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Topic: Dieting To Increase Fiber

9/29/2015

 

Dieters: Don't Replace Saturated Fats With Processed Carbs
Study found those who turned to whole grains and healthy fats saw a drop in heart risks

5/28/2015

 

Vegan Diet Might Ease Diabetic Nerve Pain
Study found those who followed it lost average of 15 pounds, had improved blood flow to feet

4/24/2015

 

Foods That Help Keep the Pounds Off as You Age
Study found it's not just about calories; some foods not as bad for waistline as thought

3/12/2015

 

Healthy Lifestyle May Guard Against Dementia
Study found seniors who were advised on better eating, exercise scored higher on mental tests

2/16/2015

 

Eating More Fiber Helped People Lose Weight, Researchers Report
Trial comparing simple dietary change to more complicated regimen found similar health benefits

11/3/2014

 

Health Tip: Don't Waste Fruits and Veggies
Suggestions when cooking for one

10/18/2014

 

Dieters May Be Thwarted by Absence of Healthy Foods
Study finds easy access to nutritious fare important for successful weight loss

10/8/2014

 

Laxative Type Might Influence Colon Cancer Risk, Study Finds
Fiber-based formulations seem to lower chances for the disease, non-fiber products seem to raise them

10/8/2014

 

Healthy Lifestyle Choices May Cut Women's Stroke Risk
Following 5 healthy habits halved chances of most common kind of brain attack, study suggests

12/20/2013

 

Fiber-Rich Foods May Cut Your Risk of Heart Disease
International study looked at fiber from wide range of sources

11/4/2013

 

Mediterranean Diet May Help Women Live Longer, Healthier Lives
Study finds that following diet during middle age ups odds of living past 70 by 40 percent

8/28/2013

 

Your Gut Bacteria May Predict Your Obesity Risk
Studies also found that high-fiber, low-fat diet can change bacteria makeup for the better

8/15/2013

 

Healthy Eating Might Ward Off Pancreatic Cancer: Study
Researchers found a diet rich in fruits, vegetables and whole grains cut risk by 15 percent

4/22/2013

 

Tackling Diet, Exercise Together Produces Best Results: Study
If you have to choose one at a time, hit the gym first, researchers add

2/26/2013

 

Another Study Says Mediterranean Diet Good for the Heart
It beat a low-fat eating plan in helping high-risk people avoid cardiovascular problems

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