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Topic: Exercise: Weight Lifting

7/30/2015

 

Targeted Workouts May Strengthen Men's Bones in Middle Age
Weight-lifting regimen tied to increased bone mass in the whole body, lumbar spine and hip, study finds

5/22/2015

 

Weight Training's Benefits May Depend on Genetics
Study shows muscle-building exercise not as effective in women with high risk for obesity

12/22/2014

 

Weight Training Key to Battling Belly Fat as You Age: Study
Aerobic activity alone isn't enough, researchers report

1/17/2014

 

Too Much Sitting May Be Harmful for Older Women
12-year study of 93,000 women found higher risk of early death for least active

1/12/2014

 

Ease Into a Workout Program to Prevent Injuries
Doctors give safety tips for weight-lifting and other regimens

1/3/2014

 

Get Fit Before You Hit the Slopes
Endurance training cuts chances of falls, injuries, sports medicine doc says

12/27/2013

 

Performance-Enhancing Drug Use Widespread in U.S.
Use of PEDs more widespread than thought; can have adverse health consequences

11/8/2013

 

Exercise May Help Breast Cancer Survivors Battle Bone Loss
Aerobics and strength training known to counter bone loss in older women, researchers say

10/14/2013

 

Exercise Might Boost Men's Sperm Counts, Study Finds
Meanwhile, other research saw no fertility effects from caffeine, alcohol

9/24/2013

 

10 Percent Weight Loss May Relieve Arthritic Knee Pain
Biggest improvement seen with diet-exercise combo in 18-month study of older, overweight adults

9/12/2013

 

College Football Players Seem to Grow Bigger and Stronger, But Not Faster
Study of NCAA athletes found speed, jumping power changed little over 4-year careers

7/25/2013

 

Red Wine Supplement May Block Benefits of Exercise in Older Men
In small study, resveratrol undermined gains in blood pressure, cholesterol and aerobic fitness

5/2/2013

 

Only 1 in 5 Americans Gets Enough Exercise: CDC
Picture brighter for aerobic exercise than for muscle-strengthening, report finds

4/22/2013

 

Exercise, Alternative Therapies May Help Lower Blood Pressure
Report suggests some approaches might work alongside -- not instead of -- traditional therapy

3/26/2013

 

Health Tip: Alcohol Can Affect Your Athletic Performance
Your body may suffer

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