, 200-mile marathon http://fitness-news-feed.com/art654842.asp 7/15/2011 Mobile Sensors Track Health of Elderly in Pilot Test Small study found the technology useful for monitoring behavior, physical health http://fitness-news-feed.com/art654735.asp 7/13/2011 Physical Activity Levels Linked to Employment Status Men's and women's exercise levels affected differently by being unemployed, study finds http://fitness-news-feed.com/art654748.asp 7/12/2011 Older Adults Have to Exercise More to Maintain Muscle Size, Study Finds But resistance training once a week kept up strength, researchers found http://fitness-news-feed.com/art654655.asp 7/11/2011 Alcohol, Water Sports Can Be Deadly Mix Experts urge swimmers, boaters, surfers not to drink during water activities http://fitness-news-feed.com/art654419.asp 7/10/2011 Parents Can Help Stop Spread of Water Park Illnesses Having your child shower before entering pool is first big step, experts say http://fitness-news-feed.com/art654149.asp 7/9/2011 Golf-Cart Head Injuries on the Upswing, Study Finds Researchers surprised to find alcohol involved in many cases http://fitness-news-feed.com/art654494.asp 7/8/2011 Ankle Braces May Protect Young Basketball Players Study found they reduced the number of sprains and fractures high school athletes suffer http://fitness-news-feed.com/art654567.asp 7/8/2011 Losing Weight, Keeping It Off Can Be Two Different Worlds Researchers find distinct strategies work for each but not both http://fitness-news-feed.com/art654645.asp 7/8/2011 Men Who Smoke at Lower Risk of Joint Replacement: Study Extra pounds, vigorous exercise linked to severe knee, hip problems, research also indicates http://fitness-news-feed.com/art654658.asp 7/8/2011 California's Rural Elderly Have High Rates of Chronic Illness Their urban, suburban counterparts enjoy better health, researchers find http://fitness-news-feed.com/art653977.asp 7/8/2011 Men Seem More Likely Than Women to Develop Hole in Knee Cartilage Damage, which tends to occur after ACL injury, raises risk for osteoarthritis, researchers say http://fitness-news-feed.com/art654670.asp 7/7/2011 U.S. Obesity Epidemic Continues to Spread Report finds South with highest rates, but no state showed a decline over the last year http://fitness-news-feed.com/art654689.asp 7/7/2011 Teen Athletes Should Get Concussion Test Score <i>Before</i> Play Results from assessment tool, head injury history helpful to have on record, research suggests http://fitness-news-feed.com/art654565.asp 7/7/2011 Urban, Low-Income Kids More Likely to Walk or Bike to School It's an easy, affordable way to get more physical activity into the day, researchers say http://fitness-news-feed.com/art654490.asp 7/6/2011 Too Much Sitting May Double Women's Risk of Blood Clots Researchers report link between life-threatening pulmonary embolism and inactive lifestyle http://fitness-news-feed.com/art654578.asp 7/5/2011 Massage Beats Meds for Lower Back Pain, Study Says Both relaxation and structural massage worked in the short term, researchers report http://fitness-news-feed.com/art654502.asp 7/5/2011 Healthy Lifestyle May Ward Off Sudden Cardiac Death in Women Exercise, staying slim and eating right were associated with a 92 percent decrease in risk http://fitness-news-feed.com/art654452.asp 7/5/2011 How to Stay Hydrated in Hot Weather Figuring out your personal 'sweat rate' is the secret to avoiding dehydration, expert says http://fitness-news-feed.com/art654351.asp 7/2/2011 College Players' Hoop Dreams May Get Boost From Extra Zzz's Catching 10 hours of sleep each night had on-court advantages, study finds http://fitness-news-feed.com/art654417.asp 7/1/2011 Preventing Type 2 Diabetes Saves Money: Study Preventive drug therapy saved money too, but wasn't as effective as lifestyle changes http://fitness-news-feed.com/art654359.asp 6/28/2011 Lifestyle Changes Might Alter Breast Cancer Rates Study authors recommend drinking less, exercising more and losing weight http://fitness-news-feed.com/art654256.asp 6/27/2011 After Diabetes Diagnosis, Concentrate on Dietary Changes, Study Says Exercise made little difference in first year of treatment, researchers found http://fitness-news-feed.com/art654303.asp 6/27/2011 Exhausting Surf Rescues Don't Affect Lifeguards' CPR Skills Small Swedish study found that extreme exertion had no impact on lifesaving capability http://fitness-news-feed.com/art653971.asp 6/24/2011 Athletes May Benefit From Shorter, Less Intense Warm-Ups Strenuous exercise before race may diminish performance, researchers say http://fitness-news-feed.com/art654087.asp 6/24/2011 Ways to Curb Childhood Obesity Outlined in U.S. Report Identify overweight kids, encourage more activity, promote good sleep habits, experts say http://fitness-news-feed.com/art654240.asp 6/23/2011 Chips, Fries, Soda Most to Blame for Long-Term Weight Gain Study finds more exercise, less fast food could help curb obesity epidemic http://fitness-news-feed.com/art654169.asp 6/22/2011 Experts Issue Guidelines on Safe Weight Loss for Athletes Taking drastic measures to shed pounds to perform better harms health, they add http://fitness-news-feed.com/art654125.asp 6/21/2011 Portable Pools Pose Drowning Risk for Young Kids Not even shallow wading pools are safe, experts say http://fitness-news-feed.com/art654085.asp 6/20/2011 High School Kids Get Too Many Sugary Drinks, Too Little Exercise: CDC Only one in 10 kids meets federal goals for fitness, study reveals http://fitness-news-feed.com/art654034.asp 6/16/2011 New U.S. Health Initiative Highlights Disease Prevention Multi-agency effort will focus on encouraging exercise, healthy eating http://fitness-news-feed.com/art654035.asp 6/16/2011 Hey, Batter: Your Sleep Habit May Affect Your Swing Study finds night owls hit better than morning larks in night games http://fitness-news-feed.com/art653833.asp 6/13/2011 Validity of Baseline Concussion Tests Questioned 'False-negative' results could endanger injured players, researcher says http://fitness-news-feed.com/art653766.asp 6/12/2011 Walking the Dog Benefits You, Too Daily outings help control your blood pressure and weight, experts say http://fitness-news-feed.com/art653686.asp 6/9/2011 Impaired Heart Function Seen in Teens With Type 2 Diabetes Scans showed poor blood flow during exercise compared with other study participants http://fitness-news-feed.com/art653694.asp 6/8/2011 Regular Exercise May Benefit the Brain as Well as the Body Long-term aerobic activity helps preserve white matter needed for key brain functions, study finds http://fitness-news-feed.com/art653574.asp 6/8/2011 Exercise May Protect the Brain From 'Silent Strokes' Moderate to intense physical activity cuts seniors' risk by 40 percent, study finds http://fitness-news-feed.com/art653606.asp 6/8/2011 Exercise Helps Men Battling Diabetes and Sleep Apnea Low fitness level linked to higher risk of death among males with both conditions, study finds http://fitness-news-feed.com/art653445.asp 6/6/2011 Having More Toys May Boost Exercise Levels in Kids Playtime physical activity rises along with number of playthings to choose from, study finds http://fitness-news-feed.com/art653569.asp 6/3/2011 Concussions Tied to Verbal Memory Loss in Young Athletes College football, soccer players show signs of decreased brain function after head injury: study http://fitness-news-feed.com/art653570.asp 6/3/2011 Fit Doctors More Likely to Prescribe Exercise: Study Healthy med students tend to say exercise counseling will play role in their future practice http://fitness-news-feed.com/art653571.asp 6/3/2011 Hula-Hoop Might Help Shed Unwanted Pounds 'Hooping' is the equivalent of walking about 4 miles per hour, researchers report http://fitness-news-feed.com/art653573.asp 6/3/2011 Used Football Faceshields May Break on Impact College football programs have no universal policy for routine replacement, research shows http://fitness-news-feed.com/art653327.asp 6/3/2011 Experts Recommend Cardiac Screening for College Athletes 1 in 4 tested had heart abnormality or symptoms that required further screening, study finds http://fitness-news-feed.com/art653358.asp 6/1/2011 Fatal Black Bear Attacks Rare But Rising Data reveals human population growth is accompanied by an increase in deadly bear attacks http://fitness-news-feed.com/art652836.asp 5/29/2011 What I Did On My Summer Vacation Make sure 'Watching TV' isn't their most memorable activity http://fitness-news-feed.com/art653097.asp 5/28/2011 On-the-Job Activity Boosts Americans' Exercise Levels Certain groups more likely to meet fitness guidelines when work-related exercise is considered http://fitness-news-feed.com/art653338.asp 5/27/2011 Sedentary Jobs Helping to Drive Obesity Epidemic Study found increase in desk jobs means Americans burning almost 150 calories less a day http://fitness-news-feed.com/art653346.asp 5/26/2011 Speed, Size Predict Teen Football Players' Rankings On average, highly recruited high schoolers' 40-yard sprint time was 0.08 seconds faster http://fitness-news-feed.com/art653196.asp 5/26/2011 Stroke Patients May Regain Function Just as Easily at Home High-tech 'locomotor' training no better for walking improvement, study finds http://fitness-news-feed.com/art653296.asp 5/25/2011 A Cultured Man Is a Healthier, Happier Man: Study Museums, art galleries, ballet may enhance men's well-being even more than women's http://fitness-news-feed.com/art653234.asp 5/24/2011 Twin Cities Take Top Ranking for Healthy Living Fitness index finds residents are exercising more, smoking less than those in other U.S. cities http://fitness-news-feed.com/art653236.asp 5/24/2011 Regular Brisk Walks May Protect Prostate Cancer Patients Study found those who took them lowered chances of disease progression, death http://fitness-news-feed.com/art653201.asp 5/24/2011 Beware of 'Second-Impact Syndrome' After Concussions It can occur when athletes return to play too quickly after head injury http://fitness-news-feed.com/art652345.asp 5/22/2011 Keeping Cool in the Heat Experts caution that everyone should take steps to prevent heat-related problems http://fitness-news-feed.com/art652835.asp 5/21/2011 Football Players Urged to Beat the Heat Get acclimated, avoid heat illness by training outdoors over summer, expert says http://fitness-news-feed.com/art652701.asp 5/21/2011 Swimmer's Ear Costs Up to $500 Million a Year in U.S. Take steps to prevent this common water-related infection, CDC advises http://fitness-news-feed.com/art653140.asp 5/19/2011 Tai Chi Prevents Falls, Boosts Mental Health in Seniors: Study But the gentle form of exercise doesn't relieve symptoms of cancer, arthritis, researchers find http://fitness-news-feed.com/art652964.asp 5/17/2011 Cardiac Rehab Can Boost Survival After Angioplasty, Study Finds But not enough patients take advantage of these programs, experts say http://fitness-news-feed.com/art652888.asp 5/16/2011 Teaching Kids to Make Healthier Choices May Pay Off After 4-year program in Michigan middle school, health measures improved, study reports http://fitness-news-feed.com/art652846.asp 5/13/2011 Doctors Prescribing Meditation, Yoga More Often Study authors say earlier use of such treatments might benefit health-care system http://fitness-news-feed.com/art652768.asp 5/12/2011 Some College Athletes More Prone to GI Disorders High-intensity sports such as lacrosse or rowing seem to boost risk, study finds http://fitness-news-feed.com/art652675.asp 5/9/2011 Even a Little Exercise May Protect Against Colon Polyps Study found just one hour a week made a difference in risk http://fitness-news-feed.com/art652617.asp 5/9/2011 Americans Walking, Biking a Bit More, Research Shows Yet participation in both healthy activities is still too low, experts say http://fitness-news-feed.com/art652619.asp 5/6/2011 Everyday Exercise Can Help Kids With Cystic Fibrosis: Study Taking walks, dancing, shooting hoops improved fitness, lung function in patients http://fitness-news-feed.com/art652447.asp 5/6/2011 Screening Teens' Hearts Could Be Lifesaving Researcher calls ECG test a 'no-brainer' for athletes but sees benefits for all http://fitness-news-feed.com/art652657.asp 5/5/2011 Sex, Coffee May Boost Risk of Brain Aneurysm Rupture: Study Activities that raise blood pressure appear to be the cause, researcher suggests http://fitness-news-feed.com/art652648.asp 5/5/2011 Cardiac Arrest Less Deadly in Exercise Facilities, Study Finds 50% of victims survived, compared with 36% in other indoor public places http://fitness-news-feed.com/art652632.asp 5/5/2011 To Feel Better, Exercise Harder: Study Mood improves more after vigorous exercise, researchers find http://fitness-news-feed.com/art652507.asp 5/4/2011 Football Legend Steve Young Urges Kids, Parents to Play It Safe Experts offer tips on how to help prevent youth sports injuries http://fitness-news-feed.com/art652527.asp 5/4/2011 Structured Exercise Programs Help Lower Blood Sugar, Study Finds People with type 2 diabetes benefited most from supervised activity, analysis finds http://fitness-news-feed.com/art652580.asp 5/3/2011 Kids Specializing in One Sport More Likely to Get Hurt: Study Growing bodies more vulnerable to repetitive injuries, intense play, researchers say http://fitness-news-feed.com/art652451.asp 5/2/2011 Survey Finds Many Young Adults Oblivious to Heart Health As obesity and other risk factors rise, many believe stroke and heart disease won't affect them http://fitness-news-feed.com/art652445.asp 5/2/2011 Exercising While Learning Boosts Test Scores, Study Finds When physical activity was combined with academic skills, elementary students retained more http://fitness-news-feed.com/art652399.asp 5/2/2011 Frailty Prevalence May Rise Throughout Adulthood It's not limited to those older than 65, study finds http://fitness-news-feed.com/art652126.asp 4/26/2011 Vitamin E, Diabetes Drug May Not Ease Obesity-Linked Liver Trouble in Kids Fatty liver disease affects 1 in 20 U.S. children, and can have serious consequences, study authors say http://fitness-news-feed.com/art652293.asp 4/26/2011 Tai Chi May Help Heart Failure Patients Ancient Chinese exercise seems to improve quality of life, researchers report http://fitness-news-feed.com/art652253.asp 4/25/2011 Pushing Healthy Lifestyle Cuts Risk of Chronic Disease for Blacks: Study Healthy behaviors reduced diabetes, heart disease in couples with one HIV-infected partner http://fitness-news-feed.com/art652190.asp 4/25/2011 Treat Depression to Boost Diabetes Self-Care: Study Telephone counseling led to lower blood pressure, more exercise, researchers say http://fitness-news-feed.com/art652099.asp 4/24/2011 U.S. Parents Want Kids More Active During School Day: Poll A third think elementary schools should devote more time to PE, survey finds http://fitness-news-feed.com/art652089.asp 4/21/2011 Couch-Potato Kids: It Shows in Their Eyes, Researchers Say Excess screen time, low physical activity linked to narrow retinal vessels, predicting poor heart health http://fitness-news-feed.com/art652095.asp 4/20/2011 Depression Common After Brain Injury About 30 percent of brain-injured people suffer depression, study finds http://fitness-news-feed.com/art652025.asp 4/19/2011 For Nonsmokers, Healthy Living Cuts Death Rate in Half: Study Better diet, exercise and keeping slim fend off heart disease, cancer, research shows http://fitness-news-feed.com/art652030.asp 4/19/2011 Too Many Parents Think Injuries Are 'Part of the Game' But half of team-sports injuries are preventable, survey says http://fitness-news-feed.com/art652045.asp 4/19/2011 Wrestlers' Quick Weight Loss May Cause Mental Confusion Loss of 4% or more of body mass could affect decision-making, researchers say http://fitness-news-feed.com/art651996.asp 4/18/2011 Lifestyle Changes Can Slash Blood Fat Levels, Experts Say Improving exercise, eating habits reduces triglycerides, heart association notes http://fitness-news-feed.com/art651952.asp 4/18/2011 Nervous System Imbalance May Cause Fatigue in Breast Cancer Survivors Researchers find high levels of stress hormones, systemic inflammation http://fitness-news-feed.com/art651860.asp 4/14/2011 Experts Call for Twist on Football Helmet Design Aim would be for a redesign to better prevent brain bleeding http://fitness-news-feed.com/art651868.asp 4/13/2011 Youth Football Injuries on the Rise, Study Finds Researchers say more efforts must be made to protect young athletes http://fitness-news-feed.com/art651859.asp 4/13/2011 Aerobic Exercise May Curb Non-Alcoholic Fatty Liver Disease: Report Daily one-hour walks also improved insulin sensitivity in people who are obese, researchers found http://fitness-news-feed.com/art651750.asp 4/13/2011 Brisk Walk Can Boost Blood Flow to the Brain: Report Older women benefited from aerobic activity, 30-50 minutes, 3-4 times per week, small study found http://fitness-news-feed.com/art651749.asp 4/12/2011 Having Kids Might Make Young Women Heavier, Less Fit Study found they consumed more calories, exercised less http://fitness-news-feed.com/art651761.asp 4/11/2011 Progressive Weight Training Can Boost Seniors' Strength Rising levels of exercise help preserve, improve lean muscle, research shows http://fitness-news-feed.com/art651571.asp 4/11/2011 Short Bursts of Exercise Good for the Heart: Study And it's not as time-consuming as less strenuous workouts, researchers say http://fitness-news-feed.com/art651629.asp 4/8/2011 Hormone Linked to Absence of Periods in Women With Low Body Fat Lack of leptin contributes to condition, but a synthetic hormone may help, study suggests http://fitness-news-feed.com/art651608.asp 4/8/2011 'Retail Therapy' Might Really Work Daily shopping prolonged survival among elders by 27%, say Taiwanese researchers http://fitness-news-feed.com/art651687.asp 4/7/2011 Sudden Cardiac Death More Common in Young Athletes Than Thought Findings highlight need for screening those participating in school sports, experts say http://fitness-news-feed.com/art651570.asp 4/5/2011 Yoga May Also Calm a Dangerous Irregular Heartbeat Small study found reduction in episodes of atrial fibrillation, which can raise stroke risk http://fitness-news-feed.com/art651544.asp 4/4/2011 Tips for Keeping Young Athletes Safe Doctor's OK recommended before kids start playing sports, expert says http://fitness-news-feed.com/art651326.asp 4/1/2011 Exercise Is Key for People With Arthritis: Expert Too much sitting around can worsen the condition http://fitness-news-feed.com/art651432.asp 4/1/2011 Sports Gear Should Also Protect Eyes, Experts Say Athletes can avoid devastating injuries by wearing activity-specific protective eyewear http://fitness-news-feed.com/art651463.asp 4/1/2011 Diet-Exercise Combo Seems to Work Best for Obese Seniors Doing both helps shed pounds, boosts stamina, but workout alone not enough to lose weight: study http://fitness-news-feed.com/art651379.asp 3/30/2011 Healthy Lifestyles Could Halve Cases of Dangerous Irregular Heartbeat Atrial fibrillation raises stroke risk, but it doesn't have to happen, study shows http://fitness-news-feed.com/art651315.asp 3/28/2011 Hot Days Turn Pitchers Into Hot Heads Major league pitchers more likely to 'bean' batters in retaliation during sweltering weather, study finds http://fitness-news-feed.com/art650860.asp 3/27/2011 Laughter, Music May Lower Blood Pressure, Study Says But experts disagree on whether the findings are meaningful http://fitness-news-feed.com/art651214.asp 3/25/2011 Taking Responsibility for Own Health Often Not Enough Pennsylvania survey found 93% hold themselves accountable but 33% don't exercise http://fitness-news-feed.com/art651065.asp 3/25/2011 Cyclists Urged to Prep Their Bodies for the Long Haul Mainly carbs and liquids needed for the mind and muscles alike, experts say http://fitness-news-feed.com/art642077.asp 3/25/2011 Exercise May Blunt Salt's Effect on Hypertension The more active you are, the less a high-sodium diet will raise your blood pressure, study suggests http://fitness-news-feed.com/art651030.asp 3/23/2011 Study: Infrequent Sex Can Raise Risk of Heart Attack, Death Danger greatest shortly after physical activity, but absolute risk small, research finds http://fitness-news-feed.com/art651113.asp 3/22/2011 Women Should See Ob-Gyn Annually, Experts Say Obstetrician/gynecologist group urges women to follow its updated recommendations http://fitness-news-feed.com/art650976.asp 3/21/2011 High Blood Pressure Linked to Drop in Walking Speed, Study Finds Major declines affect seniors' ability to remain independent, researchers say http://fitness-news-feed.com/art650882.asp 3/16/2011 Fido May Help Keep You Fit Dog owners more likely to meet exercise guidelines, study finds http://fitness-news-feed.com/art650880.asp 3/15/2011 Betting During March Madness May Make the Games Less Fun Enjoyment gets lost in the wagering, even for those who pick a winner, researcher says http://fitness-news-feed.com/art650773.asp 3/14/2011 Southeastern States Mired in the 'Diabetes Belt': CDC Report Wide swath cutting across U.S. needs better prevention and treatment efforts, study suggests http://fitness-news-feed.com/art650642.asp 3/8/2011 Video Games That Make Kids Move Burn Calories Study found energy expenditure equaled that of moderate to vigorous exercise http://fitness-news-feed.com/art650634.asp 3/7/2011 Sledding Source of Most Winter Sports Injuries: Report More than 700,000 injuries linked to the activity in U.S. each year, surgeon says http://fitness-news-feed.com/art650380.asp 3/6/2011 Exercise Common Sense During Warm Weather Activities With summer coming, brush up on safety precautions to prevent heat illness http://fitness-news-feed.com/art650508.asp 3/5/2011 Risk of Drug-Resistant Staph Infection in Gym Low: Study No MRSA found on equipment tested, so extensive cleaning not always necessary http://fitness-news-feed.com/art650548.asp 3/4/2011 Parks Add Options for Kids' Exercise, Study Finds Certain features of outdoor spaces help cut sedentary indoor time, Australian researchers say http://fitness-news-feed.com/art650279.asp 3/4/2011 Kidney Transplant Patients Urged to Keep Fit to Survive Low levels of physical activity linked to raised risk of early death, researchers warn http://fitness-news-feed.com/art650464.asp 3/3/2011 Endurance Exercise Thwarts Premature Aging in Mice Researchers liken aggressive workouts to 'fountain of youth' http://fitness-news-feed.com/art650229.asp 2/25/2011 Family Dog Might Make Teens More Active Study finds slight rise in daily exercise, although exact reasons aren't clear http://fitness-news-feed.com/art649833.asp 2/25/2011 Spinal Fusion Surgery May Leave Some Back Pain Patients Worse Off: Study Those who got operation were less likely to return to work than those treated in other ways http://fitness-news-feed.com/art650089.asp 2/23/2011 Busy Social Life May Stave Off Disability in Elderly Seniors who participate in activities are better able to continue self-care, study finds http://fitness-news-feed.com/art650073.asp 2/21/2011 Views on Pitchers' Elbow Surgery Called 'Disturbing' Survey finds effect of pitch counts underestimated, benefits overestimated http://fitness-news-feed.com/art649996.asp 2/19/2011 Separate Bikes-Only Lanes in Cities Cut Injury Rate: Study Cycle tracks separated from traffic would also encourage more biking, experts say http://fitness-news-feed.com/art650047.asp 2/18/2011 Study Says 2 Therapies Help Fight Chronic Fatigue Syndrome Cognitive behavior counseling and exercise program enhanced standard treatment, according to British researchers http://fitness-news-feed.com/art650067.asp 2/18/2011 Pre-Run Stretching Doesn't Prevent Injuries, Study Finds But switching your routine could get you hurt, expert says http://fitness-news-feed.com/art650004.asp 2/17/2011 Knee Replacements Still Work 20 Years Later Study showed most recipients remained active and pain-free http://fitness-news-feed.com/art649904.asp 2/17/2011 Appalachia, the South Home to Least-Active Americans: CDC Exercise can help ward off heart disease, cancer, diabetes, agency notes http://fitness-news-feed.com/art649987.asp 2/16/2011 Stress Fractures Hitting High School Athletes Study finds overuse injuries are common in running-related sports http://fitness-news-feed.com/art649873.asp 2/15/2011 Pedal Your Way to Better Health, at Work Study tests portable device that desk-bound workers could use http://fitness-news-feed.com/art649886.asp 2/15/2011 Number of Mountain Bike Injuries Dropping Researchers credit better bike design for downward trend http://fitness-news-feed.com/art649661.asp 2/14/2011 Quick, Simple Test Can Detect Concussion in Athletes Screening superior to other sideline tests in spotting early signs of brain trauma, researchers say http://fitness-news-feed.com/art649649.asp 2/13/2011 Get Into Shape Before Spring Activities, Doctor Advises A checkup, improved strength, flexibility can help prevent injuries when starting a new sport http://fitness-news-feed.com/art649695.asp 2/12/2011 Skin Infections Can Spread Easily Among Athletes But outbreaks of herpes, ringworm and MRSA are preventable, dermatologist says http://fitness-news-feed.com/art649712.asp 2/11/2011 Helmet Use Encouraged for Downhill Skiers, Snowboarders Head protection gains attention following high-profile deaths on the slopes http://fitness-news-feed.com/art649803.asp 2/11/2011 Overweight Kids Who Exercise Improve Thinking, Math Skills: Study Chronic sedentary behavior 'is compromising children's ability and achievement,' research suggests http://fitness-news-feed.com/art649818.asp 2/11/2011 Therapy Can Help Stroke Patients Walk, Even After 6 Months Comparison study found intense training at home as good as high-tech treadmill device http://fitness-news-feed.com/art649856.asp 2/11/2011 Obesity Tied to Education, Income, but Not Suburbia: Study Findings dispute belief that city living is advantageous weight-wise http://fitness-news-feed.com/art649740.asp 2/10/2011 Frequent Pitching Could Harm Kids' Shoulders, Elbows They should pitch no more than 100 innings per calendar year, and some less, experts say http://fitness-news-feed.com/art649524.asp 2/6/2011 Some Tips for Avoiding Injury on Super Bowl Sunday Drinking, driving -- and what can happen if you forget to go when nature calls http://fitness-news-feed.com/art649566.asp 2/5/2011 Cancer on the Rise in Developing Countries: Report As economies grow, nations see increasing rates of lifestyle-related diseases, experts say http://fitness-news-feed.com/art649585.asp 2/4/2011 Healthier Lifestyles May Prevent 340,000 U.S. Cancers a Year: Study Regular exercise, balanced diet, limited alcohol help ward off disease, researchers find http://fitness-news-feed.com/art649464.asp 2/4/2011 Narrowed Leg Arteries Disable Women Faster Than Men: Study Women were 2.3 times less likely to be able to walk a continuous quarter mile after 4 years http://fitness-news-feed.com/art649336.asp 2/3/2011 Winning Wrestlers Get Bigger Testosterone Boost After Match Hormone also rose in those who lost, but not nearly as much, researchers find http://fitness-news-feed.com/art649309.asp 2/2/2011 Brisk Walks May Boost Memory in Older Adults After one year of exercise, hippocampus region was bigger, study finds http://fitness-news-feed.com/art649420.asp 1/31/2011 Running-Related Injuries on the Rise in U.S. Kids: Study Formal guidelines needed to help adults teach children the proper way to run, expert suggests http://fitness-news-feed.com/art649355.asp 1/30/2011 Multiple Concussions Raise Teen Athletes' Health Risks Two or more head injuries can lead to problems with memory, sleep and headaches, study finds http://fitness-news-feed.com/art649329.asp 1/29/2011 Retired NFL Players More Likely to Take Painkillers Study found use of opioids four times greater than general population http://fitness-news-feed.com/art649370.asp 1/28/2011 Exercise Helps Ease Irritable Bowel Symptoms Swedish study finds active group had much less pain and discomfort, compared to control group http://fitness-news-feed.com/art649301.asp 1/28/2011 If NFL Linemen Can Bounce Back from Back Surgery, So Can You Study found most were able to resume their playing careers http://fitness-news-feed.com/art649182.asp 1/26/2011 Changing Parental Behavior May Help Obese Kids Lose Weight Young children of parents who took classes in nutrition, exercise kept weight off for 2 years http://fitness-news-feed.com/art649193.asp 1/25/2011 For Safe Sledding, Follow These Tips Helmets can help prevent serious head injuries, experts say http://fitness-news-feed.com/art648966.asp 1/23/2011 Prepare for Concussion Risk in Winter Sports: CDC Wear protective equipment, get medical help right away for head injury, agency advises http://fitness-news-feed.com/art648946.asp 1/22/2011 More Evidence That TV, Computer Time Could Harm Heart After treadmill test, cardiac recovery worse in those with more 'screen time,' study finds http://fitness-news-feed.com/art648912.asp 1/18/2011 Five Steps to a Healthier Heart Expert offers simple lifestyle changes to keep cardiovascular disease at bay http://fitness-news-feed.com/art648855.asp 1/15/2011 The More You Walk, the Lower Your Diabetes Risk: Study 10,000 steps daily 5 days a week three times more protective than just 3,000 steps a day http://fitness-news-feed.com/art648802.asp 1/14/2011 Falls as Serious for Elderly as Stroke, Heart Attack: Experts New guidelines say exercise, intervention essential to help those at risk maintain balance, strength http://fitness-news-feed.com/art648721.asp 1/13/2011 Taking Short Breaks From Sitting May Help Waistline and Heart Even a little more activity spread through the average workday boosts health, study suggests http://fitness-news-feed.com/art648761.asp 1/12/2011 Sailing Injuries Common, Survey Finds Most of those hurt fell, got hit by boom or tangled up in line http://fitness-news-feed.com/art648536.asp 1/8/2011 Bike-Riding Ability May Distinguish 'Atypical' Parkinson's For accurate diagnosis, doctors should ask about bicycling, researchers say http://fitness-news-feed.com/art648606.asp 1/7/2011 Exercise May Improve Odds Against Prostate Cancer Death Study found three hours or more of vigorous activity a week upped patients' long-term survival http://fitness-news-feed.com/art648499.asp 1/5/2011 Fast Walkers May Have More Years Ahead of Them Experts say speed can indicate a person's state of health http://fitness-news-feed.com/art648477.asp 1/4/2011 Healthy Habits in Youth Tied to Better Adult Cholesterol Levels Poor lifestyle factors such as gaining body fat, smoking linked to high-risk levels, study finds http://fitness-news-feed.com/art648176.asp 1/3/2011 Stretching Before Warm-Up Swings May Harm Golf Game Study links it to a 60 percent drop in accuracy, possibly due to slacker tendons http://fitness-news-feed.com/art647450.asp 12/29/2010 Weight Loss During Marathon Linked to Quicker Finish Time Runners who shed more pounds along the way completed race faster, study finds http://fitness-news-feed.com/art647749.asp 12/21/2010 Give Yourself the Gift of a Stress-Free Holiday Take steps to protect your health by keeping it simple this season, expert advises http://fitness-news-feed.com/art647612.asp 12/20/2010 Sickle Cell May Be Hidden Danger to Young Athletes Two young football players have died this year from condition known as exertional sickling http://fitness-news-feed.com/art647569.asp 12/17/2010 Elderly Patients Who Get on Feet Leave Hospital Sooner Even small amounts of increased mobility may speed discharge, researchers say http://fitness-news-feed.com/art647449.asp 12/15/2010 Death Rate From Heart Disease, Stroke Drops Off Over Decade But success is costly and much too limited, experts say http://fitness-news-feed.com/art647508.asp 12/15/2010 Regular Exercise While Young May Slow Middle-Age Spread 150 minutes of exercise a week helped keep off pounds, maintain a smaller waist over 20 years, study says http://fitness-news-feed.com/art647483.asp 12/14/2010 What's Good for Heart May Also Be Good for Brain High 'good' cholesterol seems to protect against Alzheimer's disease, study finds http://fitness-news-feed.com/art647404.asp 12/13/2010 'Walkable' Communities More Close-Knit, Study Finds Residents are also healthier, happier, with a higher quality of life http://fitness-news-feed.com/art647243.asp 12/10/2010 Shortened Jump Training Course May Save Women Basketball Players' Knees After just four weeks, strength and stability had improved, researchers say http://fitness-news-feed.com/art647150.asp 12/9/2010 Weight-Lifting After Breast Cancer Won't Cause Lymphedema, Study Finds And it might actually be beneficial, researchers say http://fitness-news-feed.com/art647177.asp 12/9/2010 Youth Sports Injuries Reaching Epidemic Levels, Experts Report 8,000 kids are treated in ERs daily, trainers' association says http://fitness-news-feed.com/art647067.asp 12/7/2010 Concussion Symptoms Can Differ for Boys and Girls Study of high school athletes shows males more often confused, while females may appear drowsy http://fitness-news-feed.com/art647082.asp 12/7/2010 Kids' Team Sports Often Lacking in Exercise, Study Finds Soccer, softball and baseball players found to be inactive for about 30 minutes per practice session http://fitness-news-feed.com/art646984.asp 12/6/2010 Rugby Headgear Not Enough to Stop Head, Spine Trauma Research suggests best approach is player education, rule enforcement http://fitness-news-feed.com/art646201.asp 12/4/2010 U.S. Needs National Registry for Joint Replacement Devices: Study Kaiser registry of 80,000 helps notify patients of device recalls, researchers find http://fitness-news-feed.com/art646655.asp 12/3/2010 Lifestyle Key to Preventing Stroke, Guidelines Say Number of strokes rising in U.S., but deaths drop almost one-third http://fitness-news-feed.com/art646911.asp 12/2/2010 U.S. Government Sets New Health Goals for 2020 These are more modest than previous ones, experts say http://fitness-news-feed.com/art646932.asp 12/2/2010 New Piece of Alzheimer's Puzzle Identified Changes in lining of blood vessels appear to contribute to disease, researchers say http://fitness-news-feed.com/art646747.asp 12/2/2010 Imaging May Reveal Sports-Related Brain Disorder at Early Stage Chronic traumatic encephalopathy is now diagnosed only at autopsy http://fitness-news-feed.com/art646590.asp 12/1/2010 Endurance Runners Lost 50% of Body Fat During 2-Month Race In addition, muscle volume in legs was reduced by 7%, analysis found http://fitness-news-feed.com/art646587.asp 11/30/2010 Kids Who Eat Fruits, Veggies May Cut Heart Risk And threats to heart can be seen in children as young as 9, second study says http://fitness-news-feed.com/art646650.asp 11/29/2010 Regular Walking May Slow Decline of Alzheimer's Researchers also find that walking 6 miles a week can help prevent onset of disease http://fitness-news-feed.com/art646656.asp 11/29/2010 Don't Take a Holiday From Exercise Incorporate active measures into your daily routines as holidays approach, expert says http://fitness-news-feed.com/art645957.asp 11/27/2010 Tai Chi May Provide Arthritis Relief Stiffness, fatigue, balance and well-being improved after two months, study finds http://fitness-news-feed.com/art645945.asp 11/24/2010 Practicing Moving to Music May Help Elderly Avoid Falls But another program, using videos and risk awareness, didn't help older hospitalized patients, research shows http://fitness-news-feed.com/art646261.asp 11/23/2010 Exercise Combo Best for Type 2 Diabetes Alternating aerobic exercise and resistance training significantly lowered blood sugar, study finds http://fitness-news-feed.com/art646510.asp 11/23/2010 Winter Skies Still Pose Sun Danger, Experts Warn Especially at high altitudes, skin protection is needed year-round http://fitness-news-feed.com/art645861.asp 11/16/2010 Few Make Lifestyle Changes that Could Keep Their Heart Healthy Survey found only .01 percent heeded all seven recommendations from heart association http://fitness-news-feed.com/art645975.asp 11/15/2010 Are You at Risk of Developing Diabetes? Know the risk factors and warning signs, experts advise http://fitness-news-feed.com/art645627.asp 11/11/2010 Many Kids Skipping Meals, Snacking Instead U.S. survey finds they typically miss breakfast or dinner but get lunch at school http://fitness-news-feed.com/art645745.asp 11/11/2010 Positive Attitude, Planning May Help Women Through Menopause Women should start preparing for the change when they hit perimenopause, specialist says http://fitness-news-feed.com/art645629.asp 11/10/2010 Activity Level Seems to Decline Throughout College Years Students need to make time for exercise to avoid becoming sedentary, gaining weight, expert says http://fitness-news-feed.com/art645651.asp 11/10/2010 Soy Chemicals May Lower Risk for Invasive Breast Cancer Other studies at cancer meeting look at effect on women of hormone therapy, exercise http://fitness-news-feed.com/art645721.asp 11/9/2010 To Best Fight Cancer, New Guidelines Urge Exercise Advice represents a sea change in treatment, from 'take it easy' to 'get moving' http://fitness-news-feed.com/art639931.asp 11/5/2010 Concussion Rate in Young Hockey Players Higher Than Thought Canadian researchers found rate was three times that reported in earlier studies http://fitness-news-feed.com/art645246.asp 11/3/2010 Many Coaches Unprepared for Student-Athletes' Asthma More education needed, experts say http://fitness-news-feed.com/art645105.asp 11/3/2010 Online Feedback May Boost Weight-Loss Success Adding computer-generated messages to program increased effectiveness, researchers found http://fitness-news-feed.com/art645248.asp 11/2/2010 Exercise May Help Beat the Common Cold Each bout of aerobic actvity revs up the immune system, study authors suggest http://fitness-news-feed.com/art645242.asp 11/2/2010 Canadian Kids Seem More Likely to Be Sidelined by Asthma They report more isolation, exclusion from sports compared with kids in other nations, researchers say http://fitness-news-feed.com/art644772.asp 11/2/2010 Concussion Should Sideline Athletes: Neurologists Medical evaluation needed before athlete gets cleared to play, Academy of Neurology advises http://fitness-news-feed.com/art645220.asp 11/1/2010 Athletes Excel in Hot or Cool Temps After Heat Acclimation Study first to show this type of training boosted performance in cool conditions http://fitness-news-feed.com/art644967.asp 10/31/2010 Chronic Constipation Appears to Be Increasing Among Kids Lack of enough water, fiber and exercise may be partly to blame, researchers suggest http://fitness-news-feed.com/art644965.asp 10/29/2010 Artificial Turf Helps Football Players With Agility Drills But for the collegians studied, the 40-yard dash was just as fast on natural grass http://fitness-news-feed.com/art644691.asp 10/28/2010 Parent-Only Programs Can Help Obese Kids Lose Weight: Study Compared with groups including children, adult-only sessions had equal success, researchers found http://fitness-news-feed.com/art644884.asp 10/27/2010 Healthy Living Can Prevent Nearly 25% of Colorectal Cancers Study cites good diet, exercise, moderate drinking among key factors http://fitness-news-feed.com/art644928.asp 10/27/2010 Marathons Affect Heart, but Runners Bounce Back Those less fit at higher risk, researcher says http://fitness-news-feed.com/art644825.asp 10/25/2010 NFL Players With Concussions Sidelined Longer: Study Team physicians appear to have adopted a more 'conservative approach to concussion management,' neurologist says http://fitness-news-feed.com/art644733.asp 10/25/2010 Steroids May Only Offer Short-Term Help for Tennis Elbow Beyond 12 weeks they appear useless or even harmful, study finds http://fitness-news-feed.com/art644787.asp 10/22/2010 1 in 10 Child Athletes Injured, Experts Say Here's how parents can help curb the trend http://fitness-news-feed.com/art644378.asp 10/22/2010 Winter Runners Reap Physical, Mental Benefits: Expert Outdoor run on cold days may even help prevent seasonal affective disorder, specialist says http://fitness-news-feed.com/art644270.asp 10/16/2010 Strength Training May Help Kidney Patients Live Longer, Healthier Over 5 years, those with largest mid-arm muscles 37 percent less likely to die, study found http://fitness-news-feed.com/art644296.asp 10/15/2010 Even a Little Weight Loss Helps Lower Blood Pressure in Obese Kids Hypertension in youth can lead to heart disease later on, study authors note http://fitness-news-feed.com/art644477.asp 10/15/2010 Yoga May Combat Fibromyalgia Symptoms Less pain, fatigue, anxiety reported by study participants after 8 weeks, researchers say http://fitness-news-feed.com/art644412.asp 10/14/2010 Walking 6 to 9 Miles a Week May Help Save Memory Brain's gray matter doesn't seem to shrink with this amount of exercise, study finds http://fitness-news-feed.com/art644342.asp 10/13/2010 Three Healthy Habits Cut Breast Cancer Risk, Study Finds Exercise, healthy weight, moderate alcohol benefit even women with a family history, experts say http://fitness-news-feed.com/art644160.asp 10/12/2010 Insulin Resistance Might Raise Risk of Stroke Study found non-diabetics with the condition were three times more vulnerable http://fitness-news-feed.com/art644233.asp 10/11/2010 Structured Diet, Exercise Plans Seem to Shed Pounds Two studies found those on regimens lost more weight than those who were not, but critics call results 'best-case scenario' http://fitness-news-feed.com/art644144.asp 10/11/2010 October Named International Walk to School Month Kids urged to get some exercise every day by walking or biking to school http://fitness-news-feed.com/art643794.asp 10/10/2010 Women Sweat Less Readily Than Men Finding may explain why heat waves hit females harder, researchers say http://fitness-news-feed.com/art644071.asp 10/8/2010 Urging Exercise at Faith-Based Meetings May Boost Activity Intervention combining religion and fitness had good results among older black women http://fitness-news-feed.com/art643948.asp 10/7/2010 Americans Trailing World in Steps-Per-Day U.S. adults walk about half the distance of Swiss, Australians, study finds http://fitness-news-feed.com/art643945.asp 10/5/2010 Interactive Video Games Linked to Injuries However, expert says it's not a major problem http://fitness-news-feed.com/art643892.asp 10/4/2010 Companies Can Motivate Families to Live Healthier Study found cash incentive drove lifestyle changes for IBM employees http://fitness-news-feed.com/art643844.asp 10/4/2010 Doctors' Health, Well-Being Affect Patient Counseling Those who live healthy lifestyle more likely to offer beneficial advice, study finds http://fitness-news-feed.com/art643802.asp 10/1/2010 Poor Health Habits Linked to Subpar Work Performance Employees who smoke, don't exercise or eat right take more time off, are less productive, study finds http://fitness-news-feed.com/art643574.asp 9/28/2010 Team Sports Pep Up Middle-School Kids Those who participate say they feel better mentally and physically, researchers find http://fitness-news-feed.com/art643531.asp 9/28/2010 How People With Type 2 Diabetes Can Lose Weight, Keep It Off: Study Intensive lifestyle change program yielded better results than support group http://fitness-news-feed.com/art643558.asp 9/28/2010 Adding Recess to the Workday Gains Backers Programs to get adults up and moving may have business as well as personal rewards http://fitness-news-feed.com/art640627.asp 9/28/2010 Physical Abilities May Affect Survival After Breast Cancer Patients who struggle with daily activities more likely to die from other causes, study finds http://fitness-news-feed.com/art643560.asp 9/27/2010 ER Visits for Kids' Ice Hockey Injuries Soar From 1990 to 2006, emergency treatment for players aged 9 to 14 rose 163 percent, study finds http://fitness-news-feed.com/art643435.asp 9/26/2010 Recent Stress May Reduce Cancer Therapy Effectiveness Protein involved in mental, physical exertion cut chemo and radiation benefits in lab study http://fitness-news-feed.com/art643444.asp 9/23/2010 Dancing in Heels Puts Toes Under Extreme Pressure: Study Findings may spur improved designs of high-heeled dance shoes, scientists suggest http://fitness-news-feed.com/art643369.asp 9/22/2010 Counseling May Not Help Heart Failure Patients Comply With Rx Many too overwhelmed to follow doctor's orders, experts say http://fitness-news-feed.com/art643390.asp 9/21/2010 Manual Labor, Bike or Foot Commute Helps The Heart Study confirms that physical activity, however you get it, may cut risk of heart failure http://fitness-news-feed.com/art643367.asp 9/20/2010 Most Americans Don't Get Daily Exercise Only 5% reported vigorous physical activity within preceding 24-hour period, researchers found http://fitness-news-feed.com/art643187.asp 9/18/2010 Tendon Injuries May Be Linked to Estrogen Levels in Female Athletes Further research needed to test theory that naturally higher amounts increase risk, scientists say http://fitness-news-feed.com/art643081.asp 9/14/2010 More Kids Who Play Basketball Suffering Head Injuries While other types of injuries have declined, concussions have gone up 70 percent, study finds http://fitness-news-feed.com/art643010.asp 9/13/2010 Two New Programs Aim to Prevent, Treat Childhood Obesity U.S. National Institutes of Health investing $72 million in effort to curb growing problem http://fitness-news-feed.com/art643027.asp 9/13/2010 Play Heads-Up Football to Avoid Getting Hurt Campaign seeks to reduce the number of injuries suffered by young athletes http://fitness-news-feed.com/art642981.asp 9/11/2010 Can Basic Physical Tests Help Predict Death Risk? Poorer results on balance, mobility and strength tests linked to higher mortality rate, study contends http://fitness-news-feed.com/art642983.asp 9/10/2010 Clearing Kids for Sports Participation Sparks Conflicts Medical experts disagree on how extensively young athletes' hearts should be tested http://fitness-news-feed.com/art636446.asp 9/10/2010 In Elderly, Risks Differ for Indoor Versus Outdoor Falls Prevention programs should take seniors' lifestyle, environment into account, researchers say http://fitness-news-feed.com/art642880.asp 9/9/2010 10% of 2010 Winter Olympians Suffered Injuries Bobsledding, ice hockey, alpine freestyle skiing proved among most dangerous sports, study says http://fitness-news-feed.com/art642901.asp 9/9/2010 Working Overtime Adds to Heart Risk for Out-of-Shape Men But being physically fit seems to protect those who work longer hours, researchers say http://fitness-news-feed.com/art642917.asp 9/8/2010 College Students Reminded to Wash Their Hands Making good hygiene a habit can help stop spread of flu at school, expert says http://fitness-news-feed.com/art642756.asp 9/6/2010 Winter Sports Tourists at Higher Risk of Heart Attack Too little conditioning, cold and high altitude all contribute to hazard, researchers say http://fitness-news-feed.com/art642659.asp 9/5/2010 Parents Can Take Steps to Boost Kids' Health, Well-Being Pediatrician offers tips to start the school year right http://fitness-news-feed.com/art642757.asp 9/4/2010 No Surprise: Walking, Cycling Linked to Healthier Weights Researcher admits finding seems obvious, but says scientific proof still important to encourage activity http://fitness-news-feed.com/art642502.asp 9/4/2010 Active Lifestyle May Help Counter Obesity Genes Those with inherited susceptibility to overweight urged to get moving, researchers say http://fitness-news-feed.com/art642630.asp 8/31/2010 In Triathletes, Heart Adapts for Efficiency, Scans Show Combining endurance and resistance training best for optimal cardiac health, study suggests http://fitness-news-feed.com/art642523.asp 8/31/2010 Concussion Rates Soar Among Younger Kids Pediatrician group issues new guidelines for sport-related head injuries http://fitness-news-feed.com/art642556.asp 8/30/2010 Kids + Sports = Risk for Concussion Being on the alert for symptoms can be key to preventing brain damage http://fitness-news-feed.com/art636071.asp 8/27/2010 Record Heat Requires Exercise Precautions Expert offers tips for safe workouts on scorching days http://fitness-news-feed.com/art642287.asp 8/26/2010 Short-Term Overeating Could Make Long-Term Weight Loss Tougher Swedish study suggests pounds put on during high-cal, low-exercise periods stick around http://fitness-news-feed.com/art642452.asp 8/25/2010 Child Sledding Injuries Number 20,000 a Year Adolescent boys most likely to be hurt, researcher says http://fitness-news-feed.com/art642377.asp 8/23/2010 In Seniors, 'Fear of Falling' Risky in Itself Regardless of actual risk, the anxiety made them more likely to tumble, study shows http://fitness-news-feed.com/art642266.asp 8/20/2010 High School Football Players Prone to Heat-Linked Illness They're much more vulnerable than kids playing other sports, study finds http://fitness-news-feed.com/art642305.asp 8/19/2010 Tai Chi May Help Ease Fibromyalgia Participants reported less pain, a happier mood and overall better quality of life http://fitness-news-feed.com/art642242.asp 8/18/2010 Bad Habits Tied to Recurrent Headaches in Teens Study suggests quitting smoking, exercising, losing weight can cut their frequency http://fitness-news-feed.com/art642232.asp 8/18/2010 Proper Training for Marathon Run Takes Time, Experts Say Advice includes building up mileage slowly and avoiding overtraining http://fitness-news-feed.com/art642052.asp 8/15/2010 Walking to School Could Ease Classroom Stress In study, kids 'commuting' by feet had better heart rate, blood pressure during test http://fitness-news-feed.com/art642051.asp 8/14/2010 Fractures a Costly Cause of High School Sports Injury 95% require expensive diagnostic imaging, study finds http://fitness-news-feed.com/art641814.asp 8/8/2010 Early Steps Can Protect Your Knees, Prevent Later Problems Lifestyle changes can help stave off arthritis, surgery, doctor says http://fitness-news-feed.com/art641774.asp 8/7/2010 Surgeons' Group Weighs In on Football Injury Prevention As season approaches, safety measures can help ward off hazardous concussions, experts say http://fitness-news-feed.com/art641812.asp 8/6/2010 'Body Checking' Not to Blame for Most Ice Hockey Injuries: Study The majority of youth players are not hurt intentionally, researchers say http://fitness-news-feed.com/art641752.asp 8/5/2010 Weight Gain Eroding Americans' Quality of Life 'Healthy days per year' lost due to overweight has doubled since 1993, study shows http://fitness-news-feed.com/art641728.asp 8/3/2010 Dorm With Cafeteria May Boost College Weight Gain Walking farther for meals seems to keep freshmen slimmer, study finds http://fitness-news-feed.com/art641528.asp 8/3/2010 Low Carb-, Low-Fat Diets Tied for Long-Term Weight Loss 2-year trial finds no difference in pounds lost, but cutting carbs may be best for heart health http://fitness-news-feed.com/art641741.asp 8/2/2010 Athletes Need to Protect Against Heat Stroke: Expert Taking simple steps during summer sports can prevent potentially fatal illness, athletic trainer says http://fitness-news-feed.com/art641646.asp 7/31/2010 Clean Water May Still Pose Health Risk for Swimmers Microbes at sub-tropical beaches can cause stomach, respiratory problems, study finds http://fitness-news-feed.com/art641595.asp 7/30/2010 Doing Prescribed Exercises May Help Relieve Arthritis Pain Adhering to recommended routine reduced aches, boosted strength, researchers found http://fitness-news-feed.com/art641548.asp 7/30/2010 Knee, Hip Replacements May Aid Weight Loss: Study Healthier lifestyle may be an added bonus for patients following joint surgery, researcher suggests http://fitness-news-feed.com/art641530.asp 7/29/2010 To Help Keep Weight Off, Turn to the Web Well-designed Internet sites boost odds that pounds won't return, study finds http://fitness-news-feed.com/art641498.asp 7/27/2010 Each Summer, Falls Top the List of Ways Kids Get Hurt Injuries are often 'predictable and preventable,' expert says http://fitness-news-feed.com/art640929.asp 7/24/2010 As Weight Goes Up, So Do Heart Risks Across-the-board improvements may await those who trim down http://fitness-news-feed.com/art634254.asp 7/23/2010 The Longer You Sit, the Shorter Your Life Span: Study Effect was seen even when researchers factored out obesity, exercise http://fitness-news-feed.com/art641401.asp 7/22/2010 Not Every ACL Tear Needs Early Surgery, Study Suggests One expert says treatment of the common knee injury is best decided case-by-case http://fitness-news-feed.com/art641348.asp 7/21/2010 'Get Moving' Can Be Vital Advice for Seniors For those who start and stick with physical activity, benefits abound, experts say http://fitness-news-feed.com/art636573.asp 7/20/2010 Major Leaguers Seem Prone to Injuries in First Half of Season About three-quarters occur before baseball's All-Star game, research shows http://fitness-news-feed.com/art641162.asp 7/19/2010 Simple Tool May Predict Athlete's Risk for Ligament Injury In-office test for ACL tear as accurate as more expensive methods, researchers say http://fitness-news-feed.com/art641160.asp 7/17/2010 Arthroscopic Hip Surgery May Help Athletes Get Back to Play Minimally invasive procedure lets young people return to competitive-level sports, study found http://fitness-news-feed.com/art641157.asp 7/15/2010 Lifestyle Interventions Needed to Stay Heart-Healthy American Heart Association outlines strategies in a new scientific statement http://fitness-news-feed.com/art641032.asp 7/12/2010 Exercise, Vitamin D Seem to Cut Alzheimer's Risk: Researchers Both appear to reduce cognitive decline, two long-term studies contend http://fitness-news-feed.com/art641001.asp 7/12/2010 Best Option for Rotator Cuff Tear May Vary by Patient Benefits found for different treatment methods, with and without surgery, researchers say http://fitness-news-feed.com/art640858.asp 7/7/2010 City Cycling Seems to Have More Upsides Than Down Parking the car, hopping on a bike helps health and environment, study finds http://fitness-news-feed.com/art640687.asp 7/5/2010 How to Ride Out Dangerous Heat Waves Expert offers tips on using the body's own cooling mechanisms to stay safe during hot weather http://fitness-news-feed.com/art640271.asp 7/5/2010 Mouse Study Suggests Caffeine Boosts Athletic Performance Increased output in lower leg muscles could make difference in elite performers, researcher says http://fitness-news-feed.com/art640556.asp 6/30/2010 Exercise May Guard Girls Against Dementia in Senior Years But researchers stress it's not clear if activity directly lowers risk http://fitness-news-feed.com/art640683.asp 6/30/2010 Community-Based Diabetes Prevention Program Promising: Study Model works as well as individual counseling, researchers say http://fitness-news-feed.com/art640599.asp 6/29/2010 Taking Public Transit Might Help You Stay Slim Leaving car at home, walking to station adds to daily exercise, researchers note http://fitness-news-feed.com/art640612.asp 6/29/2010 Exercise OK for Rheumatoid Arthritis Patients: Review Moderate-intensity aerobics safe, beneficial in those with stable disease, experts say http://fitness-news-feed.com/art640535.asp 6/28/2010 A Little Biking May Help Premenopausal Women Stay Slim If you're already heavy, even five minutes a day brings results, study finds http://fitness-news-feed.com/art640559.asp 6/28/2010 Kids With Coordination Disorder More Likely to Be Overweight Condition may interfere with physical activity, researchers say http://fitness-news-feed.com/art640440.asp 6/28/2010 Your Intellect Might Be Reflected in Your Body Symmetry People with equal measurements on right, left sides tend to be smarter, analysis suggests http://fitness-news-feed.com/art640533.asp 6/25/2010 Soccer Safety Not Just for the Pros Even amateurs need to prepare before playing to avoid injury, experts say http://fitness-news-feed.com/art640293.asp 6/22/2010 Exercise May Combat Alcohol Cravings, Animal Study Suggests Hamster research indicates workouts stimulate same brain reward pathways as booze http://fitness-news-feed.com/art640345.asp 6/22/2010 Inexperienced Female Athletes Risk Serious Health Problems Too much exercise, too little nutrition can lead to osteoporosis, fertility issues, experts warn http://fitness-news-feed.com/art640184.asp 6/21/2010 Most Heart Patients Skimp on Exercise After Rehab A year later, only 37 percent were doing cardio exercises 3 times a week, study finds http://fitness-news-feed.com/art640270.asp 6/19/2010 Bump in Head Injury Numbers Linked to Summer Play Bikes, pools, ball games main reasons for spike between 2008 and 2009, analysis finds http://fitness-news-feed.com/art640292.asp 6/19/2010 Scientists Tease Out Links Between Diabetes, Cancer Does the blood sugar disease help cause malignancy, or just share common risk factors? http://fitness-news-feed.com/art640175.asp 6/16/2010 Parents Ill-Informed About Kids' Concussion Risks But most support strict head injury guidelines for school sports, survey shows http://fitness-news-feed.com/art640106.asp 6/16/2010 World Cup Matches Might Boost Your Mental Health Rooting for your favorite team creates sense of connectedness, research shows http://fitness-news-feed.com/art640127.asp 6/16/2010 Stricter Rules Can Steer Kids Away From TV And physically active kids watch less television, researchers report http://fitness-news-feed.com/art640048.asp 6/14/2010 Lifestyle Changes Are No Guarantee Against Alzheimer's Panel finds inconclusive evidence that diet, exercise, supplements prevent dementia http://fitness-news-feed.com/art640096.asp 6/14/2010 Even in Non-Contact Sports, Mouth Guards Are Essential They help keep people of all ages and all sports smiling, experts say http://fitness-news-feed.com/art639691.asp 6/11/2010 Least Healthy More Apt to Think Genes Explain Disease Risk Survey also found these people were not as interested in information on lifestyle changes http://fitness-news-feed.com/art639989.asp 6/11/2010 Exercise Helps Reduce Falls in Young and Old Two hours of aerobic activity a week lowers the risk, researchers found http://fitness-news-feed.com/art639939.asp 6/10/2010 Morning Larks Outperform Night Owls on the Pitcher's Mound Study found sleep schedules can help predict Major Leaguer's performance http://fitness-news-feed.com/art639956.asp 6/9/2010 Study Slams Body Checking for Young Hockey Players Move puts Pee Wee-level players at triple the risk for injuries, including concussion http://fitness-news-feed.com/art639899.asp 6/8/2010 After a Stroke, Light Exercise Gets Hands, Arms Working Again Experimental program is found to improve functioning by a third http://fitness-news-feed.com/art639792.asp 6/7/2010 Wii Games Can Get Seniors Moving Activity-oriented video gaming may benefit overweight older folks, researchers say http://fitness-news-feed.com/art639827.asp 6/4/2010 Belly-Baring Cheerleaders at Raised Risk of Eating Disorders Body-image issues more likely when college team uniform reveals midriff, researcher says http://fitness-news-feed.com/art639772.asp 6/4/2010 Compression Garments Don't Boost Athletic Performance Two studies show they don't improve running economy, efficiency http://fitness-news-feed.com/art639791.asp 6/4/2010 Help for Women Runners With Knee Pain Hip-strengthening exercises may relieve discomfort, study finds http://fitness-news-feed.com/art639731.asp 6/4/2010 Move Childhood Back Outdoors This Summer Parents can boost their kids' health, social skills in the process, experts say http://fitness-news-feed.com/art639302.asp 6/4/2010 Neighborhood Planning Could Help More Kids Avoid Obesity Safe places to walk, bike and accessible teen-friendly destinations promote healthy weight, study finds http://fitness-news-feed.com/art639689.asp 6/3/2010 Breathing Exercises May Boost Athletes' Performance Inspiratory muscle training pays off in endurance sports, study finds http://fitness-news-feed.com/art639730.asp 6/3/2010 Clean House Linked to Better Fitness People who take care of their home tend to get more exercise, research finds http://fitness-news-feed.com/art639729.asp 6/2/2010 Being Young and Sedentary Raises Hypertension Risk Later 20-year study found if young adults were more fit, 34% of high blood pressure cases could be prevented http://fitness-news-feed.com/art639705.asp 6/1/2010 Sexual, Urinary Health Boosted in Exercisers, Nonsmokers Cigarettes, sedentary lifestyle linked to urological problems, studies show http://fitness-news-feed.com/art639498.asp 6/1/2010 Bursts of Vigorous Activity Appear to Be a 'Stress-Buffer' Exercise 3 days per week may slow cell aging, research suggests http://fitness-news-feed.com/art639528.asp 5/28/2010 Exercise Boosts Health of Cancer Patients Physical activity during and after treatment resulted in less fatigue, greater well-being, researchers say http://fitness-news-feed.com/art639448.asp 5/27/2010 Fit People Release More Fat-Burning Molecules During Exercise And marathon runners generate far more than those who do moderate exercise, study shows http://fitness-news-feed.com/art639526.asp 5/27/2010 Osteoarthritis Claims Growing Number of Younger Victims Intensive sports and exercise at young age may be the cause, experts say http://fitness-news-feed.com/art634900.asp 5/26/2010 Washington, D.C., Tops List of Healthiest U.S. Cities Residents walk more, eat better, have more access to parks than other urbanites http://fitness-news-feed.com/art639439.asp 5/25/2010 Swimming Lessons OK for Toddlers, Experts Say Pediatricians' group policy change based on evidence that some kids may benefit http://fitness-news-feed.com/art639405.asp 5/24/2010 Yoga's Benefits Outweigh Risks for Pregnant Women Performed properly, it helps build strength and flexibility, aids relaxation, experts say http://fitness-news-feed.com/art639304.asp 5/23/2010 More Steps a Day Lead to Better Health Study suggests walking may help prevent metabolic syndrome http://fitness-news-feed.com/art639085.asp 5/20/2010 1 in 8 Public Pools Unfit for Use: CDC Patrons urged to do their part to maintain high-quality water http://fitness-news-feed.com/art639335.asp 5/20/2010 Elderly Falls Linked to Altered Blood Flow in Brain Exercise, treating hypertension may help, researchers say http://fitness-news-feed.com/art639108.asp 5/18/2010 Exercise Can Spur Wheezing, Even in Healthy Kids Asthma-like symptoms surprised researchers http://fitness-news-feed.com/art639055.asp 5/18/2010 At Any Age, Helmets Make Riding Safer Cyclists urged to put a lid on brain injuries and deaths http://fitness-news-feed.com/art638948.asp 5/15/2010 Strenuous Exercise May Stop Cellular Death Running a marathon appears to halt the natural death of cells, researchers say http://fitness-news-feed.com/art638955.asp 5/11/2010 With Long-Term Exercise, Being 80 Is Just a Number Seniors find that strength, flexibility can remain, and heart risks fall http://fitness-news-feed.com/art638540.asp 5/11/2010 Rhythmic Gymnastics May Help Girls Build Strong Bones Long-term benefits unknown, but could reduce future fracture risk, researchers speculate http://fitness-news-feed.com/art638784.asp 5/11/2010 Ankle Braces May Protect Girl Volleyball Players Device most effective for those who haven't had previous sprain, study says http://fitness-news-feed.com/art638799.asp 5/7/2010 Human Growth Hormone Does Boost Athletic Performance In trial, those who took the banned substance were leaner and ran faster http://fitness-news-feed.com/art638688.asp 5/3/2010 Obesity a Bigger Threat to Kids in Southern States Rate in Mississippi is double that of children in Oregon, CDC study finds http://fitness-news-feed.com/art638745.asp 5/3/2010 Motor Skills Lag in Poor Preschoolers Delays in running, catching, throwing lead to sedentary lifestyle, study finds http://fitness-news-feed.com/art638616.asp 4/30/2010 Exercise, Weight Control May Keep Fibromyalgia at Bay Study finds link between excess weight and the pain disorder, especially among inactive women http://fitness-news-feed.com/art638593.asp 4/29/2010 Mediterranean Diet Helps Protect Aging Brain People who scored highest in adherence to diet least likely to suffer mental decline, study finds http://fitness-news-feed.com/art638431.asp 4/27/2010 Steroids Could Harm Heart's Pumping Ability Rather than enlarged hearts in weight lifters, study finds problems contracting, relaxing http://fitness-news-feed.com/art638448.asp 4/27/2010 Four Unhealthy Behaviors Linked to Premature Death People who smoke, drink, rarely exercise, and skimp on fruits and veggies die earlier than usual, study finds http://fitness-news-feed.com/art638432.asp 4/26/2010 Botox Injections May Relieve Tennis Elbow Pain But some patients suffered side effects, including reduced strength after shots, study finds http://fitness-news-feed.com/art638413.asp 4/26/2010 Time to Remind Teens About Sun Protection Young women are especially likely to develop skin cancer, experts say http://fitness-news-feed.com/art638248.asp 4/25/2010 Martial Arts Training May Save Seniors' Hips Learning to roll when they fall helps prevent fractures, study finds http://fitness-news-feed.com/art638342.asp 4/23/2010 Smart Soccer Goalies Should Wear Red Study found penalty kicks were missed more often when that color was worn http://fitness-news-feed.com/art637995.asp 4/18/2010 Are Male Marathoners More Competitive Than Women? Men cite faster times as the goal, while females hope to 'feel good,' study found http://fitness-news-feed.com/art638158.asp 4/17/2010 Play Creatively as a Kid, Be a Healthier Adult Grown-ups need to stop restricting kids' activity, researcher says http://fitness-news-feed.com/art637993.asp 4/14/2010 U.S. Hospitals Get Low Marks on Curbing Infections Federal reports also say health care providers can do more to help obese patients http://fitness-news-feed.com/art638053.asp 4/13/2010 Help Your Kids Stay Active Join in, and make it fun, group urges http://fitness-news-feed.com/art637905.asp 4/11/2010 More Kids Falling Prey to Sports Overuse Injuries New campaign highlights need for education and prevention http://fitness-news-feed.com/art637906.asp 4/9/2010 A Brisk Pace May Keep Stroke at Bay Women who walked for 2 or more hours per week cut risk by 30%, study found http://fitness-news-feed.com/art637789.asp 4/6/2010 Exercise Helps Teens Overcome 'Obesity Gene' DNA does not make overweight inevitable, new study shows http://fitness-news-feed.com/art637745.asp 4/5/2010 Expectant Mom's Exercise Keeps Newborn's Birth Weight Down May lower baby's risk of obesity later in life, research suggests http://fitness-news-feed.com/art637658.asp 4/5/2010 Weight Training-Related Injuries on the Rise Most injuries occur when using free weights, not machines, study finds http://fitness-news-feed.com/art637602.asp 4/4/2010 Only 1 in 4 Pregnant Women Gets Enough Exercise U.S. guidelines urge 150 minutes of moderate activity per week, experts say http://fitness-news-feed.com/art637579.asp 4/2/2010 Turning Your Workday Into Weight Loss 'Healthy office' can help employees shed pounds, boost productivity, experts say http://fitness-news-feed.com/art637133.asp 4/1/2010 Man's Best Friend Helps Mend Broken Hearts Cardiac patients walking back to health with shelter dogs http://fitness-news-feed.com/art636857.asp 3/30/2010 Many With Arthritis Find Simple Solutions for Relief But they would benefit more if they sought advice from doctors, pharmacists, study says http://fitness-news-feed.com/art637417.asp 3/30/2010 Being Active an Hour a Day Puts Brakes on Weight Gain Walking, biking, dancing can all help normal-weight women as they age, study finds http://fitness-news-feed.com/art637286.asp 3/23/2010 Safety Should Be Priority for Those Involved in Kids' Sports Teamwork between players, parents and coaches can help prevent injuries http://fitness-news-feed.com/art637040.asp 3/21/2010 Marathoners Face Greater Risk of Artery Problems And this could lead to high blood pressure, heart attack, even death, study suggests http://fitness-news-feed.com/art637000.asp 3/15/2010 Intense Cholesterol, Blood Pressure Therapies Don't Help Type 2 Diabetics Study findings underscore the importance of exercise and proper nutrition, expert says http://fitness-news-feed.com/art637003.asp 3/15/2010 Scans May Be Misleading for Hockey Players MRIs shouldn't take the place of a good clinical exam, study finds http://fitness-news-feed.com/art636882.asp 3/14/2010 Air Pollution Slows Women's Marathon Times Men aren't significantly hindered, researchers say http://fitness-news-feed.com/art636811.asp 3/13/2010 Football Injuries More Likely on Certain Artificial Turf More players had ligament damage, ankle sprains than on natural grass, study shows http://fitness-news-feed.com/art636875.asp 3/12/2010 High-Impact Sports Might Not Harm Knee Replacements More active patients had better joint function, study found http://fitness-news-feed.com/art636909.asp 3/12/2010 Pre-Season Test Spots Baseball Pitchers at Risk of Injury Weakness in rotator cuff a warning sign, but exercise regimens can help, experts say http://fitness-news-feed.com/art636892.asp 3/11/2010 Youth Baseball Injuries Becoming More Common Stretching, rest can ease elbow, shoulder pain that plagues many young players, studies show http://fitness-news-feed.com/art636862.asp 3/10/2010 Jump in Kids' Sports Injuries Due to Overuse Awareness can slow this 'silent epidemic,' prevent long-term problems, expert says http://fitness-news-feed.com/art636825.asp 3/10/2010 As Pro Baseball Players Get Bigger, So Do Their Health Risks: Study But N.Y. Mets team doctor disputes finding, saying better training, diet fueling the increase http://fitness-news-feed.com/art636646.asp 3/4/2010 Shoulder Dislocations a Sports Hazard Young men most at risk, but elderly women are too, study finds http://fitness-news-feed.com/art636594.asp 3/4/2010 You Can't Exercise Away TV's Toll on the Heart Heavy screen time in youth means trouble by mid-40s, despite activity levels, study finds http://fitness-news-feed.com/art636596.asp 3/3/2010 Workplace Wellness Programs Work Employees who used them lost weight, lowered heart disease risk, study finds http://fitness-news-feed.com/art636479.asp 3/3/2010 Fitness May Boost Kids' Grades Study finds link between physical health and academic test scores http://fitness-news-feed.com/art636498.asp 3/3/2010 Routine Heart Tests for Athletes Would Save Lives The ECGs are also cost-effective, new study shows http://fitness-news-feed.com/art636458.asp 3/1/2010 Obesity, Lack of Exercise Heighten Arthritis Risk for Women Rates of the condition are higher in U.S. than Canada, study finds http://fitness-news-feed.com/art636372.asp 2/25/2010 Fitness Boosts Brain Power in Multiple Sclerosis Patients MRI scans show less structural damage in those who exercise http://fitness-news-feed.com/art636284.asp 2/24/2010 Exercise Can Quiet Anxiety That Comes With Illness Symptoms fall 20 percent among people with chronic health woes, study finds http://fitness-news-feed.com/art636311.asp 2/23/2010 Report Calls High Blood Pressure a 'Neglected Disease' It recommends a broad response, including consuming less salt and getting more exercise http://fitness-news-feed.com/art636278.asp 2/22/2010 Realistic Physical Goals Can Make You a Winner Activity plan based on enjoyment and fitness level works best, expert says http://fitness-news-feed.com/art635985.asp 2/21/2010 As Temperature Plummets, It's Still Safe to Exercise Just dress appropriately and avoid extreme conditions, expert says http://fitness-news-feed.com/art636050.asp 2/20/2010 Teens Might Exercise More If They Think It's Fun Promoting joy of physical activity beats teaching health benefits, study finds http://fitness-news-feed.com/art636116.asp 2/19/2010 Long-Distance Runners May Have Endurance in Their Genes 'Some of us are truly born to run,' researcher says http://fitness-news-feed.com/art636121.asp 2/18/2010 Rising Use of Medical Technologies Extending Americans' Lives Annual report on nation's health finds flaws, though, in weight, exercise and insurance http://fitness-news-feed.com/art636093.asp 2/17/2010 County-By-County Report Sizes Up Americans' Health Rural areas tend to fare worse than urban locales, comprehensive survey finds http://fitness-news-feed.com/art636107.asp 2/17/2010 Simple Concussion Test Measures Reaction Time Most athletes have slower responses post-injury, researchers say http://fitness-news-feed.com/art635894.asp 2/17/2010 Most Americans Think It's Others Who Are Unhealthy Survey found most people thought they were fine, while their docs disagreed http://fitness-news-feed.com/art636052.asp 2/16/2010 Train Like an Olympian: Here's How Follow these tips to improve on your personal best http://fitness-news-feed.com/art635896.asp 2/13/2010 Pro Athletes' Brains React at Olympic Speed They're quicker than amateurs at predicting moves, taking action, study finds http://fitness-news-feed.com/art635897.asp 2/12/2010 Heel-First Walking Conserves Energy Touching down toe-first is less economical in humans, research shows http://fitness-news-feed.com/art635836.asp 2/12/2010 Mexican-Americans Most Active in U.S. Monitors show they get more exercise than whites or blacks http://fitness-news-feed.com/art635948.asp 2/12/2010 Girl Softball Players Suffering More Shoulder Injuries Too much throwing, too little conditioning may be to blame, study says http://fitness-news-feed.com/art635759.asp 2/12/2010 Fitness a Factor in Snow Shoveling Injuries Some people just aren't in good enough shape to do it themselves, expert warns http://fitness-news-feed.com/art635835.asp 2/11/2010 Scientists Spot Genes Tied to Aging Some people are programmed to age at a faster rate, study says http://fitness-news-feed.com/art635747.asp 2/8/2010 3 Home Habits Help Youngsters Stay Slim Eating together, limiting TV and getting enough sleep cut risk of obesity, study finds http://fitness-news-feed.com/art635763.asp 2/8/2010 Ski Helmets Encouraged for All Head injuries reduced without harm to neck, researchers find http://fitness-news-feed.com/art635665.asp 2/7/2010 Super Bowl Stress Can Spark Heart Attacks Investing too much emotion in the game can kill you, experts say http://fitness-news-feed.com/art635738.asp 2/5/2010 Concussion Awareness for Young Athletes Gets Big Play Head injuries focus of new laws, online testing and Super Bowl plug http://fitness-news-feed.com/art635745.asp 2/5/2010 Kids Born Early in Year More Likely to Be Athletes? Size advantage in school translates to success on playing field, author says http://fitness-news-feed.com/art635661.asp 2/5/2010 'Gene Doping' May Be Next Wave of Sports Tampering Genetic manipulation may soon become a hard-to-detect way for athletes to cheat, researchers say http://fitness-news-feed.com/art635717.asp 2/4/2010 Nanofiber Gel May Spur Growth of New Knee Cartilage Animal study reveals new way to repair damage with natural tissue http://fitness-news-feed.com/art635611.asp 2/4/2010 Biking to School Boosts Kids' Fitness Foot- or pedal-power brings results, study finds http://fitness-news-feed.com/art635453.asp 2/3/2010 Wii Popularity Leads to New Kind of Gaming Injury Instead of hand pain, some injure their feet on Wii boards, report notes http://fitness-news-feed.com/art635631.asp 2/3/2010 Winter Sun Warrants Sunscreen Cold temperatures don't rule out UV rays, experts say http://fitness-news-feed.com/art634271.asp 2/3/2010 For the Knee, Shoes and Playing Surface Matter Study finds that cleats and natural grass make the safest combination http://fitness-news-feed.com/art635356.asp 1/30/2010 Barefoot Best for Running? Study finds people are more likely to strike forefoot first, easing impact http://fitness-news-feed.com/art635403.asp 1/27/2010 In Injury-Prone Soccer, Headers Aren't the Problem Colliding with other body parts, and the ground, cause more injuries, experts say http://fitness-news-feed.com/art635258.asp 1/26/2010 More Proof Exercise Leads to Healthier Aging Good for the mind and body, series of studies finds http://fitness-news-feed.com/art635287.asp 1/25/2010 Downhill Sports Can Take a Dangerous Turn Expert advises skiers, snowboarders to keep alert and wear a helmet http://fitness-news-feed.com/art635041.asp 1/24/2010 Video Gaming Just Might Fight Aging Experts find physical and mental benefits as people grow old http://fitness-news-feed.com/art631083.asp 1/22/2010 1 in 5 U.S. Kids Has High Cholesterol Obese, overweight at greatest risk for heart disease as adults, CDC report notes http://fitness-news-feed.com/art635235.asp 1/21/2010 Medical Students Supportive of Alternative Medicine Blending therapies would benefit patients, survey reports http://fitness-news-feed.com/art635105.asp 1/20/2010 Parents Not Taking Concussions Seriously Enough These injuries can be dire and must be monitored, study says http://fitness-news-feed.com/art635031.asp 1/18/2010 Girls' Soccer Injuries Plummet After Exercise Program Specially designed training sessions bring less trauma to knees, researchers say http://fitness-news-feed.com/art634813.asp 1/15/2010 Faster Heart Rate May Raise Risk of Heart Attack Death But for women, exercise cuts that risk significantly, study finds http://fitness-news-feed.com/art634852.asp 1/12/2010 TV Watching May Shorten Your Life Too much sitting raises your risk of dying from heart disease, researchers say http://fitness-news-feed.com/art634816.asp 1/11/2010 Exercise May Stave Off Mental Decline Regular workouts protected cognitive function of older adults in two studies http://fitness-news-feed.com/art634804.asp 1/11/2010 For Fitness, Cutting Calories May Not Be Enough Study found better health outcomes in those who worked out while dieting http://fitness-news-feed.com/art634731.asp 1/8/2010 Cellular Tweak Helps Mice Burn More Fat Targeting key mechanism could lead to new treatments for obesity, findings suggest http://fitness-news-feed.com/art634654.asp 1/6/2010 For Better Health in New Year, Add Exercise to Your Day Thirty minutes is all it takes, says exercise expert http://fitness-news-feed.com/art634497.asp 1/4/2010 Add Some Woof! to Your Workout Dogs are joining humans at fitness 'boot camps' http://fitness-news-feed.com/art633895.asp 12/31/2009 Drinking, Walking on New Year's Eve Risky Business More pedestrians killed on Jan. 1 than on any other day of the year, research shows http://fitness-news-feed.com/art634479.asp 12/31/2009 Heel Pain Usually Relieved With Stretching Regimen Left untreated, plantar fasciitis can lead to other problems, doctor says http://fitness-news-feed.com/art634403.asp 12/30/2009 If Ski Injury Occurs, Plans for Fun Go Downhill Fast The slopes are no place to get careless about safety, doctor warns http://fitness-news-feed.com/art634379.asp 12/30/2009 Heart Attacks More Common in Winter Exercise caution when shoveling, working out to avoid cardiac emergency http://fitness-news-feed.com/art634290.asp 12/30/2009 For Kids, All Activity May Not Be Equal Learning movement skills is key but often overlooked in zest for sports, experts say http://fitness-news-feed.com/art631632.asp 12/30/2009 Winter Exercise Can Lift Your Spirits Creativity will help you stick to your workout routine, even in foul weather http://fitness-news-feed.com/art634382.asp 12/29/2009 Top Reasons Those 'Get Fit' Resolutions Don't Stick Study points to self-consciousness as biggest factor standing in people's way http://fitness-news-feed.com/art634415.asp 12/28/2009 Don't Invite Holiday Stress Into Your Home Toned-down expectations may lead to more joy, less anxiety, experts say http://fitness-news-feed.com/art634358.asp 12/25/2009 Kids in Home-Based Day Care Lack Exercise Most providers meet nutrition but not physical activity needs, study finds http://fitness-news-feed.com/art634189.asp 12/18/2009 Amputee Athlete Tells Her Story Sarah Reinertsen has run marathons, competed in triathalons and appeared on The Amazing Race http://fitness-news-feed.com/art633464.asp 12/16/2009 Cutting TV Time Burns More Calories Study found simple activities like housework, gardening replaced tube watching http://fitness-news-feed.com/art633980.asp 12/14/2009 Physical Activity May Prolong Survival After Colon Cancer Exercise benefited men whose disease had been treated, hadn't spread, study finds http://fitness-news-feed.com/art634054.asp 12/14/2009 U.S. Cancer Cases, Deaths Continue to Drop Report says lifestyle changes, better screening and treatment explain decrease http://fitness-news-feed.com/art633768.asp 12/8/2009 Coffee, Exercise Fight Prostate Cancer Studies show improved survival among men who partake regularly http://fitness-news-feed.com/art633748.asp 12/8/2009 Teens Lose More Weight Using Healthy Strategies Increasing exercise, water and fruit consumption leads to success, study finds http://fitness-news-feed.com/art633705.asp 12/4/2009 Oversized College Football Players May Face Heart Risks Linemen especially likely to have metabolic syndrome, study finds http://fitness-news-feed.com/art633601.asp 12/2/2009 Weak Muscles May Cause 'Runner's Knee' Hamstrings, quadriceps and fallen arches take the blame in new study http://fitness-news-feed.com/art633480.asp 12/1/2009 Exercise May Lead to a Smarter, More Successful You Stronger cardiovascular system tied to academic achievement, study finds http://fitness-news-feed.com/art633553.asp 12/1/2009 Exercise Guards White Blood Cells Against Aging In study, athletes had 'younger' immune cells than sedentary, healthy adults http://fitness-news-feed.com/art633526.asp 11/30/2009 Lots of Exercise in Midlife May Lead to Osteoarthritis Like a pothole that worsens over time, so do knees' internal injuries, study finds http://fitness-news-feed.com/art633527.asp 11/30/2009 Rx for Office Pains: Strength Exercises Neck, shoulder discomfort eased, function improved after 10-week program, researchers say http://fitness-news-feed.com/art633292.asp 11/30/2009 More Foot Power, Less Car Pollution Best for Health Walking and cycling plus low-emission vehicles may reduce future disease burden, researchers say http://fitness-news-feed.com/art633433.asp 11/27/2009 Pack Right for the Holidays to Avoid the ER Luggage that's too big or too heavy can lead to strains or worse http://fitness-news-feed.com/art633407.asp 11/26/2009 Vigorous Exercise Cuts Stroke Risk for Men, Not Women Older males saw their odds drop by 63 percent with moderate-to-high intensity workouts http://fitness-news-feed.com/art633241.asp 11/23/2009 Athletes Seeking Doping Agents Can Still Find Them Online Banned products are readily available, researchers say http://fitness-news-feed.com/art633238.asp 11/20/2009 Lifelong Exercise Keeps Seniors Young at Heart Separate study finds stem cell therapy improves exercise capacity in patients with enlarged hearts http://fitness-news-feed.com/art633104.asp 11/18/2009 Experts Urge School Screening of Athletes' Hearts Inexpensive EKGs would reduce risk of sudden death, study finds http://fitness-news-feed.com/art633004.asp 11/16/2009 Active Video Games Count as Exercise Wii programs can provide moderate-intensity workouts, Nintendo study finds http://fitness-news-feed.com/art633011.asp 11/16/2009 High-Impact Activity May Be Good for Old Bones Sampling of senior athletes finds better density with some sports http://fitness-news-feed.com/art632969.asp 11/14/2009 Kids Kept Indoors Due to Poor Clothing Choices Children without proper attire can prevent their class from playing outdoors, study finds http://fitness-news-feed.com/art632846.asp 11/13/2009 Boys' Team Sports May Encourage Bad Behavior Male high school athletes more likely to drink and fight than females, study finds http://fitness-news-feed.com/art632982.asp 11/12/2009 For Older Walkers, Faster Is Better Those who stroll are more likely to die from cardiovascular disease, study finds http://fitness-news-feed.com/art632968.asp 11/11/2009 Rx for Fall Foot Injuries Ignoring pain now can take you out of the game later, doctors say http://fitness-news-feed.com/art631851.asp 11/8/2009 Simple Steps Get Walkers Moving Improved pedestrian routes and formation of walking groups pay off, study finds http://fitness-news-feed.com/art632792.asp 11/6/2009 Living With Less TV, More Sweat Boosts Weight Loss Home environment plays role in effort to drop pounds, experts say http://fitness-news-feed.com/art632448.asp 11/5/2009 Scientist Throws Curve Into Breaking-Ball Debate Contends curveballs are an illusion; ridiculous, says former star major league pitcher http://fitness-news-feed.com/art632582.asp 10/30/2009 Diet, Exercise Thwart Diabetes: Study Lifestyle changes really do work to prevent type 2, experts say http://fitness-news-feed.com/art632538.asp 10/29/2009 Kidney Damage Another Consequence of Anabolic Steroids Long-term use can lead to severe kidney scarring, new research shows http://fitness-news-feed.com/art632443.asp 10/29/2009 Tai Chi May Help Ward Off Knee Pain in Seniors Two hours per week can improve osteoarthritis symptoms in older patients, study finds http://fitness-news-feed.com/art632506.asp 10/29/2009 Even Light Smoking Affects Young Adults' Arteries Damage makes it harder to run and climb steps, researcher says http://fitness-news-feed.com/art632350.asp 10/28/2009 Big, Beefy Football Players May Face Heart Problems Later Physical activity may not protect heart from complications of extra weight, study finds http://fitness-news-feed.com/art632388.asp 10/26/2009 Fitness Fades Fast After 45 But healthy habits can stave off the inevitable declines, research finds http://fitness-news-feed.com/art632406.asp 10/26/2009 Brisk Walk Can Help Leave Common Cold Behind A stuffy head is no reason to avoid mild exercise, expert says http://fitness-news-feed.com/art631813.asp 10/25/2009 Helmets Can Save Lives in Winter Sports Injured skiers, snowboarders with head protection are less apt to lose consciousness, study finds http://fitness-news-feed.com/art631238.asp 10/24/2009 Anesthesia, Exertional Heat Deaths May Be Linked Malignant hyperthermia occurs with extreme exercise, not just surgery, researchers find http://fitness-news-feed.com/art631651.asp 10/23/2009 Diabetes Drug May Boost Weight Loss in Obese Patients Combo of diet, exercise and injections helped non-diabetics shed pounds, study finds http://fitness-news-feed.com/art632276.asp 10/23/2009 Supervised Exercise May Relieve Fatigue During Chemotherapy Mixed-intensity program improved vitality and well-being in study patients http://fitness-news-feed.com/art631872.asp 10/14/2009 As More Cyclists Hit the Road, Serious Injuries Rise Helmet use, investment in bike lanes could protect more riders, researchers say http://fitness-news-feed.com/art631897.asp 10/14/2009 Healthier Neighborhoods Help Keep Diabetes at Bay Quality of local food stores and parks influences risk, research shows http://fitness-news-feed.com/art631833.asp 10/12/2009 Stretching Test May Reveal Arterial Stiffness Flexibility exercises belong in cardiovascular workout, experts say http://fitness-news-feed.com/art631721.asp 10/9/2009 Ex-NFL Players Hold Their Own Health-Wise Former pros have lower risk of heart disease, suggesting early fitness pays off, researcher says http://fitness-news-feed.com/art631466.asp 10/9/2009 Exercise Boosts Bone Density in Breast-Feeding Moms Lactation depletes calcium stores, but working out can minimize risks, research shows http://fitness-news-feed.com/art631441.asp 10/8/2009 Exercise Extends Life of Kidney Patients Study finds physical activity pays off http://fitness-news-feed.com/art631694.asp 10/8/2009 Nutrition Still Not 'A' Grade in U.S. Schools: Studies Guidelines are helping, but more is needed to stem teen obesity, researchers say http://fitness-news-feed.com/art631262.asp 10/7/2009 Program Helps Kids Switch Over to Healthy Behaviors Triple intervention enforces message at home, school and in the community, researchers say http://fitness-news-feed.com/art631365.asp 10/6/2009 Exercise in Adolescence May Cut Risk of Deadly Brain Tumor Physical activity later in life didn't seem to matter, study finds http://fitness-news-feed.com/art631638.asp 10/6/2009 Pain Robs Years From Folks at Mid-Life People in their 50s act more like 80 if they're suffering: study http://fitness-news-feed.com/art631136.asp 10/6/2009 Dementia Risk Higher for NFL Players Ex-players aged 30 to 49 are 19 times more likely to have memory problems, survey found http://fitness-news-feed.com/art631498.asp 9/30/2009 Study Urges Treatment for Even Mild Gestational Diabetes Women, babies alike benefit when therapy goes to more than just severe cases, experts say http://fitness-news-feed.com/art631500.asp 9/30/2009 Workplace Wellness Seems to Really Work Investing in employee health cuts medical costs and ups productivity, heart experts say http://fitness-news-feed.com/art631409.asp 9/30/2009 Exercise 30 Minutes a Day? Who Knew! Most Americans aren't aware of national recommendations, study finds http://fitness-news-feed.com/art631362.asp 9/29/2009 Exercise May Prevent Prostate Cancer: Study Report adds to debate over the value of exercise as a protector for men http://fitness-news-feed.com/art631273.asp 9/25/2009 Small Steps May Speed Recovery in ICU Patients Mild exercise beats bed rest, preliminary study finds http://fitness-news-feed.com/art631179.asp 9/22/2009 Exercise During Pregnancy Keeps Newborn Size Normal Low-impact aerobics safe, beneficial throughout pregnancy, study suggests http://fitness-news-feed.com/art631150.asp 9/21/2009 School Sports May Spell Trouble for Ankles Because children's bones are still developing, injuries require special care, doctors say http://fitness-news-feed.com/art631131.asp 9/19/2009 Exercise Benefits Even the Oldest Old Regular workouts extend life and reduce risk of physical disability, researchers find http://fitness-news-feed.com/art630980.asp 9/16/2009 Shockwave Treatment May Not Be Best for Shoulder Pain Comparison study finds supervised exercise has better results http://fitness-news-feed.com/art631006.asp 9/16/2009 Air Pollution May Raise Blood Pressure Inhaling microscopic particles could raise risk of heart disease, study finds http://fitness-news-feed.com/art630814.asp 9/14/2009 3 NFL Stars to Donate Brain Tissue for Trauma Research Program studies affects of repeated blows to the head http://fitness-news-feed.com/art630985.asp 9/14/2009 Testing Young Athletes for Heart Defects May Save Lives To prevent sudden cardiac death, researchers recommend electrocardiograms http://fitness-news-feed.com/art630786.asp 9/9/2009 Yoga Can Ease Lower Back Pain Those who did it reported less discomfort, depression after six months http://fitness-news-feed.com/art630758.asp 9/8/2009 Kickoff, Punting Take a Toll In high school football, most severe injuries occur then, study finds http://fitness-news-feed.com/art630086.asp 9/6/2009 Exercise May Help Maintain Weight Loss If they continue working out, dieters can keep off pounds, study finds http://fitness-news-feed.com/art630640.asp 9/4/2009 Thin Thighs Might Be Harbinger of Heart Disease Increased risk seen in Danish study, but authors say more research is needed http://fitness-news-feed.com/art630706.asp 9/4/2009 High School Sports Put Players at Risk for Severe Injuries More needs to be done to protect young knees, ankles and shoulders, researcher says http://fitness-news-feed.com/art630612.asp 9/3/2009 Safety Should Be the Goal for Football Players Good coaching, right equipment can prevent serious head and neck injuries, doctors say http://fitness-news-feed.com/art630419.asp 9/2/2009 Drinkers May Exercise More Than Teetotalers Activity levels rise along with alcohol use, survey shows http://fitness-news-feed.com/art630464.asp 8/31/2009 Young Athletes at Risk of Heat Injury Sports medicine experts issue hot-weather guidelines for coaches http://fitness-news-feed.com/art630188.asp 8/30/2009 Strong Thighs May Mean Less Knee Pain for Women Study found link between muscle strength, arthritis woes http://fitness-news-feed.com/art630403.asp 8/27/2009 Regular Yoga May Improve Eating Habits Body awareness plays a key role in weight maintenance, researchers say http://fitness-news-feed.com/art629794.asp 8/27/2009 Women's Exercise Priorities Vary With Life Stages Self-care often loses out to family obligations, analysis finds http://fitness-news-feed.com/art630134.asp 8/26/2009 Teen Athletes Sleep Better Than Couch Potatoes They also report higher energy during the day and greater ability to concentrate http://fitness-news-feed.com/art630081.asp 8/20/2009 Lost Hikers, Backpackers Really Do Walk in Circles Study shows disorientation occurs quickly without the sun, moon for guidance http://fitness-news-feed.com/art630204.asp 8/20/2009 Web Is Becoming One-Stop Shopping for Health Help For support, advice or treatment, online interventions now await http://fitness-news-feed.com/art628919.asp 8/16/2009 Exercise May Help in Leukemia Recovery Small study finds physical activity reduces depression and fatigue http://fitness-news-feed.com/art629664.asp 8/13/2009 Weight Lifting Can Ease Arm Swelling in Breast Cancer Survivors Finding runs counter to standard advice doctors have given for years http://fitness-news-feed.com/art629968.asp 8/12/2009 Blows to the Chest Up Death Risk for Lacrosse Players Injuries are fatal far more often than in other contact sports, study finds http://fitness-news-feed.com/art629840.asp 8/10/2009 More Evidence Healthy Living Brings Long Life Good diet, no smoking, regular exercise lower chronic disease risk by 80%, CDC study finds http://fitness-news-feed.com/art629887.asp 8/10/2009 Beetroot Juice May Boost Stamina Study findings could apply to athletes, elderly, researchers say http://fitness-news-feed.com/art629786.asp 8/7/2009 Gym Class Injuries Up 150 Percent Lack of movement skills increase the risk of trouble, expert says http://fitness-news-feed.com/art629595.asp 8/3/2009 Muscle Density Linked to Disability Building strength, expert says, might help keep elderly out of hospitals http://fitness-news-feed.com/art629488.asp 7/30/2009 Intense Daily Workout May Keep Cancer at Bay Thirty minutes a day cut risk in half in study of Finnish men http://fitness-news-feed.com/art629404.asp 7/29/2009 'Safe' Ozone Levels May Not Be for Some Study finds lung problems after exercise at lower concentrations http://fitness-news-feed.com/art629406.asp 7/27/2009 Many Cancer Survivors Don't Adopt Healthy Lifestyle Study finds just 7 percent of older survivors meet diet, exercise guidelines http://fitness-news-feed.com/art629380.asp 7/27/2009 Stress, Bad Bedtime Habits Cause Insomnia For a good night's sleep, follow these expert tips http://fitness-news-feed.com/art629243.asp 7/24/2009 Sedentary Kids May Take Longer to Fall Asleep But active kids need more sleep and get it more easily, expert says http://fitness-news-feed.com/art629310.asp 7/23/2009 Studies Affirm Value of Healthy Lifestyle Those who ate right, exercised lowered chances of cardiovascular trouble http://fitness-news-feed.com/art629227.asp 7/21/2009 Modern Athletes Keep Getting Taller, Bigger Rise in body size outstrips gains seen in general population, study finds http://fitness-news-feed.com/art629069.asp 7/17/2009 Walking, Biking to Work Pays Off Active commuters are slimmer and fitter, study finds http://fitness-news-feed.com/art628925.asp 7/14/2009 Get the Most Out of Your Run Simple steps can prevent injuries, experts say http://fitness-news-feed.com/art628962.asp 7/14/2009 Repair ACL Injuries in Young Athletes Quickly Postponing surgery can lead to more problems, study finds http://fitness-news-feed.com/art628963.asp 7/14/2009 Excess Weight Speeds Up Osteoarthritis Rapid loss of knee cartilage directly linked to being overweight in study http://fitness-news-feed.com/art628992.asp 7/14/2009 Fitness Might Limit Stroke's Impact People who exercise prior to attack do better, study finds http://fitness-news-feed.com/art629001.asp 7/14/2009 Healthy Diet, Exercise Keeps Mind Sharp As You Age New research finds eating healthy, moderate activity are protective http://fitness-news-feed.com/art629008.asp 7/14/2009 Type of Knee Surgery Makes Difference in Football Career Meniscus repair may cut playing time more than ACL reconstruction, findings show http://fitness-news-feed.com/art628715.asp 7/11/2009 Soccer Injuries Differ by Gender Analysis of kicking motion yields surprising clues as to why http://fitness-news-feed.com/art628833.asp 7/10/2009 Shoulder Surgery Helps Athletes Get Back in the Game Total joint replacement doesn't keep most people sidelined for long, study shows http://fitness-news-feed.com/art628834.asp 7/10/2009 Strength Testing Could Reduce Pitching Injuries Identifying shoulder weakness, preseason training could prevent damage during play, study finds http://fitness-news-feed.com/art628706.asp 7/10/2009 Team Sports Can't Compete With Films to Keep Kids From Smoking Tobacco use in movies has pervasive influence on kids, researchers say http://fitness-news-feed.com/art628771.asp 7/6/2009 Kids of Parents Who Value Exercise Are More Active Study found parents still show a gender bias, however http://fitness-news-feed.com/art628735.asp 7/6/2009 Even Steroid-Free Bodybuilders Focus on Image Weight trainers show signs of disorder called muscle dysmorphia, study finds http://fitness-news-feed.com/art628638.asp 7/6/2009 Exercise Tips to Keep Boomers on Their Feet Taking simple precautions can help prevent pain and injury, doctors say http://fitness-news-feed.com/art628374.asp 7/5/2009 Living Healthily on Less Even when budgets are tight, experts say, health and fitness need not suffer http://fitness-news-feed.com/art627014.asp 7/5/2009 Working Out in the Garden Take steps to get healthful benefits from your yardwork http://fitness-news-feed.com/art627687.asp 7/5/2009 Obesity Rates Continue to Climb in U.S. Eight of 10 states with highest number of obese adults are in the South, report says http://fitness-news-feed.com/art628636.asp 7/1/2009 Growth Hormone May Build Muscle in Older Men Finding shows promise for treating age-related loss of strength, researchers say http://fitness-news-feed.com/art628542.asp 7/1/2009 Comic Strip Aims to Educate Families About Diabetes Storyline tackles lack of information about the disease in the Hispanic community http://fitness-news-feed.com/art628489.asp 6/30/2009 Have Fun -- But Be Safe -- This Summer Expert offers tips to avoid getting sidelined by a sports injury http://fitness-news-feed.com/art628190.asp 6/27/2009 Stay Upbeat, Active to Keep the Mind Young The brain may slow with aging, but good habits can help you cope, experts say http://fitness-news-feed.com/art628318.asp 6/24/2009 Don't Get Lazy About Lawn-Mower Safety Experts offer tips to avoid mowing-related hazards http://fitness-news-feed.com/art627820.asp 6/21/2009 Does Location Affect Kids' Weight? Study refutes belief that living near fast-food joints makes children fat http://fitness-news-feed.com/art628212.asp 6/19/2009 Keep Safety in Mind While Cooling Off in the Water Youngsters need extra vigilance near pools, beaches and hot tubs, experts warn http://fitness-news-feed.com/art627309.asp 6/14/2009 Need a Walking Partner? Try a Dog Those who do are apt to exercise (and enjoy it) more, experts say http://fitness-news-feed.com/art627238.asp 6/11/2009 Diabetes Drug Byetta May Aid Weight Loss in Obese Patients Combined diet, exercise and injection had best results in study http://fitness-news-feed.com/art628005.asp 6/11/2009 Meditation May Help Put Primary Insomnia to Bed Deep relaxation techniques could be key to a restful night, study finds http://fitness-news-feed.com/art627828.asp 6/9/2009 Exercise, Education Keep You Sharp in Old Age Study finds healthy, active lifestyle stems mental decline http://fitness-news-feed.com/art627860.asp 6/8/2009 Good Golf Form Can Improve Game and Prevent Pain Experts offer tips to minimize golf-related injuries http://fitness-news-feed.com/art627288.asp 6/6/2009 Young Ballerinas May Face Heart, Bone Risks Too few calories, too much exertion can spell danger, study warns http://fitness-news-feed.com/art627439.asp 6/5/2009 Finding Fitness on the Dance Floor Two-stepping may add fun to aerobic workouts, studies show http://fitness-news-feed.com/art627800.asp 6/5/2009 Interactive Video Games Offer Exercise Benefits Payoff was especially evident with seniors, researchers say http://fitness-news-feed.com/art627819.asp 6/5/2009 Too Many Bouncers Make Trampolines More Dangerous Adults jumping with kids increases the children's risk of injury, doctors warn http://fitness-news-feed.com/art627691.asp 6/3/2009 Making Obese Mice Slim, Without Diet or Exercise Findings might someday help overweight humans, too, experts say http://fitness-news-feed.com/art627608.asp 6/3/2009 Want to Stop Cancer? You Can, Experts Say Lifestyle changes have been shown to lower odds, even for those at higher risk http://fitness-news-feed.com/art622638.asp 6/3/2009 Women Who Run May Benefit From Extra Folic Acid In athletes who stop menstruating, supplements boost vascular function, study finds http://fitness-news-feed.com/art627440.asp 5/31/2009 Teens Likely to Trade Team Sports for Individual Exercise Vigorous activity is less likely than walking or running as kids age, researchers say http://fitness-news-feed.com/art627487.asp 5/29/2009 Post-Exercise 'Glow' May Last 12 Hours Emotional uplift from even moderate workout isn't short-lived, new study shows http://fitness-news-feed.com/art627545.asp 5/29/2009 Yoga Helps Those With Asthma Study finds practice can ease symptoms, raise awareness of breathing patterns http://fitness-news-feed.com/art627554.asp 5/29/2009 Safety Gear Helping to Strike Out Baseball Injuries Greater use of proper equipment may lead to fewer emergency visits, research suggests http://fitness-news-feed.com/art627489.asp 5/29/2009 Pitching Prowess May Start With the Pelvis Tests involving pro players show that stability equates to success http://fitness-news-feed.com/art627506.asp 5/29/2009 Cancer Survivors Can Still Be Fit, Study Asserts Therapies do not appear to hamper cardiovascular health http://fitness-news-feed.com/art627348.asp 5/28/2009 Americans Score Low on Healthy Lifestyle Too many rely on drugs to fix what healthy living would cure, researcher says http://fitness-news-feed.com/art627369.asp 5/27/2009 NFL Players Not at Increased Heart Risk Study finds they showed no more signs of cardiovascular trouble than general male population http://fitness-news-feed.com/art627383.asp 5/26/2009 Mom and Baby Alike May Benefit From Exercise Most women should keep active while pregnant, experts say http://fitness-news-feed.com/art625798.asp 5/24/2009 For Young Ballplayers, Support and Caution Are Key Preventing injury takes practice, on and off the field, experts say http://fitness-news-feed.com/art626525.asp 5/23/2009 Healthier Lifestyle Can Cut COPD Symptoms Diet, exercise and smoking cessation counseling also proved cost-effective, study finds http://fitness-news-feed.com/art627237.asp 5/20/2009 E-Mailing Your Way to Healthier Habits People move more and eat better when messaged to do so, study finds http://fitness-news-feed.com/art627207.asp 5/20/2009 Higher Fitness Levels Tied to Lower Heart, Death Risks Staying healthy means a quality life that lasts longer, review finds http://fitness-news-feed.com/art627178.asp 5/19/2009 Daily Exercise at School Yields Rewards Kids have healthier hearts and are less apt to be overweight, study finds http://fitness-news-feed.com/art626956.asp 5/14/2009 Early Exercise Boosts Outcomes for ICU Patients Interrupting sedation for daily physiotherapy led to better post-discharge function, study finds http://fitness-news-feed.com/art627020.asp 5/14/2009 Healthy Behaviors Slow Functional Decline After Cancer Diet, exercise may improve endurance in older, overweight cancer survivors, study shows http://fitness-news-feed.com/art626949.asp 5/12/2009 Walk Long, Slow and Often to Help the Heart Experts suggest a change of pace for cardiac rehab programs http://fitness-news-feed.com/art626952.asp 5/11/2009 Exercising Throat Muscles May Relieve Sleep Apnea Workout regimen for the upper airway may improve sleep disorder symptoms, study finds http://fitness-news-feed.com/art626857.asp 5/8/2009 FDA Recalls Dietary Supplements Tied to 1 Death, Liver Damage Hydroxycut products are sold as fat-burners, energy boosters, agency says http://fitness-news-feed.com/art626719.asp 5/1/2009 FDA Mandates New Warnings for Botox Injection to relax muscle spasms carries severe risks, agency says http://fitness-news-feed.com/art626640.asp 4/30/2009 Lifestyle Factors Tied to Older Adults' Diabetes Risk As population ages, even small changes affect incidence, study finds http://fitness-news-feed.com/art626427.asp 4/28/2009 Smoking, Hypertension Each Account for 1 in 5 U.S. Deaths Prevention efforts 'have run out of steam,' expert says http://fitness-news-feed.com/art626458.asp 4/28/2009 A Pre-Workout Meal to Help You Burn Fat Stay away from white bread, other 'high-glycemic' carbs, researchers say http://fitness-news-feed.com/art626308.asp 4/23/2009 Study Rates Breast Cancer Risks Among Races Researchers find white and black women share certain risks; other factors more distinctive http://fitness-news-feed.com/art626108.asp 4/20/2009 Gum Chewing May Cut Craving for Snacks Study suggests that sugarless brands can help control appetite and weight http://fitness-news-feed.com/art625998.asp 4/20/2009 Exercise During Pregnancy May Help Baby Researchers saw improved fetal development when moms-to-be worked out http://fitness-news-feed.com/art626169.asp 4/17/2009 The Pill May Limit Muscle Gains in Women But experts say results from the small study are no reason to stop birth control http://fitness-news-feed.com/art626185.asp 4/17/2009 A Winning Strategy to Beat Spring Sporting Injuries Podiatrists suggest proper shoes, warm-up routine can prevent most common foot and ankle problems http://fitness-news-feed.com/art625427.asp 4/12/2009 Marathoners Go the Distance on Heart Health Even walking half an hour a day can boost longevity, study finds http://fitness-news-feed.com/art624443.asp 4/10/2009 Extra Pounds in Mid-Life Affect Later Mobility Seniors who lose weight still at risk from previous obesity http://fitness-news-feed.com/art625895.asp 4/9/2009 Exercise Might Benefit Some With Heart Failure Improvement was modest, but activity is safe and should be urged, expert says http://fitness-news-feed.com/art625825.asp 4/7/2009 Yale Plans Closer Look at Exercise and Cancer Studies will chart recovery of active women with breast or ovarian disease http://fitness-news-feed.com/art625425.asp 4/6/2009 Sports Drinks May Be Tough on Teeth Experts even suggest delaying brushing after consumption http://fitness-news-feed.com/art625678.asp 4/3/2009 Muscle Mass Won't Grow in Women Over 80 But weight training can boost strength in other ways, researchers say http://fitness-news-feed.com/art625701.asp 4/3/2009 Trouble Sleeping? Try These Tips What you do and drink before bedtime can have an effect http://fitness-news-feed.com/art625428.asp 4/3/2009 Super Bowl Loss Can 'Kill' Some Fans Study found death rates rose after a defeat, and dropped after a victory http://fitness-news-feed.com/art625542.asp 3/30/2009 School PE Programs Don't Lower Child Obesity But they do boost fitness and are still valuable, study finds http://fitness-news-feed.com/art625466.asp 3/30/2009 Many Americans Fear Being Diagnosed With Diabetes But most do little to reduce risks of getting blood sugar disease, survey finds http://fitness-news-feed.com/art625267.asp 3/24/2009 High Blood Fat Levels Common in Americans And those fats, called triglycerides, may contribute to heart risk, study says http://fitness-news-feed.com/art625336.asp 3/23/2009 Walk 100 Steps a Minute for 'Moderate' Exercise Study computes a pace brisk enough to meet activity guidelines http://fitness-news-feed.com/art625106.asp 3/17/2009 Any Exercise Good After a Heart Attack But inactivity makes benefit vanish quickly, researchers say http://fitness-news-feed.com/art625079.asp 3/16/2009 Using Music and Sports to Improve Kids' Asthma More consistent medication use, fewer ER visits result, studies find http://fitness-news-feed.com/art625038.asp 3/16/2009 Mental Exhaustion Impedes Physical Performance Researchers say finding could serve as model for diagnosing chronic fatigue http://fitness-news-feed.com/art624503.asp 3/13/2009 European Researchers Call for New Doping Standards Ethnic differences affect results with existing test, study finds http://fitness-news-feed.com/art624927.asp 3/12/2009 Kids Who Live Near Green Spaces Seem to Walk More Experts urge urban planners to heed study's finding and help fight obesity http://fitness-news-feed.com/art624972.asp 3/12/2009 Men Who Get Active in Midlife Live Longer Effect of adding exercise equals that of stopping smoking, experts say http://fitness-news-feed.com/art624777.asp 3/6/2009 Belly Fat Puts the Pressure on Lungs Obesity may affect diaphragm, chest wall to decrease volume, study says http://fitness-news-feed.com/art624789.asp 3/6/2009 Contact Lenses Boost Kids' Self-Image Study finds they think they're better able to play sports, be accepted by peers http://fitness-news-feed.com/art624665.asp 3/5/2009 Second Stroke Prevention Efforts Found Wanting Many patients not getting services they need to prevent another attack, researchers say http://fitness-news-feed.com/art624712.asp 3/5/2009 Swimming Lessons Don't Increase Drowning Risk, Study Says But experts warn parents that instruction alone is no guarantee http://fitness-news-feed.com/art624571.asp 3/2/2009 Yoga May Bring Calm to Breast Cancer Treatment Women reported less stress, more peace after sessions, study finds http://fitness-news-feed.com/art624442.asp 2/26/2009 With 4 Legs They All Walk the Same, It Seems Experts bemoan humans' ineptness in depicting animals' gait http://fitness-news-feed.com/art624080.asp 2/26/2009 Genes May Help Drive Rotator Cuff Injury The risk is higher if even distant relatives have suffered such problems, study finds http://fitness-news-feed.com/art624470.asp 2/25/2009 Any Old Cane <i>Won't</i> Do Expert offers tips for choosing one carefully after an injury http://fitness-news-feed.com/art623869.asp 2/22/2009 Walking Program May Relieve Peripheral Artery Pain Distance improved and pain fell for participants, study finds http://fitness-news-feed.com/art624108.asp 2/21/2009 1 in 10 Ex-NFL Players Used Steroids, Poll Reports Finding comes from confidential survey in research that highlights drugs' damage to long-term health http://fitness-news-feed.com/art624307.asp 2/20/2009 Bill Clinton, Health Groups to Tackle Childhood Obesity Public, private coalition hopes to meet weight-linked healthcare needs of 6.2 million kids http://fitness-news-feed.com/art624320.asp 2/20/2009 Cancer Death Rates Decline Among Blacks, But Disparities Linger Diagnosis still comes later than for whites and survival is poorer, new report finds http://fitness-news-feed.com/art624204.asp 2/18/2009 Sudden Cardiac Death Rare in Young Athletes Risk is similar to that of being killed by lightning, study finds http://fitness-news-feed.com/art624131.asp 2/16/2009 Exercise Boosts Quality of Life in Postmenopausal Women Study finds even without weight loss, general health, functioning improve http://fitness-news-feed.com/art623902.asp 2/13/2009 Winter's Cold, Summer's Heat Take a Toll Activity level drops among women at certain times of year, study finds http://fitness-news-feed.com/art623857.asp 2/13/2009 Chronic Low Back Pain Is on the Rise Doubling of rate in North Carolina may mimic rest of nation http://fitness-news-feed.com/art623962.asp 2/10/2009 Healthy Heart Tips for a Bad Economy Don't let your body pay the price in uncertain times, experts say http://fitness-news-feed.com/art623601.asp 2/7/2009 For Preschoolers, Even 'Play' Tends to Be Sedentary Study finds great inactivity and little encouragement for kids to be otherwise http://fitness-news-feed.com/art623655.asp 2/6/2009 High Resting Heart Rate Spells Trouble for Women Study finds it raises risk of heart attack, while expert notes exercise best antidote http://fitness-news-feed.com/art623767.asp 2/4/2009 Exercise Key Player in Knee Replacement Recovery Workouts counter functional decline, could ward off osteoarthritis, study says http://fitness-news-feed.com/art623651.asp 2/4/2009 Are We Exercising Pain Away? Not So Much. Few people with neck, back pain are prescribed physical activity, survey finds http://fitness-news-feed.com/art623652.asp 2/3/2009 Quick Orthopedic Repair Can Save Young Shoulders Arthroscopic surgery for athletes greatly reduces risk of recurring injury, study says http://fitness-news-feed.com/art623450.asp 2/2/2009 Seniors Who Exercise Help Their Health In study, aerobics, resistance training lowered risk of insulin resistance, improved motor function http://fitness-news-feed.com/art623459.asp 1/30/2009 Adult Fast-Food Diets Tied to Too Much TV as Teen Hours of ads for greasy, sugary fare may be to blame, researchers say http://fitness-news-feed.com/art623588.asp 1/30/2009 Kids Who Spend More Time Outdoors Have Better Vision Study finds youngsters who are parked indoors more likely to develop myopia http://fitness-news-feed.com/art623512.asp 1/30/2009 Concussion's Effects May Linger for Decades Attention, memory, physical processes affected 30 years later, study finds http://fitness-news-feed.com/art623457.asp 1/28/2009 Hormone-Boosting Drug May Help Treat Frailty Older adults who took capromorelin had boost in lean body mass http://fitness-news-feed.com/art623402.asp 1/27/2009 Recess Makes for Better Students Study finds getting enough of it each day helps kids perform better in classroom http://fitness-news-feed.com/art623420.asp 1/26/2009 HS Sports Shoulder Injuries More Likely in Boys Player-to-player contact in competition behind almost 60% of cases, study finds http://fitness-news-feed.com/art623366.asp 1/26/2009 What to Do If You Have Unsightly Veins Women can take steps to control pain and appearance of varicose veins, expert says http://fitness-news-feed.com/art623160.asp 1/24/2009 Abnormal Heart Function Reduces Exercise Capacity Older patients were more affected, study found http://fitness-news-feed.com/art623235.asp 1/20/2009 Simple Exercise Keeps Brain at Top of Its Game In older women, being more fit helps cognitive function, study shows http://fitness-news-feed.com/art622971.asp 1/20/2009 Low-Cost Strategies to Maintain Health in Hard Times Staying fit doesn't have to break the bank, experts say http://fitness-news-feed.com/art623112.asp 1/19/2009 Exercise Tips for Seniors to Start a Healthy 2009 Get a checkup, know your options, and get going, council urges http://fitness-news-feed.com/art622836.asp 1/18/2009 Walking Is Good for Blocked Leg Arteries Study shows value of exercise in treating peripheral arterial disease http://fitness-news-feed.com/art623034.asp 1/15/2009 Diet, Exercise Cuts Kids' Risk for Metabolic Syndrome Preventing obesity boosts blood vessel function even without weight loss, study says http://fitness-news-feed.com/art622955.asp 1/13/2009 More 'Screen Time' Linked to Poor Fitness in Girls But teenage boys don't seem to be as susceptible, study suggests http://fitness-news-feed.com/art622835.asp 1/7/2009 Employer-Sponsored Workouts Boost Workers' Health Study at Home Depot saw big increase in employees working out http://fitness-news-feed.com/art622443.asp 1/6/2009 Winter Workouts Are Cool Tips on having fun, staying fit in the snowy season http://fitness-news-feed.com/art622348.asp 1/4/2009 Rising Blood Sugar May Harm the Aging Brain And exercise might help offset the effect, study suggests http://fitness-news-feed.com/art622499.asp 12/30/2008 America Losing the Fight With Type 2 Diabetes Yet simple lifestyle changes can make all the difference http://fitness-news-feed.com/art619672.asp 12/30/2008 Put Your Best Foot Forward Next Year Resolutions to get fit can mean more podiatric pain, experts warn http://fitness-news-feed.com/art622407.asp 12/28/2008 Vigorous Treadmill Workout Curbs Appetite Hormones U.K. researchers say findings may lead to more effective ways to control weight http://fitness-news-feed.com/art622300.asp 12/26/2008 Tips to Ease an Aching Back Holidays or any day, bad mechanics can lead to pain and stiffness http://fitness-news-feed.com/art621759.asp 12/25/2008 Study Shows Exercise Shields Against Osteoporosis Women who did weight-bearing sports such as swimming had greater bone density in menopause http://fitness-news-feed.com/art622549.asp 12/23/2008 Even a Little Overweight, Inactivity Hurts the Heart Large study finds increased risk of heart failure http://fitness-news-feed.com/art622487.asp 12/22/2008 Eating Strategies for Healthier Holiday Parties Easy-to-follow tips can take the guilt, and the calories, out of the equation http://fitness-news-feed.com/art621695.asp 12/21/2008 Exercise Protects Black Women From Type 2 Diabetes Brisk walking, limiting TV seems to benefit this high-risk group http://fitness-news-feed.com/art622146.asp 12/19/2008 Community Exercise Programs Boost Seniors' Strength Regular participation can also reduce risk of falls, study says http://fitness-news-feed.com/art622213.asp 12/19/2008 'Hot' Toys May Not Be the Best Present Giving the gift of your time with kids is one option to consider http://fitness-news-feed.com/art622298.asp 12/18/2008 Strict Blood Sugar Lowering Won't Ease Diabetes Heart Risk Blood pressure, cholesterol control may be type 2 diabetics' best bet, researchers say http://fitness-news-feed.com/art622391.asp 12/17/2008 Deaths From Heart Disease, Stroke Down 30% Medical advances, not lifestyle changes, are source of the improvement, AHA says http://fitness-news-feed.com/art622318.asp 12/15/2008 Stress Triggers Heart-Damaging Behavior Study found the dynamic raised cardiovascular risks by 50% http://fitness-news-feed.com/art622234.asp 12/15/2008 Good Warm-Ups Could Halve Sports Injuries Female athletes using special program saw all injuries cut by a third, researchers say http://fitness-news-feed.com/art622145.asp 12/12/2008 2 Markers Predict Survival Odds in Colon Cancer Patients One protein was protective, the other not, researchers found http://fitness-news-feed.com/art622040.asp 12/11/2008 Most Mt. Everest Deaths Occur Near Summit During Descent Study says high-altitude cerebral edema is a common problem for climbers http://fitness-news-feed.com/art622165.asp 12/11/2008 Obesity is a Family Affair Skipped meals, too much TV time end up harming kids, study finds http://fitness-news-feed.com/art622148.asp 12/10/2008 Holidays Don't Have to Make You Heavier Maintaining weight, instead of dieting, is a good way to keep pounds off, experts say http://fitness-news-feed.com/art621951.asp 12/7/2008 Portion Distortion In the fight against obesity, Americans need to re-learn proper serving sizes for meals http://fitness-news-feed.com/art615683.asp 12/7/2008 Avoiding a Holiday Season of Discontent Stress is everywhere, but learning what relaxes you can help, expert says http://fitness-news-feed.com/art621671.asp 12/6/2008 Robotic Device Could Help Stroke Patients Through exercise, it seems to boost activity in a key region of the brain http://fitness-news-feed.com/art621934.asp 12/4/2008 Almost Two-Thirds of Americans Meet Exercise Guidelines 150 minutes of moderate-intensity activity or 75 minutes of vigorous activity a week http://fitness-news-feed.com/art622000.asp 12/4/2008 Exercise Eases Obesity <i>and</i> Anger in Kids After-school aerobics helped youngsters feel better mentally, physically, researchers say http://fitness-news-feed.com/art621760.asp 12/3/2008 Young Gymnasts Facing Broad Range of New Injuries MRI scans show knuckle, wrist and bone damage that could develop into early osteoarthritis http://fitness-news-feed.com/art621692.asp 12/1/2008 Older Adults Who Exercise Boost Blood Flow in Brain Aerobic workouts may prevent cognitive decline in some, study says http://fitness-news-feed.com/art621693.asp 12/1/2008 Holiday Meals With a Calorie-Conscious Twist Swapping out heavy ingredients can mean healthier eating without the guilt, experts say http://fitness-news-feed.com/art621480.asp 11/26/2008 Aquarobics May Help Ease Labor Women who exercised during pregnancy needed less pain meds, study found http://fitness-news-feed.com/art621569.asp 11/21/2008 Exercise Keeps the Brain Young Experiments in mice find running increases production of neural stem cells http://fitness-news-feed.com/art621581.asp 11/21/2008 High Blood Pressure Stalks Many Americans Seven in 10 don't do enough to protect themselves from stroke, heart attack http://fitness-news-feed.com/art618036.asp 11/21/2008 Genetic Testing No Real Help in Predicting Type 2 Diabetes Traditional risk factors, such as obesity, are just as useful, studies find http://fitness-news-feed.com/art621509.asp 11/19/2008 Sport Supplement May Help Shield Seniors From Falls Beta-alanine boosts muscle, balance, study finds http://fitness-news-feed.com/art621230.asp 11/19/2008 Diet, Exercise May Modify Breast Cancer Risks Combined, they produce more potent anti-disease effect in postmenopausal women, study says http://fitness-news-feed.com/art621363.asp 11/18/2008 Home-Based Programs Benefit Older Cancer Survivors They improved ability to live and function when enrolled in tailored interventions http://fitness-news-feed.com/art621366.asp 11/18/2008 Stay Upbeat, Exercise to Help Prevent Cancer in Old Age Risk factors study found little link between drinking and malignancies http://fitness-news-feed.com/art621360.asp 11/17/2008 Toxic Chemicals Blamed for Gulf War Illness Report also cites drug given to U.S. troops to protect them from nerve gas http://fitness-news-feed.com/art621409.asp 11/17/2008 Greener Neighborhoods Mean Slimmer Children Trees, parks get inner city kids moving, study finds http://fitness-news-feed.com/art620971.asp 11/14/2008 Post-Workout Snack May Hamper Weight Loss It's smart for athletes, not so smart for average gym-goer, studies show http://fitness-news-feed.com/art620471.asp 11/14/2008 Gains Against Heart Failure Reported Exercise, medications prove worth against the condition, doctors say http://fitness-news-feed.com/art621280.asp 11/11/2008 Long-Term Help Regimen Cut Heart Attack Recurrence Italian study shows that gains with shorter intervention programs aren't sustained http://fitness-news-feed.com/art621169.asp 11/11/2008 Retired NFL Players Don't Face Greater Heart Risk Keeping physically active may help to tackle health threats, study says http://fitness-news-feed.com/art621010.asp 11/11/2008 Don't Rely on Diet to Prevent Weight Regain In study, people put lost pounds back on regardless of the amount of fat they ate http://fitness-news-feed.com/art621087.asp 11/7/2008 Active Young Women Need Calcium, Vitamin D The supplements can help prevent stress fractures, experts say http://fitness-news-feed.com/art616521.asp 11/7/2008 Drug Boosts Natural Growth Hormone in Seniors MK-677 brought muscle mass, but long-term effects on vitality unclear, scientists say http://fitness-news-feed.com/art620982.asp 11/6/2008 Stay Upbeat, Healthy to Thrive in Senior Years Occasional drink, decent income also key to happy old age, study finds http://fitness-news-feed.com/art620797.asp 11/6/2008 Excess Weight Gain During Pregnancy a Risk to Mother and Child It doubles the chances of having a heavy baby, study finds http://fitness-news-feed.com/art620855.asp 10/31/2008 Vigorous Exercise Can Cut Breast Cancer Risk But benefits only apply to normal-weight women, study says http://fitness-news-feed.com/art620828.asp 10/31/2008 Workplace Health Programs Effective Interventions Study shows help with diet, tobacco use boosted employees' overall fitness http://fitness-news-feed.com/art620773.asp 10/30/2008 Rate of Diabetes Cases Doubles in 10 Years: CDC The obesity epidemic is fueling the type 2 disease epidemic, officials say http://fitness-news-feed.com/art620843.asp 10/30/2008 Rheumatoid Arthritis a Threat to the Heart Greater risk of heart attack, and more complications later, studies find http://fitness-news-feed.com/art620691.asp 10/27/2008 The Ups and Downs of 'Yo-Yo' Dieting Some experts say the risks of losing and regaining weight may be overstated http://fitness-news-feed.com/art616784.asp 10/24/2008 Exercise Improves Stroke Outcome Attacks are also less severe among people who are active, researchers say http://fitness-news-feed.com/art620455.asp 10/23/2008 Head-First Slide a Heads-Up Play Physicist says most baseball players reach the base faster that way http://fitness-news-feed.com/art620462.asp 10/21/2008 Aerobics Can Reverse Mental Decline in Older Adults Review of studies shows workouts that leave a person breathless boost brain tissue volume http://fitness-news-feed.com/art620350.asp 10/16/2008 Fatness Boosts Inflammation in Body But regular exercise may condition cells to respond more efficiently, study says http://fitness-news-feed.com/art620351.asp 10/16/2008 Inactive Teens at Risk for More Behavioral Problems Exercise reduces symptoms of depression, anxiety in adults, too, study says http://fitness-news-feed.com/art620108.asp 10/14/2008 Fliers Can Keep Blood Clots at Bay Simple exercises, staying hydrated best ways to avoid deep vein thrombosis, therapists say http://fitness-news-feed.com/art620010.asp 10/11/2008 New Guidelines Make It Easy to Get Fit U.S. government suggests weekly workouts can work http://fitness-news-feed.com/art620149.asp 10/9/2008 Mental Barriers Block Obese Women From Exercise But tailored programs could ease fears, overcome self consciousness, study suggests http://fitness-news-feed.com/art619963.asp 10/9/2008 Early Mobility Best for ICU Patients Getting out of bed sooner helped quality of life after discharge, study finds http://fitness-news-feed.com/art620058.asp 10/7/2008 Gradual Exercise Best After Joint Replacement Trying to get back in the game too soon can undo benefits of surgery, study says http://fitness-news-feed.com/art619957.asp 10/3/2008 Resistance Training Boosts Mobility in Knee Arthritis Patients Using free weights, isometric exercise tied to overall increase in physical activity levels http://fitness-news-feed.com/art619817.asp 10/2/2008 Body Fat, Muscle Distribution Linked to RA Disability More fat on arms, legs tied to more inflammation in rheumatoid arthritis, study says http://fitness-news-feed.com/art619819.asp 10/2/2008 Occupational Therapy Plus Exercise Benefits Osteoarthritis Taking more active role in their health helps patients stave off decline, study finds http://fitness-news-feed.com/art619796.asp 9/30/2008 Fall Sports Peak Time for Lower Leg Damage Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks http://fitness-news-feed.com/art619431.asp 9/27/2008 Moderate Aerobic Exercise Lowers Diabetics' Liver Fat Study cites benefits for type 2 patients seeking to avoid cardiovascular problems http://fitness-news-feed.com/art619517.asp 9/25/2008 Surgery May Not Help Most People With Narrowed Brain Artery Intensive medical treatment can prevent stroke, study says http://fitness-news-feed.com/art619728.asp 9/25/2008 Boomers Should Add Muscle Before It's Too Late Resitance training in 60s, 70s wards off loss that weakens posture, balance, study says http://fitness-news-feed.com/art619417.asp 9/24/2008 Fall Cleanup Is a Prime Time for Accidents Whether it's raking leaves or climbing ladders for repairs, work safe http://fitness-news-feed.com/art619432.asp 9/21/2008 Healthy Lifestyle Boosts Women's Longevity Good living can reduce the risk of dying from heart disease and cancer, study shows http://fitness-news-feed.com/art619437.asp 9/17/2008 Lifestyle Changes Boost Enzyme Regulating Cell Aging Adjustments to diet, exercise increased telomerase levels 29%, cut 'bad' cholesterol http://fitness-news-feed.com/art619401.asp 9/16/2008 Safety Gear a Must to Prevent Kids' Sports Injuries Concussion most common danger, expert says, so head, face gear should take priority http://fitness-news-feed.com/art618370.asp 9/14/2008 Walking Styles a Quick Cue to Gender Looking at joint movements alone, people could spot males vs. females, study found http://fitness-news-feed.com/art619093.asp 9/8/2008 Vigorous Exercise Aids Those With Obesity-Related Gene Effect of mutation blunted in people with above-average activity scores, study finds http://fitness-news-feed.com/art619149.asp 9/8/2008 Kids' Eye Injuries From Golf Clubs Rare But Severe Most hurt by other children wielding club while playing away from course, study says http://fitness-news-feed.com/art619150.asp 9/8/2008 More Sweat Equals Lower Risk of Exercise-Induced Asthma Same mechanism that controls one affects the other, study finds http://fitness-news-feed.com/art619160.asp 9/8/2008 Exercise May Help Prevent Age-Related Memory Loss Moderate weekly activity showed benefits even a year after routine was stopped, study says http://fitness-news-feed.com/art619010.asp 9/2/2008 Active Video Games Help Kids Exercise They burn many more calories and have higher heart rates, researchers say http://fitness-news-feed.com/art618934.asp 9/2/2008 Treadmill Workouts Help Stroke Survivors Function improved even after conventional therapy, study found http://fitness-news-feed.com/art618885.asp 8/28/2008 Cheerleading Causes Majority of Female Athlete Injuries Catastrophic damage blamed on gymnastic-type stunts now common in routines, study says http://fitness-news-feed.com/art618491.asp 8/25/2008 Obesity Rates Up in 37 States: Report At least 20% of adults are obese in every state except Colorado http://fitness-news-feed.com/art618600.asp 8/19/2008 Epilepsy Raises Drowning Risk Seizures could boost the danger in tubs, pools, experts say http://fitness-news-feed.com/art618457.asp 8/18/2008 Freshman Weight Gain Has Many Culprits Fast food access, alcohol and study load contribute to poor dietary choices, expert says http://fitness-news-feed.com/art617962.asp 8/16/2008 Refs May Be Blinded by Red Uniforms Study of the martial art tae kwondo suggests color can influence decisions http://fitness-news-feed.com/art618461.asp 8/15/2008 Can Physical Cues Signal Dementia? Research suggests that exercise can benefit the brain as well as the body http://fitness-news-feed.com/art612025.asp 8/15/2008 Exercise Reduces Blood Pressure... ... But too few doctors recommend it to their patients, study finds http://fitness-news-feed.com/art618350.asp 8/14/2008 How Long-Distance Runners Get to the Finish Successful ones can control their heart rate, study finds http://fitness-news-feed.com/art618455.asp 8/14/2008 Air Pollution Can Damage Heart, Blood Vessels, Too Beijing Olympics focuses attention on health problems outside the lungs, researchers say http://fitness-news-feed.com/art618388.asp 8/13/2008 Golf Course Insecticides Pose Little Danger to Players Common turf applications scored well below par for EPA standards, study finds http://fitness-news-feed.com/art617971.asp 8/13/2008 Stroke Risk Plummets With Healthy Lifestyle Quitting smoking, eating properly and exercising protects your brain, study finds http://fitness-news-feed.com/art618299.asp 8/11/2008 Athletes' Study Shows Pride, Shame Universal Behaviors Whether sighted or blind, Olympic competitors displayed innate responses to winning, losing http://fitness-news-feed.com/art618303.asp 8/11/2008 Run for Your Life Exercisers live longer and with fewer disabilities, study finds http://fitness-news-feed.com/art618319.asp 8/11/2008 Brain Slow to Judge Fast-Moving Objects Head-On It builds a statistical model based on what is, in fact, a very unhurried world, study says http://fitness-news-feed.com/art618182.asp 8/6/2008 Light Stretching Improves Range of Joint Motion And it does so without weakening muscles, study finds http://fitness-news-feed.com/art617905.asp 8/6/2008 Light Exercise Prevents Atrial Fibrillation in Elderly Walking a few blocks or gardening protects against the abnormal heartbeat, study finds http://fitness-news-feed.com/art618102.asp 8/6/2008 Exercise Lowers Risk of Colon Cancer But not all doctors informing patients of this simple preventive approach, study says http://fitness-news-feed.com/art617713.asp 8/6/2008 Researchers Push Aggressive Cholesterol Control in Kids Rather than drugs, they urge early lifestyle, dietary changes http://fitness-news-feed.com/art618122.asp 8/4/2008 Immigrant Children Less Likely to Exercise Study finds they participate in fewer sports but watch less TV http://fitness-news-feed.com/art618097.asp 8/4/2008 Orthopedic Surgeons Weigh in on Pool Safety Fractures, sprains and strains result from ignoring common-sense precautions, group says http://fitness-news-feed.com/art617803.asp 8/2/2008 Centenarians Offer Long-Life Secrets Many 100-year-olds embrace modern technology to stay young, survey finds http://fitness-news-feed.com/art617978.asp 8/1/2008 Creatine Has Negligible Effect on COPD Exercise Rehab Popular nutritional supplement no substitute for old-fashioned hard work, study says http://fitness-news-feed.com/art617953.asp 8/1/2008 Pill Could Boost Sports Performance Rodent study found taking it increased speed, endurance during training http://fitness-news-feed.com/art617959.asp 7/31/2008 Exercise Testing for Cancer Fails to Follow Guidelines Study urges national, international standards to ensure safety, reliable results http://fitness-news-feed.com/art617820.asp 7/29/2008 Walkable Neighborhoods Keep the Pounds Off Older, densely populated areas get people moving, study finds http://fitness-news-feed.com/art617886.asp 7/29/2008 Most Fit Have Less Brain Atrophy From Alzheimer's Even moderate exercise, done regularly, improves quality of life http://fitness-news-feed.com/art617676.asp 7/28/2008 Warm-Up Reduces ACL Injury in Female Soccer Players Program of stretching, strengthening and agility drills cut knee ligament damage, U.S. report says http://fitness-news-feed.com/art617837.asp 7/25/2008 Twofold Action Urged for Pre-Diabetes Goal is to prevent progression to the full-blown disease and its huge costs http://fitness-news-feed.com/art617738.asp 7/23/2008 Varicose, Spider Veins May Be Inevitable for Some It may seem just cosmetic, but condition can lead to more serious problems, doctor warns http://fitness-news-feed.com/art616831.asp 7/20/2008 Disease Prevention Programs Worth the Investment Within five years, $16 billion a year could be saved, report claims http://fitness-news-feed.com/art617518.asp 7/17/2008 Many Women Struggle With Uncontrolled Blood Pressure But medications and lifestyle changes can head off threats like heart attack and stroke http://fitness-news-feed.com/art613810.asp 7/16/2008 Children Move Less as They Get Older By age 15, amount of daily exercise drops by about two-thirds, study finds http://fitness-news-feed.com/art617505.asp 7/15/2008 Elbow Injuries on Rise Among Young Athletes But surgery helps them return to prior playing level 83% of time, report shows http://fitness-news-feed.com/art617426.asp 7/14/2008 Exercise Might Slow Brain Shrinkage in Alzheimer's Patients Study found those who were more fit had larger brains http://fitness-news-feed.com/art617429.asp 7/14/2008 Eating Less May Slow Aging Process Cutting just 300 calories a day slows metabolism, tissue failure, study says http://fitness-news-feed.com/art617279.asp 7/14/2008 Trauma Center Counseling Reduces Kids' Repeat Injuries Emergency department 'teachable moments' remembered well by parents, youngsters, study finds http://fitness-news-feed.com/art617217.asp 7/11/2008 Cool Air Blown Under Pads May Protect Footballers From Illness Reduced core body temperatures could limit deaths from heat stroke, study says http://fitness-news-feed.com/art617299.asp 7/10/2008 Gender Plays Role in Post-Concussion Healing Females scored worse than males on neurocognitive tests; reason remains elusive http://fitness-news-feed.com/art617261.asp 7/10/2008 Healthier Lifestyles Would Lengthen American Lives Major study suggests slimming down, quitting smoking would boost average life span by 1.3 years http://fitness-news-feed.com/art617186.asp 7/7/2008 'Sideline' Rage Triggers Mirror Those of Angry Drivers Parents who rant at kids' sporting events let ego get in the way, study says http://fitness-news-feed.com/art617141.asp 7/7/2008 How to Stay Out of the ER This Summer Common sense and caution guarantee outdoor fun stays healthy, expert says http://fitness-news-feed.com/art616780.asp 7/5/2008 Get Healthy: Your Middle-Aged Heart Will Thank You It's never too late to start eating better, losing weight and exercising, studies find http://fitness-news-feed.com/art612909.asp 7/5/2008 Playing It Safe With High School Sports Coaches, athletic trainers focus on prevention, better treatment for young athletes http://fitness-news-feed.com/art616955.asp 7/3/2008 Screening Athletes Could Cut Sudden Cardiac Death Risk But ECG use controversial because of cost, number of false positives, study says http://fitness-news-feed.com/art617187.asp 7/3/2008 Meditation, Yoga Might Switch Off Stress Genes Study suggests explanation for these practices' health benefits http://fitness-news-feed.com/art617094.asp 7/2/2008 MRSA Infections Can Bug Fitness Buffs Before heading to the gym, take simple steps to avoid the potentially deadly bacteria http://fitness-news-feed.com/art616615.asp 7/2/2008 Extreme Heat a Deadly Risk for Older Adults Their bodies don't cool quickly, so caution should rise with temperatures http://fitness-news-feed.com/art616617.asp 7/1/2008 Population-Based Strategy Urged to Cut U.S. Obesity Rate Heart association seeks policy, social changes that boost healthier eating, exercise http://fitness-news-feed.com/art617009.asp 6/30/2008 Activity-Linked Heat Illness Needs Prompt Attention Trainers' group warns summer's temperatures can also bring severe injury http://fitness-news-feed.com/art616484.asp 6/29/2008 Barefoot Lifestyle Has Its Dangers Surgeons group offers tips on how to be footloose and injury-free http://fitness-news-feed.com/art615745.asp 6/28/2008 Golf Cart Injuries Give Rise to Calls for Regulation Study finds safety standards needed, especially for use on public roads http://fitness-news-feed.com/art616428.asp 6/27/2008 Few Student-Athletes Survive Sudden Cardiac Arrest Access to defibrillators and knowing how to use them could reduce deaths, experts say http://fitness-news-feed.com/art616916.asp 6/27/2008 Start Packing for Great American Backyard Campout National Wildlife Federation says turn off TVs, computers, venture into nature http://fitness-news-feed.com/art616598.asp 6/27/2008 Sprinters Closest to Starter's Pistol Have Edge Study says startle response sped up reactions http://fitness-news-feed.com/art616690.asp 6/26/2008 International Blood Doping Tests May Miss Cheaters Two labs came to different conclusions on identical urine samples, study finds http://fitness-news-feed.com/art616920.asp 6/26/2008 Head Injuries All Too Common in Summer Play But proper sports gear and preparation can prevent unnecessary accidents, experts say http://fitness-news-feed.com/art615862.asp 6/23/2008 Get in Step With Summer Foot Care Expert sorts myth from fact when it comes to toeing the line on healthy practices http://fitness-news-feed.com/art616616.asp 6/21/2008 Pro Baseball Helps Keep Skin Cancer From Scoring New campaign is focused especially on sunscreen-averse teen boys http://fitness-news-feed.com/art616695.asp 6/20/2008 Big, Well-Balanced Breakfast Aids Weight Loss It led to almost 40-pound reduction among sedentary, obese women, study found http://fitness-news-feed.com/art616671.asp 6/19/2008 Tennis Players Ace Perception of Speed, Motion But outside their game, they see pretty much like everyone else, study finds http://fitness-news-feed.com/art616394.asp 6/19/2008 Sports Doping's Effect May Be in the Mind Performance rose even when athletes mistakenly thought they were taking growth hormone, researchers say http://fitness-news-feed.com/art616595.asp 6/17/2008 Don't Let Injury Spoil Outdoor Summer Fun Preventing problems requires preparation, planning and anticipating trouble, experts say http://fitness-news-feed.com/art616406.asp 6/16/2008 Menstruation Cessation in Female Teen Athletes May Be Caused by Hormone Ghrelin levels key to reduced estrogen in adolescents http://fitness-news-feed.com/art616457.asp 6/16/2008 Fitness a Key Element in Determining Male Diabetic's Longevity 7-year study found staying in good shape more important than weight http://fitness-news-feed.com/art616453.asp 6/15/2008 Moderate Aerobics May Ease Insomnia Symptoms Brazilian study finds 36% reduction in time awake and a drop in anxiety levels http://fitness-news-feed.com/art616123.asp 6/12/2008 Baseball Teams Strike Out When Jet-Lagged Cross-country travel, especially east to west, takes a toll on pros, study says http://fitness-news-feed.com/art616324.asp 6/10/2008 Stretching Exercises May Protect Against Preeclampsia Findings apply to women inactive before pregnancy or previous history of condition http://fitness-news-feed.com/art616007.asp 6/6/2008 Walking Golf Course Affects Swing, Performance Over time, players less able to transfer weight on shots, so being in shape can improve scores http://fitness-news-feed.com/art616009.asp 6/6/2008 Batted Balls Threaten High School Baseball Players High school athletes should wear head protection, study says http://fitness-news-feed.com/art616058.asp 6/5/2008 Black Athletes' Hearts May Differ From Those of Whites Abnormal electrical patterns more common in black football players, but they aren't necessarily dangerous, experts say http://fitness-news-feed.com/art615951.asp 6/2/2008 Injury Patterns Similar for 'Circus' Artists, Elite Athletes Most injuries occurred to muscles, tendons, analysis finds http://fitness-news-feed.com/art615923.asp 5/30/2008 Football Can Shrink Players Spinal compression, equipment weight makes for temporary height loss, study says http://fitness-news-feed.com/art615924.asp 5/30/2008 Knee Injuries Main Cause of HS Sports Surgeries Girls twice as likely to suffer major trauma; more education, fair play urged http://fitness-news-feed.com/art615868.asp 5/29/2008 Cane Use May Cut Progression of Knee Osteoarthritis Gait support translated into 10% average decrease in lateral load on joint, study finds http://fitness-news-feed.com/art615442.asp 5/26/2008 Lifestyle Changes Can Keep Diabetes at Bay for 14 Years Among people at high risk, healthy eating and exercise can delay disease, researchers say http://fitness-news-feed.com/art615786.asp 5/23/2008 Basketball Star Details His Struggle With Gout Maurice Cheeks shows that the arthritic condition can strike anyone http://fitness-news-feed.com/art615806.asp 5/23/2008 'Net, Video Tools Successful in Lung Disease Management Canada's TELEHEALTH program improved conditions for patients in rural and remote areas http://fitness-news-feed.com/art615523.asp 5/22/2008 Oxidized LDL Cholesterol Linked to Metabolic Syndrome Condition can lead to heart attack and stroke, researchers note http://fitness-news-feed.com/art615681.asp 5/20/2008 Minneapolis Tops List of Heart-Friendly Cities for Women Nashville, St. Louis, and Detroit bring up the rear, survey says http://fitness-news-feed.com/art615596.asp 5/19/2008