ARCHIVE SEARCH
      -OR-  
 
  NEWS CHANNELS
 > Fitness News
Asthma Allergy News
Diabetes News
Women's Health News
Men's Health News

  MY NEWS
Personal Archive
My Account

  ABOUT THIS NEWSFEED
About Us
Advertise With Us
Feed Your Site
Contact Us


Site Map
RSS News Feed 

  Website development & hosting
   by Cyber Software Solutions

 

Topic: Exercise: Misc.

8/15/2008

 

Can Physical Cues Signal Dementia?
Research suggests that exercise can benefit the brain as well as the body

7/5/2008

 

Get Healthy: Your Middle-Aged Heart Will Thank You
It's never too late to start eating better, losing weight and exercising, studies find

7/16/2008

 

Many Women Struggle With Uncontrolled Blood Pressure
But medications and lifestyle changes can head off threats like heart attack and stroke

5/26/2008

 

Cane Use May Cut Progression of Knee Osteoarthritis
Gait support translated into 10% average decrease in lateral load on joint, study finds

5/22/2008

 

'Net, Video Tools Successful in Lung Disease Management
Canada's TELEHEALTH program improved conditions for patients in rural and remote areas

5/20/2008

 

Oxidized LDL Cholesterol Linked to Metabolic Syndrome
Condition can lead to heart attack and stroke, researchers note

12/7/2008

 

Portion Distortion
In the fight against obesity, Americans need to re-learn proper serving sizes for meals

6/28/2008

 

Barefoot Lifestyle Has Its Dangers
Surgeons group offers tips on how to be footloose and injury-free

5/29/2008

 

Health Tip: Dealing With Exercise-Induced Asthma
Some do's and don'ts

5/23/2008

 

Lifestyle Changes Can Keep Diabetes at Bay for 14 Years
Among people at high risk, healthy eating and exercise can delay disease, researchers say

5/30/2008

 

Injury Patterns Similar for 'Circus' Artists, Elite Athletes
Most injuries occurred to muscles, tendons, analysis finds

5/30/2008

 

Football Can Shrink Players
Spinal compression, equipment weight makes for temporary height loss, study says

6/6/2008

 

Stretching Exercises May Protect Against Preeclampsia
Findings apply to women inactive before pregnancy or previous history of condition

6/6/2008

 

Walking Golf Course Affects Swing, Performance
Over time, players less able to transfer weight on shots, so being in shape can improve scores

6/12/2008

 

Moderate Aerobics May Ease Insomnia Symptoms
Brazilian study finds 36% reduction in time awake and a drop in anxiety levels

6/19/2008

 

Tennis Players Ace Perception of Speed, Motion
But outside their game, they see pretty much like everyone else, study finds

6/16/2008

 

Don't Let Injury Spoil Outdoor Summer Fun
Preventing problems requires preparation, planning and anticipating trouble, experts say

6/27/2008

 

Golf Cart Injuries Give Rise to Calls for Regulation
Study finds safety standards needed, especially for use on public roads

6/16/2008

 

Menstruation Cessation in Female Teen Athletes May Be Caused by Hormone
Ghrelin levels key to reduced estrogen in adolescents

11/7/2008

 

Active Young Women Need Calcium, Vitamin D
The supplements can help prevent stress fractures, experts say

6/17/2008

 

Sports Doping's Effect May Be in the Mind
Performance rose even when athletes mistakenly thought they were taking growth hormone, researchers say

6/27/2008

 

Start Packing for Great American Backyard Campout
National Wildlife Federation says turn off TVs, computers, venture into nature

7/2/2008

 

MRSA Infections Can Bug Fitness Buffs
Before heading to the gym, take simple steps to avoid the potentially deadly bacteria

6/21/2008

 

Get in Step With Summer Foot Care
Expert sorts myth from fact when it comes to toeing the line on healthy practices

7/1/2008

 

Extreme Heat a Deadly Risk for Older Adults
Their bodies don't cool quickly, so caution should rise with temperatures

6/19/2008

 

Big, Well-Balanced Breakfast Aids Weight Loss
It led to almost 40-pound reduction among sedentary, obese women, study found

6/23/2008

 

Health Tip: Make Exercise a Daily Habit
How to stick to your schedule

6/26/2008

 

Sprinters Closest to Starter's Pistol Have Edge
Study says startle response sped up reactions

10/24/2008

 

The Ups and Downs of 'Yo-Yo' Dieting
Some experts say the risks of losing and regaining weight may be overstated

7/20/2008

 

Varicose, Spider Veins May Be Inevitable for Some
It may seem just cosmetic, but condition can lead to more serious problems, doctor warns

6/27/2008

 

Few Student-Athletes Survive Sudden Cardiac Arrest
Access to defibrillators and knowing how to use them could reduce deaths, experts say

6/26/2008

 

International Blood Doping Tests May Miss Cheaters
Two labs came to different conclusions on identical urine samples, study finds

7/7/2008

 

'Sideline' Rage Triggers Mirror Those of Angry Drivers
Parents who rant at kids' sporting events let ego get in the way, study says

7/7/2008

 

Healthier Lifestyles Would Lengthen American Lives
Major study suggests slimming down, quitting smoking would boost average life span by 1.3 years

7/3/2008

 

Screening Athletes Could Cut Sudden Cardiac Death Risk
But ECG use controversial because of cost, number of false positives, study says

7/10/2008

 

Gender Plays Role in Post-Concussion Healing
Females scored worse than males on neurocognitive tests; reason remains elusive

7/10/2008

 

Cool Air Blown Under Pads May Protect Footballers From Illness
Reduced core body temperatures could limit deaths from heat stroke, study says

7/18/2008

 

Health Tip: Exercising During Pregnancy
Doctor-approved activity can help you feel better

7/14/2008

 

Elbow Injuries on Rise Among Young Athletes
But surgery helps them return to prior playing level 83% of time, report shows

7/14/2008

 

Exercise Might Slow Brain Shrinkage in Alzheimer's Patients
Study found those who were more fit had larger brains

7/15/2008

 

Children Move Less as They Get Older
By age 15, amount of daily exercise drops by about two-thirds, study finds

7/17/2008

 

Disease Prevention Programs Worth the Investment
Within five years, $16 billion a year could be saved, report claims

7/21/2008

 

Health Tip: Choosing Exercise Equipment
Ask questions before you make a purchase

7/28/2008

 

Most Fit Have Less Brain Atrophy From Alzheimer's
Even moderate exercise, done regularly, improves quality of life

8/6/2008

 

Exercise Lowers Risk of Colon Cancer
But not all doctors informing patients of this simple preventive approach, study says

7/29/2008

 

Exercise Testing for Cancer Fails to Follow Guidelines
Study urges national, international standards to ensure safety, reliable results

7/25/2008

 

Warm-Up Reduces ACL Injury in Female Soccer Players
Program of stretching, strengthening and agility drills cut knee ligament damage, U.S. report says

7/29/2008

 

Walkable Neighborhoods Keep the Pounds Off
Older, densely populated areas get people moving, study finds

8/6/2008

 

Light Stretching Improves Range of Joint Motion
And it does so without weakening muscles, study finds

8/1/2008

 

Creatine Has Negligible Effect on COPD Exercise Rehab
Popular nutritional supplement no substitute for old-fashioned hard work, study says

7/31/2008

 

Pill Could Boost Sports Performance
Rodent study found taking it increased speed, endurance during training

8/16/2008

 

Freshman Weight Gain Has Many Culprits
Fast food access, alcohol and study load contribute to poor dietary choices, expert says

8/13/2008

 

Golf Course Insecticides Pose Little Danger to Players
Common turf applications scored well below par for EPA standards, study finds

8/1/2008

 

Centenarians Offer Long-Life Secrets
Many 100-year-olds embrace modern technology to stay young, survey finds

11/21/2008

 

High Blood Pressure Stalks Many Americans
Seven in 10 don't do enough to protect themselves from stroke, heart attack

8/4/2008

 

Immigrant Children Less Likely to Exercise
Study finds they participate in fewer sports but watch less TV

8/6/2008

 

Light Exercise Prevents Atrial Fibrillation in Elderly
Walking a few blocks or gardening protects against the abnormal heartbeat, study finds

8/4/2008

 

Researchers Push Aggressive Cholesterol Control in Kids
Rather than drugs, they urge early lifestyle, dietary changes

8/6/2008

 

Brain Slow to Judge Fast-Moving Objects Head-On
It builds a statistical model based on what is, in fact, a very unhurried world, study says

8/11/2008

 

Stroke Risk Plummets With Healthy Lifestyle
Quitting smoking, eating properly and exercising protects your brain, study finds

8/11/2008

 

Athletes' Study Shows Pride, Shame Universal Behaviors
Whether sighted or blind, Olympic competitors displayed innate responses to winning, losing

8/11/2008

 

Run for Your Life
Exercisers live longer and with fewer disabilities, study finds

8/14/2008

 

Exercise Reduces Blood Pressure...
... But too few doctors recommend it to their patients, study finds

9/14/2008

 

Safety Gear a Must to Prevent Kids' Sports Injuries
Concussion most common danger, expert says, so head, face gear should take priority

8/13/2008

 

Air Pollution Can Damage Heart, Blood Vessels, Too
Beijing Olympics focuses attention on health problems outside the lungs, researchers say

8/18/2008

 

Epilepsy Raises Drowning Risk
Seizures could boost the danger in tubs, pools, experts say

8/25/2008

 

Cheerleading Causes Majority of Female Athlete Injuries
Catastrophic damage blamed on gymnastic-type stunts now common in routines, study says

8/19/2008

 

Obesity Rates Up in 37 States: Report
At least 20% of adults are obese in every state except Colorado

8/28/2008

 

Treadmill Workouts Help Stroke Survivors
Function improved even after conventional therapy, study found

9/2/2008

 

Active Video Games Help Kids Exercise
They burn many more calories and have higher heart rates, researchers say

9/2/2008

 

Exercise May Help Prevent Age-Related Memory Loss
Moderate weekly activity showed benefits even a year after routine was stopped, study says

9/8/2008

 

Walking Styles a Quick Cue to Gender
Looking at joint movements alone, people could spot males vs. females, study found

9/8/2008

 

Vigorous Exercise Aids Those With Obesity-Related Gene
Effect of mutation blunted in people with above-average activity scores, study finds

9/8/2008

 

Kids' Eye Injuries From Golf Clubs Rare But Severe
Most hurt by other children wielding club while playing away from course, study says

9/8/2008

 

More Sweat Equals Lower Risk of Exercise-Induced Asthma
Same mechanism that controls one affects the other, study finds

9/16/2008

 

Lifestyle Changes Boost Enzyme Regulating Cell Aging
Adjustments to diet, exercise increased telomerase levels 29%, cut 'bad' cholesterol

9/24/2008

 

Boomers Should Add Muscle Before It's Too Late
Resitance training in 60s, 70s wards off loss that weakens posture, balance, study says

9/27/2008

 

Fall Sports Peak Time for Lower Leg Damage
Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks

9/21/2008

 

Fall Cleanup Is a Prime Time for Accidents
Whether it's raking leaves or climbing ladders for repairs, work safe

9/17/2008

 

Healthy Lifestyle Boosts Women's Longevity
Good living can reduce the risk of dying from heart disease and cancer, study shows

9/24/2008

 

Health Tip: Exercise for People With Diabetes
Help keep blood glucose under control

9/25/2008

 

Moderate Aerobic Exercise Lowers Diabetics' Liver Fat
Study cites benefits for type 2 patients seeking to avoid cardiovascular problems

9/30/2008

 

Health Tip: Stretch Your Hamstrings
To prevent pulling this muscle

9/25/2008

 

Surgery May Not Help Most People With Narrowed Brain Artery
Intensive medical treatment can prevent stroke, study says

9/30/2008

 

Occupational Therapy Plus Exercise Benefits Osteoarthritis
Taking more active role in their health helps patients stave off decline, study finds

10/2/2008

 

Resistance Training Boosts Mobility in Knee Arthritis Patients
Using free weights, isometric exercise tied to overall increase in physical activity levels

10/2/2008

 

Body Fat, Muscle Distribution Linked to RA Disability
More fat on arms, legs tied to more inflammation in rheumatoid arthritis, study says

10/3/2008

 

Gradual Exercise Best After Joint Replacement
Trying to get back in the game too soon can undo benefits of surgery, study says

10/14/2008

 

Inactive Teens at Risk for More Behavioral Problems
Exercise reduces symptoms of depression, anxiety in adults, too, study says

10/9/2008

 

New Guidelines Make It Easy to Get Fit
U.S. government suggests weekly workouts can work

10/16/2008

 

Aerobics Can Reverse Mental Decline in Older Adults
Review of studies shows workouts that leave a person breathless boost brain tissue volume

10/16/2008

 

Fatness Boosts Inflammation in Body
But regular exercise may condition cells to respond more efficiently, study says

10/23/2008

 

Exercise Improves Stroke Outcome
Attacks are also less severe among people who are active, researchers say

10/21/2008

 

Head-First Slide a Heads-Up Play
Physicist says most baseball players reach the base faster that way

11/14/2008

 

Post-Workout Snack May Hamper Weight Loss
It's smart for athletes, not so smart for average gym-goer, studies show

10/27/2008

 

Rheumatoid Arthritis a Threat to the Heart
Greater risk of heart attack, and more complications later, studies find

10/30/2008

 

Workplace Health Programs Effective Interventions
Study shows help with diet, tobacco use boosted employees' overall fitness

10/31/2008

 

Vigorous Exercise Can Cut Breast Cancer Risk
But benefits only apply to normal-weight women, study says

10/30/2008

 

Rate of Diabetes Cases Doubles in 10 Years: CDC
The obesity epidemic is fueling the type 2 disease epidemic, officials say

10/31/2008

 

Excess Weight Gain During Pregnancy a Risk to Mother and Child
It doubles the chances of having a heavy baby, study finds

11/14/2008

 

Greener Neighborhoods Mean Slimmer Children
Trees, parks get inner city kids moving, study finds

11/6/2008

 

Drug Boosts Natural Growth Hormone in Seniors
MK-677 brought muscle mass, but long-term effects on vitality unclear, scientists say

11/12/2008

 

Health Tip: Exercise to Beat Arthritis Pain
How activity can help you feel better

11/7/2008

 

Don't Rely on Diet to Prevent Weight Regain
In study, people put lost pounds back on regardless of the amount of fat they ate

11/11/2008

 

Long-Term Help Regimen Cut Heart Attack Recurrence
Italian study shows that gains with shorter intervention programs aren't sustained

11/17/2008

 

Health Tip: Exercising With Back Pain
Proper activity can help prevent a relapse

11/11/2008

 

Gains Against Heart Failure Reported
Exercise, medications prove worth against the condition, doctors say

11/17/2008

 

Stay Upbeat, Exercise to Help Prevent Cancer in Old Age
Risk factors study found little link between drinking and malignancies

11/18/2008

 

Diet, Exercise May Modify Breast Cancer Risks
Combined, they produce more potent anti-disease effect in postmenopausal women, study says

11/18/2008

 

Home-Based Programs Benefit Older Cancer Survivors
They improved ability to live and function when enrolled in tailored interventions

11/26/2008

 

Holiday Meals With a Calorie-Conscious Twist
Swapping out heavy ingredients can mean healthier eating without the guilt, experts say

11/19/2008

 

Genetic Testing No Real Help in Predicting Type 2 Diabetes
Traditional risk factors, such as obesity, are just as useful, studies find

11/21/2008

 

Aquarobics May Help Ease Labor
Women who exercised during pregnancy needed less pain meds, study found

11/21/2008

 

Exercise Keeps the Brain Young
Experiments in mice find running increases production of neural stem cells

12/6/2008

 

Avoiding a Holiday Season of Discontent
Stress is everywhere, but learning what relaxes you can help, expert says

12/1/2008

 

Young Gymnasts Facing Broad Range of New Injuries
MRI scans show knuckle, wrist and bone damage that could develop into early osteoarthritis

12/1/2008

 

Older Adults Who Exercise Boost Blood Flow in Brain
Aerobic workouts may prevent cognitive decline in some, study says

12/21/2008

 

Eating Strategies for Healthier Holiday Parties
Easy-to-follow tips can take the guilt, and the calories, out of the equation

12/25/2008

 

Tips to Ease an Aching Back
Holidays or any day, bad mechanics can lead to pain and stiffness

12/3/2008

 

Exercise Eases Obesity and Anger in Kids
After-school aerobics helped youngsters feel better mentally, physically, researchers say

12/4/2008

 

Robotic Device Could Help Stroke Patients
Through exercise, it seems to boost activity in a key region of the brain

12/7/2008

 

Holidays Don't Have to Make You Heavier
Maintaining weight, instead of dieting, is a good way to keep pounds off, experts say

12/4/2008

 

Almost Two-Thirds of Americans Meet Exercise Guidelines
150 minutes of moderate-intensity activity or 75 minutes of vigorous activity a week

12/12/2008

 

Good Warm-Ups Could Halve Sports Injuries
Female athletes using special program saw all injuries cut by a third, researchers say

12/19/2008

 

Exercise Protects Black Women From Type 2 Diabetes
Brisk walking, limiting TV seems to benefit this high-risk group

12/10/2008

 

Obesity is a Family Affair
Skipped meals, too much TV time end up harming kids, study finds

12/19/2008

 

Community Exercise Programs Boost Seniors' Strength
Regular participation can also reduce risk of falls, study says

12/15/2008

 

Stress Triggers Heart-Damaging Behavior
Study found the dynamic raised cardiovascular risks by 50%

12/26/2008

 

Vigorous Treadmill Workout Curbs Appetite Hormones
U.K. researchers say findings may lead to more effective ways to control weight

12/15/2008

 

Deaths From Heart Disease, Stroke Down 30%
Medical advances, not lifestyle changes, are source of the improvement, AHA says

1/4/2009

 

Winter Workouts Are Cool
Tips on having fun, staying fit in the snowy season

12/24/2008

 

Health Tip: Exercising If You Have Rosacea
Suggestions to prevent a flare-up

12/17/2008

 

Strict Blood Sugar Lowering Won't Ease Diabetes Heart Risk
Blood pressure, cholesterol control may be type 2 diabetics' best bet, researchers say

12/28/2008

 

Put Your Best Foot Forward Next Year
Resolutions to get fit can mean more podiatric pain, experts warn

1/6/2009

 

Employer-Sponsored Workouts Boost Workers' Health
Study at Home Depot saw big increase in employees working out

12/22/2008

 

Even a Little Overweight, Inactivity Hurts the Heart
Large study finds increased risk of heart failure

12/30/2008

 

Rising Blood Sugar May Harm the Aging Brain
And exercise might help offset the effect, study suggests

1/1/2009

 

Health Tip: Log Your Exercise
Suggestions for keeping an activity journal

12/23/2008

 

Study Shows Exercise Shields Against Osteoporosis
Women who did weight-bearing sports such as swimming had greater bone density in menopause

1/7/2009

 

More 'Screen Time' Linked to Poor Fitness in Girls
But teenage boys don't seem to be as susceptible, study suggests

1/18/2009

 

Exercise Tips for Seniors to Start a Healthy 2009
Get a checkup, know your options, and get going, council urges

1/15/2009

 

Health Tip: Oh, Those Aching Muscles
Suggestions to soothe the soreness

1/14/2009

 

Health Tip: Walking for Exercise
How to begin

1/13/2009

 

Diet, Exercise Cuts Kids' Risk for Metabolic Syndrome
Preventing obesity boosts blood vessel function even without weight loss, study says

1/20/2009

 

Simple Exercise Keeps Brain at Top of Its Game
In older women, being more fit helps cognitive function, study shows

1/15/2009

 

Walking Is Good for Blocked Leg Arteries
Study shows value of exercise in treating peripheral arterial disease

1/19/2009

 

Low-Cost Strategies to Maintain Health in Hard Times
Staying fit doesn't have to break the bank, experts say

1/20/2009

 

Health Tip: Nutrition for Athletic Performance
If you're training for a big event, be sure to eat and drink right

1/24/2009

 

What to Do If You Have Unsightly Veins
Women can take steps to control pain and appearance of varicose veins, expert says

1/20/2009

 

Abnormal Heart Function Reduces Exercise Capacity
Older patients were more affected, study found

1/26/2009

 

HS Sports Shoulder Injuries More Likely in Boys
Player-to-player contact in competition behind almost 60% of cases, study finds

1/27/2009

 

Hormone-Boosting Drug May Help Treat Frailty
Older adults who took capromorelin had boost in lean body mass

1/26/2009

 

Recess Makes for Better Students
Study finds getting enough of it each day helps kids perform better in classroom

2/2/2009

 

Quick Orthopedic Repair Can Save Young Shoulders
Arthroscopic surgery for athletes greatly reduces risk of recurring injury, study says

1/28/2009

 

Concussion's Effects May Linger for Decades
Attention, memory, physical processes affected 30 years later, study finds

1/30/2009

 

Seniors Who Exercise Help Their Health
In study, aerobics, resistance training lowered risk of insulin resistance, improved motor function

1/30/2009

 

Kids Who Spend More Time Outdoors Have Better Vision
Study finds youngsters who are parked indoors more likely to develop myopia

1/30/2009

 

Adult Fast-Food Diets Tied to Too Much TV as Teen
Hours of ads for greasy, sugary fare may be to blame, researchers say

2/7/2009

 

Healthy Heart Tips for a Bad Economy
Don't let your body pay the price in uncertain times, experts say

2/4/2009

 

Exercise Key Player in Knee Replacement Recovery
Workouts counter functional decline, could ward off osteoarthritis, study says

2/3/2009

 

Are We Exercising Pain Away? Not So Much.
Few people with neck, back pain are prescribed physical activity, survey finds

2/6/2009

 

For Preschoolers, Even 'Play' Tends to Be Sedentary
Study finds great inactivity and little encouragement for kids to be otherwise

2/4/2009

 

High Resting Heart Rate Spells Trouble for Women
Study finds it raises risk of heart attack, while expert notes exercise best antidote

2/13/2009

 

Winter's Cold, Summer's Heat Take a Toll
Activity level drops among women at certain times of year, study finds

2/13/2009

 

Exercise Boosts Quality of Life in Postmenopausal Women
Study finds even without weight loss, general health, functioning improve

2/10/2009

 

Chronic Low Back Pain Is on the Rise
Doubling of rate in North Carolina may mimic rest of nation

2/21/2009

 

Walking Program May Relieve Peripheral Artery Pain
Distance improved and pain fell for participants, study finds

2/16/2009

 

Sudden Cardiac Death Rare in Young Athletes
Risk is similar to that of being killed by lightning, study finds

2/18/2009

 

Cancer Death Rates Decline Among Blacks, But Disparities Linger
Diagnosis still comes later than for whites and survival is poorer, new report finds

2/20/2009

 

Bill Clinton, Health Groups to Tackle Childhood Obesity
Public, private coalition hopes to meet weight-linked healthcare needs of 6.2 million kids

4/10/2009

 

Marathoners Go the Distance on Heart Health
Even walking half an hour a day can boost longevity, study finds

3/13/2009

 

Mental Exhaustion Impedes Physical Performance
Researchers say finding could serve as model for diagnosing chronic fatigue

3/2/2009

 

Health Tip: Protect Your Muscles
Conditions that raise your risk for strain and injury

3/2/2009

 

Swimming Lessons Don't Increase Drowning Risk, Study Says
But experts warn parents that instruction alone is no guarantee

3/5/2009

 

Contact Lenses Boost Kids' Self-Image
Study finds they think they're better able to play sports, be accepted by peers

3/5/2009

 

Second Stroke Prevention Efforts Found Wanting
Many patients not getting services they need to prevent another attack, researchers say

3/12/2009

 

Health Tip: Exercise for Bone Health
It will help keep bones strong

3/6/2009

 

Men Who Get Active in Midlife Live Longer
Effect of adding exercise equals that of stopping smoking, experts say

3/6/2009

 

Belly Fat Puts the Pressure on Lungs
Obesity may affect diaphragm, chest wall to decrease volume, study says

3/12/2009

 

European Researchers Call for New Doping Standards
Ethnic differences affect results with existing test, study finds

3/12/2009

 

Kids Who Live Near Green Spaces Seem to Walk More
Experts urge urban planners to heed study's finding and help fight obesity

3/16/2009

 

Using Music and Sports to Improve Kids' Asthma
More consistent medication use, fewer ER visits result, studies find

3/16/2009

 

Any Exercise Good After a Heart Attack
But inactivity makes benefit vanish quickly, researchers say

3/17/2009

 

Walk 100 Steps a Minute for 'Moderate' Exercise
Study computes a pace brisk enough to meet activity guidelines

3/24/2009

 

Health Tip: Try Kickboxing
But begin gradually

3/26/2009

 

Health Tip: Asthmatics Don't Have to Stop Exercising
Suggestions for keeping active

3/24/2009

 

Many Americans Fear Being Diagnosed With Diabetes
But most do little to reduce risks of getting blood sugar disease, survey finds

3/23/2009

 

High Blood Fat Levels Common in Americans
And those fats, called triglycerides, may contribute to heart risk, study says

4/6/2009

 

Yale Plans Closer Look at Exercise and Cancer
Studies will chart recovery of active women with breast or ovarian disease

4/12/2009

 

A Winning Strategy to Beat Spring Sporting Injuries
Podiatrists suggest proper shoes, warm-up routine can prevent most common foot and ankle problems

4/3/2009

 

Trouble Sleeping? Try These Tips
What you do and drink before bedtime can have an effect

3/30/2009

 

School PE Programs Don't Lower Child Obesity
But they do boost fitness and are still valuable, study finds

4/3/2009

 

Sports Drinks May Be Tough on Teeth
Experts even suggest delaying brushing after consumption

4/3/2009

 

Muscle Mass Won't Grow in Women Over 80
But weight training can boost strength in other ways, researchers say

4/7/2009

 

Health Tip: Sticking With Exercise
Suggestions to keep up your routine

4/8/2009

 

Health Tip: Aerobic Exercise
It gets your heart pumping and can help you lose weight

4/6/2009

 

Health Tip: Jump Rope for Fitness
A fun way to stay active

5/24/2009

 

Mom and Baby Alike May Benefit From Exercise
Most women should keep active while pregnant, experts say

4/7/2009

 

Exercise Might Benefit Some With Heart Failure
Improvement was modest, but activity is safe and should be urged, expert says

4/20/2009

 

Study Rates Breast Cancer Risks Among Races
Researchers find white and black women share certain risks; other factors more distinctive

4/22/2009

 

Health Tip: Keeping Workouts Fun
Suggestions to avoid boredom

4/17/2009

 

Exercise During Pregnancy May Help Baby
Researchers saw improved fetal development when moms-to-be worked out

4/17/2009

 

The Pill May Limit Muscle Gains in Women
But experts say results from the small study are no reason to stop birth control

4/23/2009

 

A Pre-Workout Meal to Help You Burn Fat
Stay away from white bread, other 'high-glycemic' carbs, researchers say

4/28/2009

 

Health Tip: Too Much Exercise Isn't Good Either
Signs that you may be overdoing it

4/28/2009

 

Lifestyle Factors Tied to Older Adults' Diabetes Risk
As population ages, even small changes affect incidence, study finds

4/28/2009

 

Smoking, Hypertension Each Account for 1 in 5 U.S. Deaths
Prevention efforts 'have run out of steam,' expert says

5/23/2009

 

For Young Ballplayers, Support and Caution Are Key
Preventing injury takes practice, on and off the field, experts say

5/4/2009

 

Health Tip: Get Fit After Baby is Born
But don't overdo it

5/1/2009

 

FDA Recalls Dietary Supplements Tied to 1 Death, Liver Damage
Hydroxycut products are sold as fat-burners, energy boosters, agency says

5/8/2009

 

Exercising Throat Muscles May Relieve Sleep Apnea
Workout regimen for the upper airway may improve sleep disorder symptoms, study finds

5/14/2009

 

Daily Exercise at School Yields Rewards
Kids have healthier hearts and are less apt to be overweight, study finds

7/5/2009

 

Living Healthily on Less
Even when budgets are tight, experts say, health and fitness need not suffer

5/14/2009

 

Early Exercise Boosts Outcomes for ICU Patients
Interrupting sedation for daily physiotherapy led to better post-discharge function, study finds

5/19/2009

 

Health Tip: Help Protect Young Athletes
Follow the rules of the game

5/19/2009

 

Higher Fitness Levels Tied to Lower Heart, Death Risks
Staying healthy means a quality life that lasts longer, review finds

5/20/2009

 

E-Mailing Your Way to Healthier Habits
People move more and eat better when messaged to do so, study finds

5/20/2009

 

Healthier Lifestyle Can Cut COPD Symptoms
Diet, exercise and smoking cessation counseling also proved cost-effective, study finds

6/11/2009

 

Need a Walking Partner? Try a Dog
Those who do are apt to exercise (and enjoy it) more, experts say

5/27/2009

 

Americans Score Low on Healthy Lifestyle
Too many rely on drugs to fix what healthy living would cure, researcher says

5/29/2009

 

Teens Likely to Trade Team Sports for Individual Exercise
Vigorous activity is less likely than walking or running as kids age, researchers say

5/29/2009

 

Post-Exercise 'Glow' May Last 12 Hours
Emotional uplift from even moderate workout isn't short-lived, new study shows

6/3/2009

 

Making Obese Mice Slim, Without Diet or Exercise
Findings might someday help overweight humans, too, experts say

6/5/2009

 

Finding Fitness on the Dance Floor
Two-stepping may add fun to aerobic workouts, studies show

6/5/2009

 

Interactive Video Games Offer Exercise Benefits
Payoff was especially evident with seniors, researchers say

6/8/2009

 

Exercise, Education Keep You Sharp in Old Age
Study finds healthy, active lifestyle stems mental decline

6/27/2009

 

Have Fun -- But Be Safe -- This Summer
Expert offers tips to avoid getting sidelined by a sports injury

6/19/2009

 

Does Location Affect Kids' Weight?
Study refutes belief that living near fast-food joints makes children fat

6/24/2009

 

Stay Upbeat, Active to Keep the Mind Young
The brain may slow with aging, but good habits can help you cope, experts say

7/5/2009

 

Exercise Tips to Keep Boomers on Their Feet
Taking simple precautions can help prevent pain and injury, doctors say

7/2/2009

 

Health Tip: Straining the Hamstring
Who's at greater risk

7/1/2009

 

Growth Hormone May Build Muscle in Older Men
Finding shows promise for treating age-related loss of strength, researchers say

7/1/2009

 

Obesity Rates Continue to Climb in U.S.
Eight of 10 states with highest number of obese adults are in the South, report says

7/6/2009

 

Even Steroid-Free Bodybuilders Focus on Image
Weight trainers show signs of disorder called muscle dysmorphia, study finds

7/6/2009

 

Health Tip: Wear a Helmet
If you're at risk of head injury

7/10/2009

 

Shoulder Surgery Helps Athletes Get Back in the Game
Total joint replacement doesn't keep most people sidelined for long, study shows

8/16/2009

 

Web Is Becoming One-Stop Shopping for Health Help
For support, advice or treatment, online interventions now await

7/14/2009

 

Get the Most Out of Your Run
Simple steps can prevent injuries, experts say

7/14/2009

 

Excess Weight Speeds Up Osteoarthritis
Rapid loss of knee cartilage directly linked to being overweight in study

7/14/2009

 

Fitness Might Limit Stroke's Impact
People who exercise prior to attack do better, study finds

7/14/2009

 

Healthy Diet, Exercise Keeps Mind Sharp As You Age
New research finds eating healthy, moderate activity are protective

7/17/2009

 

Modern Athletes Keep Getting Taller, Bigger
Rise in body size outstrips gains seen in general population, study finds

7/21/2009

 

Health Tip: If You're Tired of Walking
Here are some low-impact alternatives

7/21/2009

 

Studies Affirm Value of Healthy Lifestyle
Those who ate right, exercised lowered chances of cardiovascular trouble

7/24/2009

 

Stress, Bad Bedtime Habits Cause Insomnia
For a good night's sleep, follow these expert tips

7/23/2009

 

Sedentary Kids May Take Longer to Fall Asleep
But active kids need more sleep and get it more easily, expert says

7/29/2009

 

Intense Daily Workout May Keep Cancer at Bay
Thirty minutes a day cut risk in half in study of Finnish men

7/27/2009

 

'Safe' Ozone Levels May Not Be for Some
Study finds lung problems after exercise at lower concentrations

7/30/2009

 

Muscle Density Linked to Disability
Building strength, expert says, might help keep elderly out of hospitals

8/13/2009

 

Exercise May Help in Leukemia Recovery
Small study finds physical activity reduces depression and fatigue

8/13/2009

 

Health Tip: Children Need Exercise, Too
How they benefit from activity

8/7/2009

 

Beetroot Juice May Boost Stamina
Study findings could apply to athletes, elderly, researchers say

8/27/2009

 

Regular Yoga May Improve Eating Habits
Body awareness plays a key role in weight maintenance, researchers say

8/10/2009

 

Blows to the Chest Up Death Risk for Lacrosse Players
Injuries are fatal far more often than in other contact sports, study finds

8/10/2009

 

More Evidence Healthy Living Brings Long Life
Good diet, no smoking, regular exercise lower chronic disease risk by 80%, CDC study finds

8/20/2009

 

Teen Athletes Sleep Better Than Couch Potatoes
They also report higher energy during the day and greater ability to concentrate

8/26/2009

 

Women's Exercise Priorities Vary With Life Stages
Self-care often loses out to family obligations, analysis finds

8/30/2009

 

Young Athletes at Risk of Heat Injury
Sports medicine experts issue hot-weather guidelines for coaches

8/27/2009

 

Strong Thighs May Mean Less Knee Pain for Women
Study found link between muscle strength, arthritis woes

8/31/2009

 

Health Tip: Strengthen Your Shoulders
To help prevent injury

8/31/2009

 

Drinkers May Exercise More Than Teetotalers
Activity levels rise along with alcohol use, survey shows

9/3/2009

 

High School Sports Put Players at Risk for Severe Injuries
More needs to be done to protect young knees, ankles and shoulders, researcher says

9/4/2009

 

Exercise May Help Maintain Weight Loss
If they continue working out, dieters can keep off pounds, study finds

9/4/2009

 

Thin Thighs Might Be Harbinger of Heart Disease
Increased risk seen in Danish study, but authors say more research is needed

9/9/2009

 

Testing Young Athletes for Heart Defects May Save Lives
To prevent sudden cardiac death, researchers recommend electrocardiograms

9/14/2009

 

Air Pollution May Raise Blood Pressure
Inhaling microscopic particles could raise risk of heart disease, study finds

9/16/2009

 

Exercise Benefits Even the Oldest Old
Regular workouts extend life and reduce risk of physical disability, researchers find

9/16/2009

 

Shockwave Treatment May Not Be Best for Shoulder Pain
Comparison study finds supervised exercise has better results

1/22/2010

 

Video Gaming Just Might Fight Aging
Experts find physical and mental benefits as people grow old

9/19/2009

 

School Sports May Spell Trouble for Ankles
Because children's bones are still developing, injuries require special care, doctors say

10/6/2009

 

Pain Robs Years From Folks at Mid-Life
People in their 50s act more like 80 if they're suffering: study

9/21/2009

 

Exercise During Pregnancy Keeps Newborn Size Normal
Low-impact aerobics safe, beneficial throughout pregnancy, study suggests

9/22/2009

 

Small Steps May Speed Recovery in ICU Patients
Mild exercise beats bed rest, preliminary study finds

10/7/2009

 

Nutrition Still Not 'A' Grade in U.S. Schools: Studies
Guidelines are helping, but more is needed to stem teen obesity, researchers say

9/25/2009

 

Exercise May Prevent Prostate Cancer: Study
Report adds to debate over the value of exercise as a protector for men

9/29/2009

 

Exercise 30 Minutes a Day? Who Knew!
Most Americans aren't aware of national recommendations, study finds

10/6/2009

 

Program Helps Kids Switch Over to Healthy Behaviors
Triple intervention enforces message at home, school and in the community, researchers say

9/30/2009

 

Workplace Wellness Seems to Really Work
Investing in employee health cuts medical costs and ups productivity, heart experts say

10/8/2009

 

Exercise Boosts Bone Density in Breast-Feeding Moms
Lactation depletes calcium stores, but working out can minimize risks, research shows

9/30/2009

 

Study Urges Treatment for Even Mild Gestational Diabetes
Women, babies alike benefit when therapy goes to more than just severe cases, experts say

12/30/2009

 

For Kids, All Activity May Not Be Equal
Learning movement skills is key but often overlooked in zest for sports, experts say

10/6/2009

 

Exercise in Adolescence May Cut Risk of Deadly Brain Tumor
Physical activity later in life didn't seem to matter, study finds

10/23/2009

 

Anesthesia, Exertional Heat Deaths May Be Linked
Malignant hyperthermia occurs with extreme exercise, not just surgery, researchers find

10/8/2009

 

Exercise Extends Life of Kidney Patients
Study finds physical activity pays off

10/9/2009

 

Stretching Test May Reveal Arterial Stiffness
Flexibility exercises belong in cardiovascular workout, experts say

10/12/2009

 

Health Tip: Why Don't You Exercise?
Solutions to common excuses

10/25/2009

 

Brisk Walk Can Help Leave Common Cold Behind
A stuffy head is no reason to avoid mild exercise, expert says

10/14/2009

 

Supervised Exercise May Relieve Fatigue During Chemotherapy
Mixed-intensity program improved vitality and well-being in study patients

10/23/2009

 

Diabetes Drug May Boost Weight Loss in Obese Patients
Combo of diet, exercise and injections helped non-diabetics shed pounds, study finds

10/28/2009

 

Health Tip: Exercise During Pregnancy
A list of typical benefits

10/28/2009

 

Even Light Smoking Affects Young Adults' Arteries
Damage makes it harder to run and climb steps, researcher says

10/26/2009

 

Big, Beefy Football Players May Face Heart Problems Later
Physical activity may not protect heart from complications of extra weight, study finds

10/26/2009

 

Fitness Fades Fast After 45
But healthy habits can stave off the inevitable declines, research finds

10/29/2009

 

Kidney Damage Another Consequence of Anabolic Steroids
Long-term use can lead to severe kidney scarring, new research shows

11/5/2009

 

Living With Less TV, More Sweat Boosts Weight Loss
Home environment plays role in effort to drop pounds, experts say

10/29/2009

 

Tai Chi May Help Ward Off Knee Pain in Seniors
Two hours per week can improve osteoarthritis symptoms in older patients, study finds

10/29/2009

 

Diet, Exercise Thwart Diabetes: Study
Lifestyle changes really do work to prevent type 2, experts say

11/6/2009

 

Simple Steps Get Walkers Moving
Improved pedestrian routes and formation of walking groups pay off, study finds

11/13/2009

 

Kids Kept Indoors Due to Poor Clothing Choices
Children without proper attire can prevent their class from playing outdoors, study finds

11/11/2009

 

For Older Walkers, Faster Is Better
Those who stroll are more likely to die from cardiovascular disease, study finds

11/14/2009

 

High-Impact Activity May Be Good for Old Bones
Sampling of senior athletes finds better density with some sports

11/12/2009

 

Boys' Team Sports May Encourage Bad Behavior
Male high school athletes more likely to drink and fight than females, study finds

11/16/2009

 

Experts Urge School Screening of Athletes' Hearts
Inexpensive EKGs would reduce risk of sudden death, study finds

11/16/2009

 

Active Video Games Count as Exercise
Wii programs can provide moderate-intensity workouts, Nintendo study finds

11/18/2009

 

Lifelong Exercise Keeps Seniors Young at Heart
Separate study finds stem cell therapy improves exercise capacity in patients with enlarged hearts

11/23/2009

 

Vigorous Exercise Cuts Stroke Risk for Men, Not Women
Older males saw their odds drop by 63 percent with moderate-to-high intensity workouts

11/30/2009

 

Rx for Office Pains: Strength Exercises
Neck, shoulder discomfort eased, function improved after 10-week program, researchers say

11/30/2009

 

Health Tip: Opt for Weight-Bearing Exercises
They can help build bone health

12/1/2009

 

Weak Muscles May Cause 'Runner's Knee'
Hamstrings, quadriceps and fallen arches take the blame in new study

11/30/2009

 

Exercise Guards White Blood Cells Against Aging
In study, athletes had 'younger' immune cells than sedentary, healthy adults

11/30/2009

 

Lots of Exercise in Midlife May Lead to Osteoarthritis
Like a pothole that worsens over time, so do knees' internal injuries, study finds

12/1/2009

 

Exercise May Lead to a Smarter, More Successful You
Stronger cardiovascular system tied to academic achievement, study finds

12/2/2009

 

Oversized College Football Players May Face Heart Risks
Linemen especially likely to have metabolic syndrome, study finds

12/4/2009

 

Teens Lose More Weight Using Healthy Strategies
Increasing exercise, water and fruit consumption leads to success, study finds

12/8/2009

 

Coffee, Exercise Fight Prostate Cancer
Studies show improved survival among men who partake regularly

12/8/2009

 

U.S. Cancer Cases, Deaths Continue to Drop
Report says lifestyle changes, better screening and treatment explain decrease

12/31/2009

 

Add Some Woof! to Your Workout
Dogs are joining humans at fitness 'boot camps'

12/14/2009

 

Physical Activity May Prolong Survival After Colon Cancer
Exercise benefited men whose disease had been treated, hadn't spread, study finds

12/18/2009

 

Kids in Home-Based Day Care Lack Exercise
Most providers meet nutrition but not physical activity needs, study finds

7/23/2010

 

As Weight Goes Up, So Do Heart Risks
Across-the-board improvements may await those who trim down

12/30/2009

 

Heart Attacks More Common in Winter
Exercise caution when shoveling, working out to avoid cardiac emergency

12/30/2009

 

If Ski Injury Occurs, Plans for Fun Go Downhill Fast
The slopes are no place to get careless about safety, doctor warns

12/29/2009

 

Winter Exercise Can Lift Your Spirits
Creativity will help you stick to your workout routine, even in foul weather

12/30/2009

 

Heel Pain Usually Relieved With Stretching Regimen
Left untreated, plantar fasciitis can lead to other problems, doctor says

12/28/2009

 

Top Reasons Those 'Get Fit' Resolutions Don't Stick
Study points to self-consciousness as biggest factor standing in people's way

1/4/2010

 

For Better Health in New Year, Add Exercise to Your Day
Thirty minutes is all it takes, says exercise expert

1/6/2010

 

Cellular Tweak Helps Mice Burn More Fat
Targeting key mechanism could lead to new treatments for obesity, findings suggest

1/8/2010

 

For Fitness, Cutting Calories May Not Be Enough
Study found better health outcomes in those who worked out while dieting

1/11/2010

 

Exercise May Stave Off Mental Decline
Regular workouts protected cognitive function of older adults in two studies

1/15/2010

 

Girls' Soccer Injuries Plummet After Exercise Program
Specially designed training sessions bring less trauma to knees, researchers say

1/11/2010

 

TV Watching May Shorten Your Life
Too much sitting raises your risk of dying from heart disease, researchers say

1/12/2010

 

Faster Heart Rate May Raise Risk of Heart Attack Death
But for women, exercise cuts that risk significantly, study finds

5/26/2010

 

Osteoarthritis Claims Growing Number of Younger Victims
Intensive sports and exercise at young age may be the cause, experts say

1/21/2010

 

1 in 5 U.S. Kids Has High Cholesterol
Obese, overweight at greatest risk for heart disease as adults, CDC report notes

1/26/2010

 

In Injury-Prone Soccer, Headers Aren't the Problem
Colliding with other body parts, and the ground, cause more injuries, experts say

1/25/2010

 

More Proof Exercise Leads to Healthier Aging
Good for the mind and body, series of studies finds

1/30/2010

 

For the Knee, Shoes and Playing Surface Matter
Study finds that cleats and natural grass make the safest combination

2/2/2010

 

Health Tip: Benefitting From Cross-Training Exercises
They help vary your routine and benefit more of your muscles

2/3/2010

 

Biking to School Boosts Kids' Fitness
Foot- or pedal-power brings results, study finds

2/3/2010

 

Wii Popularity Leads to New Kind of Gaming Injury
Instead of hand pain, some injure their feet on Wii boards, report notes

2/5/2010

 

Kids Born Early in Year More Likely to Be Athletes?
Size advantage in school translates to success on playing field, author says

2/7/2010

 

Ski Helmets Encouraged for All
Head injuries reduced without harm to neck, researchers find

2/8/2010

 

Health Tip: Spot Unsafe Playgrounds
Equipment that could be dangerous

2/4/2010

 

'Gene Doping' May Be Next Wave of Sports Tampering
Genetic manipulation may soon become a hard-to-detect way for athletes to cheat, researchers say

2/8/2010

 

Scientists Spot Genes Tied to Aging
Some people are programmed to age at a faster rate, study says

2/8/2010

 

3 Home Habits Help Youngsters Stay Slim
Eating together, limiting TV and getting enough sleep cut risk of obesity, study finds

2/11/2010

 

Fitness a Factor in Snow Shoveling Injuries
Some people just aren't in good enough shape to do it themselves, expert warns

2/13/2010

 

Train Like an Olympian: Here's How
Follow these tips to improve on your personal best

2/12/2010

 

Pro Athletes' Brains React at Olympic Speed
They're quicker than amateurs at predicting moves, taking action, study finds

2/12/2010

 

Mexican-Americans Most Active in U.S.
Monitors show they get more exercise than whites or blacks

2/21/2010

 

Realistic Physical Goals Can Make You a Winner
Activity plan based on enjoyment and fitness level works best, expert says

2/20/2010

 

As Temperature Plummets, It's Still Safe to Exercise
Just dress appropriately and avoid extreme conditions, expert says

2/16/2010

 

Most Americans Think It's Others Who Are Unhealthy
Survey found most people thought they were fine, while their docs disagreed

8/27/2010

 

Kids + Sports = Risk for Concussion
Being on the alert for symptoms can be key to preventing brain damage

2/17/2010

 

Rising Use of Medical Technologies Extending Americans' Lives
Annual report on nation's health finds flaws, though, in weight, exercise and insurance

2/17/2010

 

County-By-County Report Sizes Up Americans' Health
Rural areas tend to fare worse than urban locales, comprehensive survey finds

2/19/2010

 

Teens Might Exercise More If They Think It's Fun
Promoting joy of physical activity beats teaching health benefits, study finds

2/18/2010

 

Long-Distance Runners May Have Endurance in Their Genes
'Some of us are truly born to run,' researcher says

2/22/2010

 

Report Calls High Blood Pressure a 'Neglected Disease'
It recommends a broad response, including consuming less salt and getting more exercise

2/24/2010

 

Fitness Boosts Brain Power in Multiple Sclerosis Patients
MRI scans show less structural damage in those who exercise

2/23/2010

 

Exercise Can Quiet Anxiety That Comes With Illness
Symptoms fall 20 percent among people with chronic health woes, study finds

2/25/2010

 

Obesity, Lack of Exercise Heighten Arthritis Risk for Women
Rates of the condition are higher in U.S. than Canada, study finds

3/1/2010

 

Routine Heart Tests for Athletes Would Save Lives
The ECGs are also cost-effective, new study shows

3/3/2010

 

Workplace Wellness Programs Work
Employees who used them lost weight, lowered heart disease risk, study finds

3/3/2010

 

Fitness May Boost Kids' Grades
Study finds link between physical health and academic test scores

7/20/2010

 

'Get Moving' Can Be Vital Advice for Seniors
For those who start and stick with physical activity, benefits abound, experts say

3/4/2010

 

Shoulder Dislocations a Sports Hazard
Young men most at risk, but elderly women are too, study finds

3/3/2010

 

You Can't Exercise Away TV's Toll on the Heart
Heavy screen time in youth means trouble by mid-40s, despite activity levels, study finds

3/8/2010

 

Health Tip: Shovel Snow Safely
Physician group suggests how

3/30/2010

 

Man's Best Friend Helps Mend Broken Hearts
Cardiac patients walking back to health with shelter dogs

3/11/2010

 

Pre-Season Test Spots Baseball Pitchers at Risk of Injury
Weakness in rotator cuff a warning sign, but exercise regimens can help, experts say

3/12/2010

 

High-Impact Sports Might Not Harm Knee Replacements
More active patients had better joint function, study found

3/15/2010

 

Marathoners Face Greater Risk of Artery Problems
And this could lead to high blood pressure, heart attack, even death, study suggests

3/15/2010

 

Intense Cholesterol, Blood Pressure Therapies Don't Help Type 2 Diabetics
Study findings underscore the importance of exercise and proper nutrition, expert says

3/21/2010

 

Safety Should Be Priority for Those Involved in Kids' Sports
Teamwork between players, parents and coaches can help prevent injuries

4/1/2010

 

Turning Your Workday Into Weight Loss
'Healthy office' can help employees shed pounds, boost productivity, experts say

3/23/2010

 

Being Active an Hour a Day Puts Brakes on Weight Gain
Walking, biking, dancing can all help normal-weight women as they age, study finds

3/30/2010

 

Health Tip: Drink Enough Water
Before, during and after exercise

3/30/2010

 

Many With Arthritis Find Simple Solutions for Relief
But they would benefit more if they sought advice from doctors, pharmacists, study says

4/2/2010

 

Only 1 in 4 Pregnant Women Gets Enough Exercise
U.S. guidelines urge 150 minutes of moderate activity per week, experts say

4/4/2010

 

Weight Training-Related Injuries on the Rise
Most injuries occur when using free weights, not machines, study finds

4/5/2010

 

Expectant Mom's Exercise Keeps Newborn's Birth Weight Down
May lower baby's risk of obesity later in life, research suggests

4/5/2010

 

Exercise Helps Teens Overcome 'Obesity Gene'
DNA does not make overweight inevitable, new study shows

4/6/2010

 

A Brisk Pace May Keep Stroke at Bay
Women who walked for 2 or more hours per week cut risk by 30%, study found

4/12/2010

 

Health Tip: Create a Cross-Training Routine
Here are suggested components

4/11/2010

 

Help Your Kids Stay Active
Join in, and make it fun, group urges

4/14/2010

 

Play Creatively as a Kid, Be a Healthier Adult
Grown-ups need to stop restricting kids' activity, researcher says

4/13/2010

 

U.S. Hospitals Get Low Marks on Curbing Infections
Federal reports also say health care providers can do more to help obese patients

4/17/2010

 

Are Male Marathoners More Competitive Than Women?
Men cite faster times as the goal, while females hope to 'feel good,' study found

4/25/2010

 

Time to Remind Teens About Sun Protection
Young women are especially likely to develop skin cancer, experts say

4/23/2010

 

Martial Arts Training May Save Seniors' Hips
Learning to roll when they fall helps prevent fractures, study finds

4/27/2010

 

Mediterranean Diet Helps Protect Aging Brain
People who scored highest in adherence to diet least likely to suffer mental decline, study finds

4/26/2010

 

Four Unhealthy Behaviors Linked to Premature Death
People who smoke, drink, rarely exercise, and skimp on fruits and veggies die earlier than usual, study finds

4/27/2010

 

Steroids Could Harm Heart's Pumping Ability
Rather than enlarged hearts in weight lifters, study finds problems contracting, relaxing

5/11/2010

 

With Long-Term Exercise, Being 80 Is Just a Number
Seniors find that strength, flexibility can remain, and heart risks fall

4/29/2010

 

Exercise, Weight Control May Keep Fibromyalgia at Bay
Study finds link between excess weight and the pain disorder, especially among inactive women

4/30/2010

 

Motor Skills Lag in Poor Preschoolers
Delays in running, catching, throwing lead to sedentary lifestyle, study finds

5/3/2010

 

Human Growth Hormone Does Boost Athletic Performance
In trial, those who took the banned substance were leaner and ran faster

5/3/2010

 

Obesity a Bigger Threat to Kids in Southern States
Rate in Mississippi is double that of children in Oregon, CDC study finds

5/11/2010

 

Rhythmic Gymnastics May Help Girls Build Strong Bones
Long-term benefits unknown, but could reduce future fracture risk, researchers speculate

5/7/2010

 

Ankle Braces May Protect Girl Volleyball Players
Device most effective for those who haven't had previous sprain, study says

5/10/2010

 

Health Tip: Sign Up Your Child for a Sport
Here are issues to consider first

5/15/2010

 

At Any Age, Helmets Make Riding Safer
Cyclists urged to put a lid on brain injuries and deaths

5/11/2010

 

Strenuous Exercise May Stop Cellular Death
Running a marathon appears to halt the natural death of cells, researchers say

5/18/2010

 

Exercise Can Spur Wheezing, Even in Healthy Kids
Asthma-like symptoms surprised researchers

5/20/2010

 

More Steps a Day Lead to Better Health
Study suggests walking may help prevent metabolic syndrome

5/18/2010

 

Elderly Falls Linked to Altered Blood Flow in Brain
Exercise, treating hypertension may help, researchers say

5/23/2010

 

Yoga's Benefits Outweigh Risks for Pregnant Women
Performed properly, it helps build strength and flexibility, aids relaxation, experts say

5/27/2010

 

Health Tip: Help Prevent Exercise-Induced Asthma
It matters when and where you work out

5/27/2010

 

Exercise Boosts Health of Cancer Patients
Physical activity during and after treatment resulted in less fatigue, greater well-being, researchers say

6/1/2010

 

Sexual, Urinary Health Boosted in Exercisers, Nonsmokers
Cigarettes, sedentary lifestyle linked to urological problems, studies show

5/27/2010

 

Fit People Release More Fat-Burning Molecules During Exercise
And marathon runners generate far more than those who do moderate exercise, study shows

5/28/2010

 

Bursts of Vigorous Activity Appear to Be a 'Stress-Buffer'
Exercise 3 days per week may slow cell aging, research suggests

6/3/2010

 

Health Tip: Protect Your Child From a Sports Injury
Precautions to take before the game

6/3/2010

 

Neighborhood Planning Could Help More Kids Avoid Obesity
Safe places to walk, bike and accessible teen-friendly destinations promote healthy weight, study finds

6/1/2010

 

Being Young and Sedentary Raises Hypertension Risk Later
20-year study found if young adults were more fit, 34% of high blood pressure cases could be prevented

6/2/2010

 

Clean House Linked to Better Fitness
People who take care of their home tend to get more exercise, research finds

6/3/2010

 

Breathing Exercises May Boost Athletes' Performance
Inspiratory muscle training pays off in endurance sports, study finds

6/4/2010

 

Help for Women Runners With Knee Pain
Hip-strengthening exercises may relieve discomfort, study finds

6/7/2010

 

After a Stroke, Light Exercise Gets Hands, Arms Working Again
Experimental program is found to improve functioning by a third

6/4/2010

 

Wii Games Can Get Seniors Moving
Activity-oriented video gaming may benefit overweight older folks, researchers say

6/10/2010

 

Exercise Helps Reduce Falls in Young and Old
Two hours of aerobic activity a week lowers the risk, researchers found

6/11/2010

 

Least Healthy More Apt to Think Genes Explain Disease Risk
Survey also found these people were not as interested in information on lifestyle changes

6/14/2010

 

Stricter Rules Can Steer Kids Away From TV
And physically active kids watch less television, researchers report

6/14/2010

 

Lifestyle Changes Are No Guarantee Against Alzheimer's
Panel finds inconclusive evidence that diet, exercise, supplements prevent dementia

6/16/2010

 

Scientists Tease Out Links Between Diabetes, Cancer
Does the blood sugar disease help cause malignancy, or just share common risk factors?

6/21/2010

 

Inexperienced Female Athletes Risk Serious Health Problems
Too much exercise, too little nutrition can lead to osteoporosis, fertility issues, experts warn

6/19/2010

 

Most Heart Patients Skimp on Exercise After Rehab
A year later, only 37 percent were doing cardio exercises 3 times a week, study finds

7/5/2010

 

How to Ride Out Dangerous Heat Waves
Expert offers tips on using the body's own cooling mechanisms to stay safe during hot weather

6/22/2010

 

Exercise May Combat Alcohol Cravings, Animal Study Suggests
Hamster research indicates workouts stimulate same brain reward pathways as booze

6/28/2010

 

Kids With Coordination Disorder More Likely to Be Overweight
Condition may interfere with physical activity, researchers say

6/30/2010

 

Health Tip: Help Keep Baby Moving
Suggestions to encourage activity

6/28/2010

 

Exercise OK for Rheumatoid Arthritis Patients: Review
Moderate-intensity aerobics safe, beneficial in those with stable disease, experts say

6/28/2010

 

A Little Biking May Help Premenopausal Women Stay Slim
If you're already heavy, even five minutes a day brings results, study finds

6/29/2010

 

Community-Based Diabetes Prevention Program Promising: Study
Model works as well as individual counseling, researchers say

6/29/2010

 

Taking Public Transit Might Help You Stay Slim
Leaving car at home, walking to station adds to daily exercise, researchers note

6/30/2010

 

Exercise May Guard Girls Against Dementia in Senior Years
But researchers stress it's not clear if activity directly lowers risk

7/5/2010

 

City Cycling Seems to Have More Upsides Than Down
Parking the car, hopping on a bike helps health and environment, study finds

7/7/2010

 

Best Option for Rotator Cuff Tear May Vary by Patient
Benefits found for different treatment methods, with and without surgery, researchers say

7/12/2010

 

Exercise, Vitamin D Seem to Cut Alzheimer's Risk: Researchers
Both appear to reduce cognitive decline, two long-term studies contend

7/12/2010

 

Lifestyle Interventions Needed to Stay Heart-Healthy
American Heart Association outlines strategies in a new scientific statement

7/17/2010

 

Simple Tool May Predict Athlete's Risk for Ligament Injury
In-office test for ACL tear as accurate as more expensive methods, researchers say

7/22/2010

 

The Longer You Sit, the Shorter Your Life Span: Study
Effect was seen even when researchers factored out obesity, exercise

8/3/2010

 

Dorm With Cafeteria May Boost College Weight Gain
Walking farther for meals seems to keep freshmen slimmer, study finds

7/30/2010

 

Doing Prescribed Exercises May Help Relieve Arthritis Pain
Adhering to recommended routine reduced aches, boosted strength, researchers found

8/2/2010

 

Health Tip: Skateboard Safely
What to do to protect yourself

7/31/2010

 

Athletes Need to Protect Against Heat Stroke: Expert
Taking simple steps during summer sports can prevent potentially fatal illness, athletic trainer says

8/3/2010

 

Weight Gain Eroding Americans' Quality of Life
'Healthy days per year' lost due to overweight has doubled since 1993, study shows

8/2/2010

 

Low Carb-, Low-Fat Diets Tied for Long-Term Weight Loss
2-year trial finds no difference in pounds lost, but cutting carbs may be best for heart health

8/5/2010

 

'Body Checking' Not to Blame for Most Ice Hockey Injuries: Study
The majority of youth players are not hurt intentionally, researchers say

8/7/2010

 

Early Steps Can Protect Your Knees, Prevent Later Problems
Lifestyle changes can help stave off arthritis, surgery, doctor says

8/6/2010

 

Surgeons' Group Weighs In on Football Injury Prevention
As season approaches, safety measures can help ward off hazardous concussions, experts say

8/8/2010

 

Fractures a Costly Cause of High School Sports Injury
95% require expensive diagnostic imaging, study finds

8/15/2010

 

Proper Training for Marathon Run Takes Time, Experts Say
Advice includes building up mileage slowly and avoiding overtraining

8/18/2010

 

Bad Habits Tied to Recurrent Headaches in Teens
Study suggests quitting smoking, exercising, losing weight can cut their frequency

8/18/2010

 

Tai Chi May Help Ease Fibromyalgia
Participants reported less pain, a happier mood and overall better quality of life

8/20/2010

 

In Seniors, 'Fear of Falling' Risky in Itself
Regardless of actual risk, the anxiety made them more likely to tumble, study shows

8/26/2010

 

Record Heat Requires Exercise Precautions
Expert offers tips for safe workouts on scorching days

8/25/2010

 

Short-Term Overeating Could Make Long-Term Weight Loss Tougher
Swedish study suggests pounds put on during high-cal, low-exercise periods stick around

8/31/2010

 

In Triathletes, Heart Adapts for Efficiency, Scans Show
Combining endurance and resistance training best for optimal cardiac health, study suggests

8/30/2010

 

Concussion Rates Soar Among Younger Kids
Pediatrician group issues new guidelines for sport-related head injuries

8/31/2010

 

Active Lifestyle May Help Counter Obesity Genes
Those with inherited susceptibility to overweight urged to get moving, researchers say

  GOOGLE ADS