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Topic: Exercise: Yoga

2/11/2015

 

Yoga Gaining in Popularity Among Americans
More children, adults and seniors trying the ancient discipline, researchers report

12/16/2014

 

Yoga May Cut Heart Disease Risk Factors
Review found those who took yoga classes saw improvements in blood pressure, cholesterol, weight

9/19/2014

 

Adults Over 45 Not Meeting U.S. Muscle Strengthening Guidelines, Study Says
Less than one-quarter follow recommendations

6/5/2014

 

Yoga May Not Help Ease Asthma, Study Suggests
But ancient practice not harmful and can improve overall health, experts say

4/16/2014

 

Yoga Big on West Coast, Chiropractors Popular in Midwest
U.S. study shows geographic trends in use of complementary and alternative medicine

4/1/2014

 

Could Reducing Stress Help Bring On a Migraine?
Small study suggests shifting hormone levels may have an impact, researcher says

3/31/2014

 

Stronger Muscles May Mean Better Health for Kids
Study of 6th-graders links greater strength to lower risk for heart disease

3/4/2014

 

Yoga May Help Breast Cancer Patients During Radiation Therapy
Study found it lowered levels of stress hormones, reduced fatigue, improved quality of life

1/28/2014

 

Yoga Provides Health Benefits for Breast Cancer Survivors
Twelve-week intervention linked to improved fatigue, vitality, lower levels of proinflammatory cytokines

1/27/2014

 

Yoga May Reduce Fatigue, Inflammation in Breast Cancer Survivors
Researchers think improved sleep may be the key to benefits

1/12/2014

 

Ease Into a Workout Program to Prevent Injuries
Doctors give safety tips for weight-lifting and other regimens

12/31/2013

 

What Yoga Can and Can't Do for You
A stress-buster, it can also help with anxiety, depression, back pain, and other ills, experts say

10/19/2013

 

Stress-Busting Tips From Experts
Whether it's taking a nature walk or some deep breaths, activity helps

10/10/2013

 

Yoga Fails to Cool Hot Flashes, But May Aid Sleep
Expert says longer study might have found more benefit for menopausal women

10/3/2013

 

Yoga Ineffective for Reducing Hot Flashes in Menopause
But helpful for reducing symptoms of insomnia

5/16/2013

 

ASH: Practicing Yoga May Help Lower Blood Pressure
Yoga two to three times a week on average lowers both systolic and diastolic BP by three points

5/15/2013

 

Yoga May Help Ease High Blood Pressure, Study Finds
Numbers were lowered when people engaged in a few sessions per week

4/22/2013

 

Exercise, Alternative Therapies May Help Lower Blood Pressure
Report suggests some approaches might work alongside -- not instead of -- traditional therapy

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