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Topic: Exercise: Misc.

4/24/2008

 

Women Risk Bone Loss After Knee Surgery
Prevention of ligament injuries is key, experts say

3/29/2008

 

You May Be the Key to Cancer Prevention
Up to half of cancer deaths could be avoided with lifestyle changes, experts say

2/13/2008

 

Health Tip: Let Shin Splints Heal
Rest is the best medicine

2/21/2008

 

Moderate Aerobic Fitness Levels May Cut Stroke Risk
Findings show just 30 minutes of activity helped men, women regardless of family history

2/12/2008

 

Muscle Fatigue Drug May Fight Heart Failure
It seems to plug calcium leaks that cause tiring in muscles, study says

2/21/2008

 

Cutting Back on Salt Cuts Down on Sodas With Kids
British researchers suggest reductions could lower chances of heart disease, diabetes

3/2/2008

 

Surviving Daylight Saving Switch
Night owls especially need to readjust to cope with loss of hour's sleep on March 9

2/22/2008

 

Aquatic Exercises May Ease Fibromyalgia
Exercise in heated pool brought relief from chronic pain, study found

7/5/2008

 

Get Healthy: Your Middle-Aged Heart Will Thank You
It's never too late to start eating better, losing weight and exercising, studies find

3/11/2008

 

Health Tip: Try Cross Training
Vary your exercise routine

3/10/2008

 

First-Time Shoulder Dislocations Helped by Surgery
Arthroscopy kept function at 93% of pre-injury levels among young and active, study finds

3/10/2008

 

New Guidelines Urged for Young Athletes' Neck Injuries
Helmets, pads should be left on, then removed as a unit once patient is stabilized

3/8/2008

 

Yoga Eases Menopause Symptoms in Breast Cancer Survivors
Improvement after breathing, stretching program still evident 3 months later, study finds

3/13/2008

 

Minimal Exercise Benefits Overweight Postmenopausal Women
Just 10-30 minutes a day showed significant improvement in social functioning

3/21/2008

 

Health Tip: Weight-Bearing Exercises Strengthen Bones
And help prevent osteoporosis

3/18/2008

 

Balance in Old Age Tied to Brain Changes
Monitoring white matter levels may assist early identification of walking problems

3/18/2008

 

Head and Neck Cancer Outcomes a Mixed Bag
Study finds quality of life suffers, but mental acuity may actually improve

3/18/2008

 

Fewer Steps Per Day Send Disease Markers Up
Insulin levels hike very fast when daily physical activity declines, Danish study found.

3/24/2008

 

Health Tip: Sports Safety for Kids
Rules to live by

3/25/2008

 

Neighborhood Influences Exercise Levels
Even more than income, where people live determines who goes out to play, study finds

7/16/2008

 

Many Women Struggle With Uncontrolled Blood Pressure
But medications and lifestyle changes can head off threats like heart attack and stroke

3/26/2008

 

Older Women Have Harder Time Preserving Muscle Than Men
Key difference appears to be how their bodies react to protein, study says.

3/26/2008

 

Abdominal Fat Boosts Dementia Risk
Potbellies in midlife may flood brain with toxic substances, researcher says

4/4/2008

 

Yoga Program May Help Prevent Falls in Elderly
9-week course for women over 65 showed increased flexibility, balance and stance

4/4/2008

 

Health Tip: Maintain Healthy Blood Sugar During Exercise
Suggestions for diabetics

3/27/2008

 

Most Older Americans Living Longer and Better
But problems persist, such as disparities among races, report finds

4/1/2008

 

Normal Weight Doesn't Always Equal Healthy Weight
Many have high percentages of body fat, leaving them prone to heart disease, diabetes

5/10/2008

 

Protective Eyewear Key to Sports Safety
Kids and pros need to play smart to avoid devastating vision injuries, group says

4/10/2008

 

Special Treadmill Helps Stroke Patients Regain Normal Gait
Harness offers partial support as patients re-learn to walk

4/7/2008

 

School Environment Can Curb Kids' Weight Gain
Philadelphia-based nutrition program reduced overweight by 50%, study concludes

4/19/2008

 

Most Sports-Related Eye Injuries Are Preventable
With spring's arrival, optometrists' group urges public to treat vision like the pros do

4/8/2008

 

Exercise During Pregnancy Has Baby Benefits, Too
Even fetus shows lower heart rate when moms-to-be work out regularly

4/7/2008

 

Tight Backpack Straps Cut Blood to Shoulders, Arms
Carrying 26 pounds for just 10 minutes can lead to fatigue, loss of motor skills

4/3/2008

 

Genetic Disorder May Hold Key to Heat Stroke Cure
Some antioxidants may protect people like athletes, soldiers from fatal temperature rise

4/8/2008

 

A Month of Exercise Helps Ease Heart Failure
Moderate regimen saw heart output, breathing improve, researchers say

4/7/2008

 

TV in the Bedroom Is Not a Teen's Best Friend
Personal sets interfere with family time, grades and nutrition, study finds

4/9/2008

 

Aerobic Exercise Keeps You Young
British study found it shaved 10 to 12 years off biological age

4/20/2008

 

Allergies Can Dig Into Gardening's Fun
But planting low-allergen species, avoiding high pollen hours can help

4/10/2008

 

Whisk Those Blues Away
Study finds 20 minutes of activity a week, including housework, is good for mental health

4/14/2008

 

Girls Participating in Sports in Record Numbers
But exercise outside organized teams has drops as adolescence approaches, study finds

4/18/2008

 

Exercise Combats Cancer Fatigue
Review suggests it be included as basic component before and after treatments

4/16/2008

 

Exercise Could Cut Risk of Mild Cognitive Impairment
It may produce chemicals that protect the brain, study suggests

4/18/2008

 

Computer Program Helps COPD Patients Monitor Breathing
It helped to reduce air trapped in the lungs during exercise, researchers find

4/17/2008

 

Mice Can Sense Oxygen Through Their Skin
Finding hints of new treatments for anemia, other diseases that affect red blood cells

4/21/2008

 

Health Tip: Warm Up Before Exercise
It's an essential part of your workout

4/21/2008

 

Many Cancer Survivors Are Overweight and Sedentary: Study
This, despite research that says proper diet and exercise can keep disease from recurring

4/25/2008

 

Factors in Cancer Death Rates Stay Stagnant
Efforts that fueled recent declines have hit a plateau, report says

4/23/2008

 

Exercise Plays Role in Recovery From Sports Injuries
Expert says goal is to maintain strength, not gain it, while you mend

4/30/2008

 

Health Tip: Exercising in Hot Weather
Take care to prevent a heat injury

4/29/2008

 

Health Tip: Exercising During Pregnancy
Preferred activities, and those to avoid

4/25/2008

 

Diluted Seawater Boosts Nutritional Content of Tomatoes
A 12% solution increased levels of antioxidants, researchers say

4/30/2008

 

Too Few Cancer Survivors Pursue Healthy Lifestyles
Many aren't exercising enough or getting proper nutrition, study finds

5/1/2008

 

Exercise, Counseling Benefits Depressed Heart Failure Patients
Aerobic workouts, counseling therapy boosted physical ability, lessened melancholy

4/30/2008

 

Tree-Lined Streets Associated With Lower Childhood Asthma Rates
Plants may help improve air quality and encourage youngsters to play more outdoors

5/12/2008

 

High Blood Pressure Still Slipping Past Doctors
Study finds little more than half of patients were checked, only 39% met treatment goals

5/8/2008

 

Stroke Survivors Walk Better With Human Help
Rehab with therapist had more benefit than those using robotic devices, study finds

5/15/2008

 

Health Tip: Keeping the Caregiver Healthy
Here are ways to prevent feeling burned out and stressed

5/13/2008

 

Health Tip: Can You Quit Smoking Without Weight Gain?
Suggestions to stay smoke-free and healthy

5/14/2008

 

Common Drug Eases Leg Pain From Walking
More than half taking naftidrofuryl, a blood vessel medication, improved distances 50%

5/26/2008

 

Cane Use May Cut Progression of Knee Osteoarthritis
Gait support translated into 10% average decrease in lateral load on joint, study finds

5/15/2008

 

Stroke Patients at High Risk for Falls
After hospital, they're twice as likely to be injured, so prevention strategies are key

5/15/2008

 

Lowering Dietary Fat May Help Prevent Prostate Cancer
Findings in mouse model hint of new treatment strategies for the disease

5/13/2008

 

Familial Breast Cancer Risk Lasts a Lifetime for Sisters
But, exercise helps prevent the disease, two additional studies report

5/14/2008

 

Heart Disease Starts Early in Life
And childhood obesity is a key culprit, study says

5/22/2008

 

'Net, Video Tools Successful in Lung Disease Management
Canada's TELEHEALTH program improved conditions for patients in rural and remote areas

5/19/2008

 

Minneapolis Tops List of Heart-Friendly Cities for Women
Nashville, St. Louis, and Detroit bring up the rear, survey says

5/20/2008

 

Oxidized LDL Cholesterol Linked to Metabolic Syndrome
Condition can lead to heart attack and stroke, researchers note

12/7/2008

 

Portion Distortion
In the fight against obesity, Americans need to re-learn proper serving sizes for meals

6/28/2008

 

Barefoot Lifestyle Has Its Dangers
Surgeons group offers tips on how to be footloose and injury-free

5/29/2008

 

Health Tip: Dealing With Exercise-Induced Asthma
Some do's and don'ts

5/23/2008

 

Lifestyle Changes Can Keep Diabetes at Bay for 14 Years
Among people at high risk, healthy eating and exercise can delay disease, researchers say

6/23/2008

 

Head Injuries All Too Common in Summer Play
But proper sports gear and preparation can prevent unnecessary accidents, experts say

5/30/2008

 

Injury Patterns Similar for 'Circus' Artists, Elite Athletes
Most injuries occurred to muscles, tendons, analysis finds

5/30/2008

 

Football Can Shrink Players
Spinal compression, equipment weight makes for temporary height loss, study says

6/6/2008

 

Stretching Exercises May Protect Against Preeclampsia
Findings apply to women inactive before pregnancy or previous history of condition

6/6/2008

 

Walking Golf Course Affects Swing, Performance
Over time, players less able to transfer weight on shots, so being in shape can improve scores

6/12/2008

 

Moderate Aerobics May Ease Insomnia Symptoms
Brazilian study finds 36% reduction in time awake and a drop in anxiety levels

6/19/2008

 

Tennis Players Ace Perception of Speed, Motion
But outside their game, they see pretty much like everyone else, study finds

6/16/2008

 

Don't Let Injury Spoil Outdoor Summer Fun
Preventing problems requires preparation, planning and anticipating trouble, experts say

6/27/2008

 

Golf Cart Injuries Give Rise to Calls for Regulation
Study finds safety standards needed, especially for use on public roads

6/15/2008

 

Fitness a Key Element in Determining Male Diabetic's Longevity
7-year study found staying in good shape more important than weight

6/16/2008

 

Menstruation Cessation in Female Teen Athletes May Be Caused by Hormone
Ghrelin levels key to reduced estrogen in adolescents

6/29/2008

 

Activity-Linked Heat Illness Needs Prompt Attention
Trainers' group warns summer's temperatures can also bring severe injury

11/7/2008

 

Active Young Women Need Calcium, Vitamin D
The supplements can help prevent stress fractures, experts say

6/17/2008

 

Sports Doping's Effect May Be in the Mind
Performance rose even when athletes mistakenly thought they were taking growth hormone, researchers say

6/27/2008

 

Start Packing for Great American Backyard Campout
National Wildlife Federation says turn off TVs, computers, venture into nature

7/2/2008

 

MRSA Infections Can Bug Fitness Buffs
Before heading to the gym, take simple steps to avoid the potentially deadly bacteria

6/21/2008

 

Get in Step With Summer Foot Care
Expert sorts myth from fact when it comes to toeing the line on healthy practices

7/1/2008

 

Extreme Heat a Deadly Risk for Older Adults
Their bodies don't cool quickly, so caution should rise with temperatures

6/19/2008

 

Big, Well-Balanced Breakfast Aids Weight Loss
It led to almost 40-pound reduction among sedentary, obese women, study found

6/23/2008

 

Health Tip: Make Exercise a Daily Habit
How to stick to your schedule

6/26/2008

 

Sprinters Closest to Starter's Pistol Have Edge
Study says startle response sped up reactions

7/5/2008

 

How to Stay Out of the ER This Summer
Common sense and caution guarantee outdoor fun stays healthy, expert says

10/24/2008

 

The Ups and Downs of 'Yo-Yo' Dieting
Some experts say the risks of losing and regaining weight may be overstated

7/20/2008

 

Varicose, Spider Veins May Be Inevitable for Some
It may seem just cosmetic, but condition can lead to more serious problems, doctor warns

6/27/2008

 

Few Student-Athletes Survive Sudden Cardiac Arrest
Access to defibrillators and knowing how to use them could reduce deaths, experts say

6/26/2008

 

International Blood Doping Tests May Miss Cheaters
Two labs came to different conclusions on identical urine samples, study finds

6/30/2008

 

Population-Based Strategy Urged to Cut U.S. Obesity Rate
Heart association seeks policy, social changes that boost healthier eating, exercise

7/7/2008

 

'Sideline' Rage Triggers Mirror Those of Angry Drivers
Parents who rant at kids' sporting events let ego get in the way, study says

7/7/2008

 

Healthier Lifestyles Would Lengthen American Lives
Major study suggests slimming down, quitting smoking would boost average life span by 1.3 years

7/3/2008

 

Screening Athletes Could Cut Sudden Cardiac Death Risk
But ECG use controversial because of cost, number of false positives, study says

7/10/2008

 

Gender Plays Role in Post-Concussion Healing
Females scored worse than males on neurocognitive tests; reason remains elusive

7/10/2008

 

Cool Air Blown Under Pads May Protect Footballers From Illness
Reduced core body temperatures could limit deaths from heat stroke, study says

7/18/2008

 

Health Tip: Exercising During Pregnancy
Doctor-approved activity can help you feel better

7/14/2008

 

Elbow Injuries on Rise Among Young Athletes
But surgery helps them return to prior playing level 83% of time, report shows

7/14/2008

 

Exercise Might Slow Brain Shrinkage in Alzheimer's Patients
Study found those who were more fit had larger brains

7/15/2008

 

Children Move Less as They Get Older
By age 15, amount of daily exercise drops by about two-thirds, study finds

7/17/2008

 

Disease Prevention Programs Worth the Investment
Within five years, $16 billion a year could be saved, report claims

7/21/2008

 

Health Tip: Choosing Exercise Equipment
Ask questions before you make a purchase

7/28/2008

 

Most Fit Have Less Brain Atrophy From Alzheimer's
Even moderate exercise, done regularly, improves quality of life

8/6/2008

 

Exercise Lowers Risk of Colon Cancer
But not all doctors informing patients of this simple preventive approach, study says

7/23/2008

 

Twofold Action Urged for Pre-Diabetes
Goal is to prevent progression to the full-blown disease and its huge costs

8/2/2008

 

Orthopedic Surgeons Weigh in on Pool Safety
Fractures, sprains and strains result from ignoring common-sense precautions, group says

7/29/2008

 

Exercise Testing for Cancer Fails to Follow Guidelines
Study urges national, international standards to ensure safety, reliable results

7/25/2008

 

Warm-Up Reduces ACL Injury in Female Soccer Players
Program of stretching, strengthening and agility drills cut knee ligament damage, U.S. report says

7/29/2008

 

Walkable Neighborhoods Keep the Pounds Off
Older, densely populated areas get people moving, study finds

8/6/2008

 

Light Stretching Improves Range of Joint Motion
And it does so without weakening muscles, study finds

8/1/2008

 

Creatine Has Negligible Effect on COPD Exercise Rehab
Popular nutritional supplement no substitute for old-fashioned hard work, study says

7/31/2008

 

Pill Could Boost Sports Performance
Rodent study found taking it increased speed, endurance during training

8/16/2008

 

Freshman Weight Gain Has Many Culprits
Fast food access, alcohol and study load contribute to poor dietary choices, expert says

8/13/2008

 

Golf Course Insecticides Pose Little Danger to Players
Common turf applications scored well below par for EPA standards, study finds

8/1/2008

 

Centenarians Offer Long-Life Secrets
Many 100-year-olds embrace modern technology to stay young, survey finds

11/21/2008

 

High Blood Pressure Stalks Many Americans
Seven in 10 don't do enough to protect themselves from stroke, heart attack

8/4/2008

 

Immigrant Children Less Likely to Exercise
Study finds they participate in fewer sports but watch less TV

8/6/2008

 

Light Exercise Prevents Atrial Fibrillation in Elderly
Walking a few blocks or gardening protects against the abnormal heartbeat, study finds

8/4/2008

 

Researchers Push Aggressive Cholesterol Control in Kids
Rather than drugs, they urge early lifestyle, dietary changes

8/6/2008

 

Brain Slow to Judge Fast-Moving Objects Head-On
It builds a statistical model based on what is, in fact, a very unhurried world, study says

8/11/2008

 

Stroke Risk Plummets With Healthy Lifestyle
Quitting smoking, eating properly and exercising protects your brain, study finds

8/11/2008

 

Athletes' Study Shows Pride, Shame Universal Behaviors
Whether sighted or blind, Olympic competitors displayed innate responses to winning, losing

8/11/2008

 

Run for Your Life
Exercisers live longer and with fewer disabilities, study finds

8/14/2008

 

Exercise Reduces Blood Pressure...
... But too few doctors recommend it to their patients, study finds

9/14/2008

 

Safety Gear a Must to Prevent Kids' Sports Injuries
Concussion most common danger, expert says, so head, face gear should take priority

8/13/2008

 

Air Pollution Can Damage Heart, Blood Vessels, Too
Beijing Olympics focuses attention on health problems outside the lungs, researchers say

8/18/2008

 

Epilepsy Raises Drowning Risk
Seizures could boost the danger in tubs, pools, experts say

8/25/2008

 

Cheerleading Causes Majority of Female Athlete Injuries
Catastrophic damage blamed on gymnastic-type stunts now common in routines, study says

8/19/2008

 

Obesity Rates Up in 37 States: Report
At least 20% of adults are obese in every state except Colorado

8/28/2008

 

Treadmill Workouts Help Stroke Survivors
Function improved even after conventional therapy, study found

9/2/2008

 

Active Video Games Help Kids Exercise
They burn many more calories and have higher heart rates, researchers say

9/2/2008

 

Exercise May Help Prevent Age-Related Memory Loss
Moderate weekly activity showed benefits even a year after routine was stopped, study says

9/8/2008

 

Walking Styles a Quick Cue to Gender
Looking at joint movements alone, people could spot males vs. females, study found

9/8/2008

 

Vigorous Exercise Aids Those With Obesity-Related Gene
Effect of mutation blunted in people with above-average activity scores, study finds

9/8/2008

 

Kids' Eye Injuries From Golf Clubs Rare But Severe
Most hurt by other children wielding club while playing away from course, study says

9/8/2008

 

More Sweat Equals Lower Risk of Exercise-Induced Asthma
Same mechanism that controls one affects the other, study finds

9/16/2008

 

Lifestyle Changes Boost Enzyme Regulating Cell Aging
Adjustments to diet, exercise increased telomerase levels 29%, cut 'bad' cholesterol

9/24/2008

 

Boomers Should Add Muscle Before It's Too Late
Resitance training in 60s, 70s wards off loss that weakens posture, balance, study says

9/27/2008

 

Fall Sports Peak Time for Lower Leg Damage
Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks

9/21/2008

 

Fall Cleanup Is a Prime Time for Accidents
Whether it's raking leaves or climbing ladders for repairs, work safe

9/17/2008

 

Healthy Lifestyle Boosts Women's Longevity
Good living can reduce the risk of dying from heart disease and cancer, study shows

9/24/2008

 

Health Tip: Exercise for People With Diabetes
Help keep blood glucose under control

9/25/2008

 

Moderate Aerobic Exercise Lowers Diabetics' Liver Fat
Study cites benefits for type 2 patients seeking to avoid cardiovascular problems

12/30/2008

 

America Losing the Fight With Type 2 Diabetes
Yet simple lifestyle changes can make all the difference

9/30/2008

 

Health Tip: Stretch Your Hamstrings
To prevent pulling this muscle

9/25/2008

 

Surgery May Not Help Most People With Narrowed Brain Artery
Intensive medical treatment can prevent stroke, study says

9/30/2008

 

Occupational Therapy Plus Exercise Benefits Osteoarthritis
Taking more active role in their health helps patients stave off decline, study finds

10/2/2008

 

Resistance Training Boosts Mobility in Knee Arthritis Patients
Using free weights, isometric exercise tied to overall increase in physical activity levels

10/2/2008

 

Body Fat, Muscle Distribution Linked to RA Disability
More fat on arms, legs tied to more inflammation in rheumatoid arthritis, study says

10/3/2008

 

Gradual Exercise Best After Joint Replacement
Trying to get back in the game too soon can undo benefits of surgery, study says

10/9/2008

 

Mental Barriers Block Obese Women From Exercise
But tailored programs could ease fears, overcome self consciousness, study suggests

10/7/2008

 

Early Mobility Best for ICU Patients
Getting out of bed sooner helped quality of life after discharge, study finds

10/14/2008

 

Inactive Teens at Risk for More Behavioral Problems
Exercise reduces symptoms of depression, anxiety in adults, too, study says

10/9/2008

 

New Guidelines Make It Easy to Get Fit
U.S. government suggests weekly workouts can work

10/16/2008

 

Aerobics Can Reverse Mental Decline in Older Adults
Review of studies shows workouts that leave a person breathless boost brain tissue volume

10/16/2008

 

Fatness Boosts Inflammation in Body
But regular exercise may condition cells to respond more efficiently, study says

10/23/2008

 

Exercise Improves Stroke Outcome
Attacks are also less severe among people who are active, researchers say

10/21/2008

 

Head-First Slide a Heads-Up Play
Physicist says most baseball players reach the base faster that way

11/14/2008

 

Post-Workout Snack May Hamper Weight Loss
It's smart for athletes, not so smart for average gym-goer, studies show

10/27/2008

 

Rheumatoid Arthritis a Threat to the Heart
Greater risk of heart attack, and more complications later, studies find

10/30/2008

 

Workplace Health Programs Effective Interventions
Study shows help with diet, tobacco use boosted employees' overall fitness

10/31/2008

 

Vigorous Exercise Can Cut Breast Cancer Risk
But benefits only apply to normal-weight women, study says

10/30/2008

 

Rate of Diabetes Cases Doubles in 10 Years: CDC
The obesity epidemic is fueling the type 2 disease epidemic, officials say

10/31/2008

 

Excess Weight Gain During Pregnancy a Risk to Mother and Child
It doubles the chances of having a heavy baby, study finds

11/14/2008

 

Greener Neighborhoods Mean Slimmer Children
Trees, parks get inner city kids moving, study finds

11/6/2008

 

Drug Boosts Natural Growth Hormone in Seniors
MK-677 brought muscle mass, but long-term effects on vitality unclear, scientists say

11/12/2008

 

Health Tip: Exercise to Beat Arthritis Pain
How activity can help you feel better

11/7/2008

 

Don't Rely on Diet to Prevent Weight Regain
In study, people put lost pounds back on regardless of the amount of fat they ate

11/11/2008

 

Long-Term Help Regimen Cut Heart Attack Recurrence
Italian study shows that gains with shorter intervention programs aren't sustained

11/17/2008

 

Health Tip: Exercising With Back Pain
Proper activity can help prevent a relapse

11/11/2008

 

Gains Against Heart Failure Reported
Exercise, medications prove worth against the condition, doctors say

11/17/2008

 

Stay Upbeat, Exercise to Help Prevent Cancer in Old Age
Risk factors study found little link between drinking and malignancies

11/18/2008

 

Diet, Exercise May Modify Breast Cancer Risks
Combined, they produce more potent anti-disease effect in postmenopausal women, study says

11/18/2008

 

Home-Based Programs Benefit Older Cancer Survivors
They improved ability to live and function when enrolled in tailored interventions

11/26/2008

 

Holiday Meals With a Calorie-Conscious Twist
Swapping out heavy ingredients can mean healthier eating without the guilt, experts say

11/19/2008

 

Genetic Testing No Real Help in Predicting Type 2 Diabetes
Traditional risk factors, such as obesity, are just as useful, studies find

11/21/2008

 

Aquarobics May Help Ease Labor
Women who exercised during pregnancy needed less pain meds, study found

11/21/2008

 

Exercise Keeps the Brain Young
Experiments in mice find running increases production of neural stem cells

12/6/2008

 

Avoiding a Holiday Season of Discontent
Stress is everywhere, but learning what relaxes you can help, expert says

12/1/2008

 

Young Gymnasts Facing Broad Range of New Injuries
MRI scans show knuckle, wrist and bone damage that could develop into early osteoarthritis

12/1/2008

 

Older Adults Who Exercise Boost Blood Flow in Brain
Aerobic workouts may prevent cognitive decline in some, study says

12/21/2008

 

Eating Strategies for Healthier Holiday Parties
Easy-to-follow tips can take the guilt, and the calories, out of the equation

12/25/2008

 

Tips to Ease an Aching Back
Holidays or any day, bad mechanics can lead to pain and stiffness

12/3/2008

 

Exercise Eases Obesity and Anger in Kids
After-school aerobics helped youngsters feel better mentally, physically, researchers say

12/4/2008

 

Robotic Device Could Help Stroke Patients
Through exercise, it seems to boost activity in a key region of the brain

12/7/2008

 

Holidays Don't Have to Make You Heavier
Maintaining weight, instead of dieting, is a good way to keep pounds off, experts say

12/4/2008

 

Almost Two-Thirds of Americans Meet Exercise Guidelines
150 minutes of moderate-intensity activity or 75 minutes of vigorous activity a week

12/11/2008

 

2 Markers Predict Survival Odds in Colon Cancer Patients
One protein was protective, the other not, researchers found

12/12/2008

 

Good Warm-Ups Could Halve Sports Injuries
Female athletes using special program saw all injuries cut by a third, researchers say

12/19/2008

 

Exercise Protects Black Women From Type 2 Diabetes