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Topic: Exercise: Jogging Or Running

1/9/2008

 

Drink a Little, Stay Active, Save Your Heart
The combination could add years to your life, Danish researchers find

2/12/2008

 

Muscle Fatigue Drug May Fight Heart Failure
It seems to plug calcium leaks that cause tiring in muscles, study says

2/26/2008

 

Health Tip: Prevent Runner's Knee
Rest as soon as knee pain starts

3/6/2008

 

ACL Tears Worth Fixing in Seniors
Age should not be determining factor for knee repair surgery, study suggests

5/6/2008

 

Health Tip: Running Safely
Start conditioning, prevent injury

7/31/2008

 

Pill Could Boost Sports Performance
Rodent study found taking it increased speed, endurance during training

8/11/2008

 

Health Tip: What to Wear While Running
Be sure to dress appropriately

8/11/2008

 

Run for Your Life
Exercisers live longer and with fewer disabilities, study finds

8/14/2008

 

How Long-Distance Runners Get to the Finish
Successful ones can control their heart rate, study finds

9/27/2008

 

Fall Sports Peak Time for Lower Leg Damage
Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks

10/31/2008

 

Vigorous Exercise Can Cut Breast Cancer Risk
But benefits only apply to normal-weight women, study says

11/21/2008

 

Exercise Keeps the Brain Young
Experiments in mice find running increases production of neural stem cells

12/4/2008

 

Almost Two-Thirds of Americans Meet Exercise Guidelines
150 minutes of moderate-intensity activity or 75 minutes of vigorous activity a week

12/12/2008

 

Good Warm-Ups Could Halve Sports Injuries
Female athletes using special program saw all injuries cut by a third, researchers say

12/22/2008

 

Health Tip: Winter Running Safety
Stay safe and warm

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