Topic: Exercise: Jogging Or Running
8/31/2010
In Triathletes, Heart Adapts for Efficiency, Scans Show Combining endurance and resistance training best for optimal cardiac health, study suggests
8/26/2010
Record Heat Requires Exercise Precautions Expert offers tips for safe workouts on scorching days
8/15/2010
Proper Training for Marathon Run Takes Time, Experts Say Advice includes building up mileage slowly and avoiding overtraining
6/30/2010
Mouse Study Suggests Caffeine Boosts Athletic Performance Increased output in lower leg muscles could make difference in elite performers, researcher says
6/4/2010
Help for Women Runners With Knee Pain Hip-strengthening exercises may relieve discomfort, study finds
Compression Garments Don't Boost Athletic Performance Two studies show they don't improve running economy, efficiency
5/27/2010
Fit People Release More Fat-Burning Molecules During Exercise And marathon runners generate far more than those who do moderate exercise, study shows
5/11/2010
Strenuous Exercise May Stop Cellular Death Running a marathon appears to halt the natural death of cells, researchers say
4/17/2010
Are Male Marathoners More Competitive Than Women? Men cite faster times as the goal, while females hope to 'feel good,' study found
3/13/2010
Air Pollution Slows Women's Marathon Times Men aren't significantly hindered, researchers say
3/12/2010
High-Impact Sports Might Not Harm Knee Replacements More active patients had better joint function, study found
2/18/2010
Long-Distance Runners May Have Endurance in Their Genes 'Some of us are truly born to run,' researcher says
2/12/2010
Heel-First Walking Conserves Energy Touching down toe-first is less economical in humans, research shows
1/27/2010
Barefoot Best for Running? Study finds people are more likely to strike forefoot first, easing impact
1/8/2010
For Fitness, Cutting Calories May Not Be Enough Study found better health outcomes in those who worked out while dieting
12/31/2009
Add Some Woof! to Your Workout Dogs are joining humans at fitness 'boot camps'
12/29/2009
Winter Exercise Can Lift Your Spirits Creativity will help you stick to your workout routine, even in foul weather
12/16/2009
Amputee Athlete Tells Her Story Sarah Reinertsen has run marathons, competed in triathalons and appeared on The Amazing Race
12/1/2009
Weak Muscles May Cause 'Runner's Knee' Hamstrings, quadriceps and fallen arches take the blame in new study
11/30/2009
Lots of Exercise in Midlife May Lead to Osteoarthritis Like a pothole that worsens over time, so do knees' internal injuries, study finds
11/23/2009
Vigorous Exercise Cuts Stroke Risk for Men, Not Women Older males saw their odds drop by 63 percent with moderate-to-high intensity workouts
11/16/2009
Experts Urge School Screening of Athletes' Hearts Inexpensive EKGs would reduce risk of sudden death, study finds
11/14/2009
High-Impact Activity May Be Good for Old Bones Sampling of senior athletes finds better density with some sports
10/28/2009
Even Light Smoking Affects Young Adults' Arteries Damage makes it harder to run and climb steps, researcher says
10/6/2009
Pain Robs Years From Folks at Mid-Life People in their 50s act more like 80 if they're suffering: study
9/22/2009
Health Tip: Ward Off Runner's Knee A dull pain in the front of the knee
8/25/2009
Health Tip: Protect Yourself From Running Injuries Here are some suggestions
8/16/2009
Web Is Becoming One-Stop Shopping for Health Help For support, advice or treatment, online interventions now await
8/3/2009
Gym Class Injuries Up 150 Percent Lack of movement skills increase the risk of trouble, expert says
7/29/2009
Intense Daily Workout May Keep Cancer at Bay Thirty minutes a day cut risk in half in study of Finnish men
7/14/2009
Get the Most Out of Your Run Simple steps can prevent injuries, experts say
7/6/2009
Kids of Parents Who Value Exercise Are More Active Study found parents still show a gender bias, however
5/31/2009
Women Who Run May Benefit From Extra Folic Acid In athletes who stop menstruating, supplements boost vascular function, study finds
5/29/2009
Teens Likely to Trade Team Sports for Individual Exercise Vigorous activity is less likely than walking or running as kids age, researchers say
4/10/2009
Marathoners Go the Distance on Heart Health Even walking half an hour a day can boost longevity, study finds
12/22/2008
Health Tip: Winter Running Safety Stay safe and warm
12/12/2008
Good Warm-Ups Could Halve Sports Injuries Female athletes using special program saw all injuries cut by a third, researchers say
12/4/2008
Almost Two-Thirds of Americans Meet Exercise Guidelines 150 minutes of moderate-intensity activity or 75 minutes of vigorous activity a week
11/21/2008
Exercise Keeps the Brain Young Experiments in mice find running increases production of neural stem cells
10/31/2008
Vigorous Exercise Can Cut Breast Cancer Risk But benefits only apply to normal-weight women, study says
9/27/2008
Fall Sports Peak Time for Lower Leg Damage Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks
8/14/2008
How Long-Distance Runners Get to the Finish Successful ones can control their heart rate, study finds
8/11/2008
Health Tip: What to Wear While Running Be sure to dress appropriately
Run for Your Life Exercisers live longer and with fewer disabilities, study finds
7/31/2008
Pill Could Boost Sports Performance Rodent study found taking it increased speed, endurance during training
