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Topic: Exercise: Hiking Or Backpacking

8/30/2015

 

Start Your Hike on the Right Foot With Proper Footwear
Expert gives tips on avoiding and dealing with injury

5/23/2015

 

Go Take a Hike -- Safely
Proper footwear, first-aid kit and extra food are must-haves, experts say

11/26/2014

 

Don't Let High Altitude Ruin Your Holiday Trip
Stay hydrated and give yourself time to acclimate, expert advises

8/27/2014

 

Everest Study Finds High Altitude Affects Blood Pressure
Researchers also report blood-pressure drug works well at sea level but not at great heights

7/25/2014

 

Health Tip: Pack Safety Essentials for a Long Hike
Don't forget a map

8/16/2013

 

Health Tip: Prepare for Hiking
Make sure you're in shape

6/7/2013

 

Health Tip: Prepare for a Camping Trip
Pack a site map, in case you get lost

5/29/2013

 

And America's Fittest City Is...
New report highlights healthiest metropolitan areas

4/2/2013

 

Health Tip: Take a Hike -- In the Right Shoes
And make sure they have sufficient traction

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